Connect with Life Transitions therapists in Cabot, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs, AR
Specialties
Life Transitions
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Amy Floyd

Amy Floyd

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Amy Floyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW who enjoys working with people in life transitions, those coping with stress, anxiety, and depression, and people healing from trauma.

Available virtually

A headshot image of Kathryn Shaffer

Kathryn Shaffer

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kathryn Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Dissociative Disorders
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Curious

I am a Licensed Professional Counselor who provides a warm, supportive space where adults and couples feel heard and understood. Together, we'll navigate life's challenges, strengthen relationships, build practical skills, and create meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Letitia Trent

Letitia Trent

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letitia has a Masters in Counseling (MC) in Mindfulness from Based Therapy - The Naropa Institute.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

I work to build a relationship of deep empathy and connection with my clients in addition to providing mindfulness tools for working with issues such as anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, career transitions, grief, and interpersonal conflict.

Available virtually

A headshot image of Christine Clark

Christine Clark

LPC
9+ years

Licensed Professional Counselors (LPCs), like Christine Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) from Walden University.

Arkansas
Specialties
Life Transitions
Anxiety
Behavioral Issues
Coping Skills
Depression
Women's Issues
Style
Practical
Approachable
Affirming

Struggling with depression or anxiety? My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want. I believe empathy, caring, and non-judgement are the cornerstones of a therapeutic relationship and are essential for therapy to be a success.

Available virtually

A headshot image of Angelica Young

Angelica Young

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Shatoyia Stovall

Shatoyia Stovall

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Shatoyia Stovall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatoyia has a Master of Social Work (MSW) from University of Memphis.

Little Rock, AR
Specialties
Life Transitions
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate a wide range of concerns by meeting them with empathy and self compassion, and respect. My goal is to help you feel more grounded, confident, and self aligned.

Available virtually

A headshot image of Angelica Gray

Angelica Gray

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Our Lady of the Lake University.

Jonesboro, AR
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
jobStress
Style
Directive
Approachable
Collaborative

I specialize in trauma, anxiety, depression, stress, and life transitions, using a warm, direct, and collaborative approach with evidence-based therapies including EMDR and CBT.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Life Transitions
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help clients get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions, and to have the courage to live your BEST life.

Available virtually

A headshot image of Donald Curry

Donald Curry

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Donald Curry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
jobStress
Style
Responsive
Approachable
Supportive

Your goals, your path, your destiny. As a social worker, I believe you are the expert on your own life. I bring years of experience helping children and adults tap into their unique strengths. Using a flexible, tailored approach, I meet you exactly where you are to help you navigate life's challenges and achieve the growth you are looking for.

Available virtually

A headshot image of Chantal Brice

Chantal Brice

LPC
4+ years

Licensed Professional Counselors (LPCs), like Chantal Brice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
Life Transitions
LGBTQIA+
Obsessive-Compulsive (OCD)
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Sometimes life gets heavy, complicated, or just plain hard—and you don’t have to sort through it alone. I offer a space where you can show up as you are without judgment or shame. Together, we’ll build on your strengths, practice self-compassion, and work toward a life that feels more connected, fulfilling, and authentically yours.

Available virtually

A headshot image of Nina Dunn

Nina Dunn

LPC
4+ years

Licensed Professional Counselors (LPCs), like Nina Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master's in Counseling (MC) in Clinical Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I am a Counselor, a wife, and a mother of three. I earned my education from the University of Arkansas at Little Rock in 2014 and later completed my Master’s in Counseling in 2018 while pursuing work aligned with my purpose. I have now been serving in the counseling field for over seven years.

Available virtually

A headshot image of Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fayetteville, AR
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQIA+
Style
Insightful
Warm
Curious

I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.

Available virtually

A headshot image of Shauna Cox

Shauna Cox

LPC
3+ years

Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master in Counseling (MC) from University of Central Arkansas.

Fort Smith, AR
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
School Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Lavana Kindle

Lavana Kindle

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lavana Kindle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavana has a Master of Education in Higher Adult and Lifelong Education/TESOL from Southern Arkansas University.

Camden, AR
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.

Available virtually

A headshot image of Jason Andrews

Jason Andrews

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Jason Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) from Adams State College.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Directive
Candid
Empowering

I am a Licensed Professional Counselor in Benton, AR, fluent in English and Spanish. I help people heal from trauma, anxiety, and depression and rebuild their confidence and relationships. My focus is on creating a safe, supportive space where real healing can happen.

Available virtually

A headshot image of Ashley Hence

Ashley Hence

LPC
12+ years

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Arkansas
Specialties
Life Transitions
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

A headshot image of Angela Stillwell

Angela Stillwell

LPC
19+ years

Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.

Arkansas
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I’m a Licensed Professional Counselor with over 20 years of experience helping adults navigate trauma, anxiety, depression, grief, and major life transitions.

Available virtually

A headshot image of Cheri Holbrook

Cheri Holbrook

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cheri Holbrook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Social Work (DSW) from Jackson State University and a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Life Transitions
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Directive
Warm
Collaborative

Welcome. I'm so happy that you reached out for help. I am licensed in Louisiana with 27 years of professional work experience. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

Recognized for high quality patient care

LPC
36+ years

Licensed Professional Counselors (LPCs), like M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.

Arkansas
Specialties
Life Transitions
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Available virtually

A headshot image of Russell Durdunji

Russell Durdunji

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Russell Durdunji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Marriage and Family Therapy from Lipscomb University.

Little Rock, AR
Specialties
Life Transitions
First Responders
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

I'm an LMFT who works with high-achievers dealing with burnout and identity questions, couples navigating real friction, and people working through a faith shift. If you're someone who thinks hard about your life but feels stuck anyway, we'll probably work well together.

Available virtually

A headshot image of Shelby Koshy

Shelby Koshy

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Koshy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Central Florida.

Springdale, AR
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

My goal is to create a safe, collaborative space where you feel heard, empowered, and supported on your journey to healing. Let's use some humor coupled with new skills to get you started.

Available virtually