Connect with Acceptance and Commitment (ACT) therapy in Conway, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

41 Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

41 Acceptance and Commitment (ACT) therapy providers
A headshot image of Lashonda Lafayette

Lashonda Lafayette

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Sarah Bowerbird (Test, nee Shupert)

Sarah Bowerbird (Test, nee Shupert)

Arkansas
Specialties
Addiction
Alcohol Use
Personality Disorders
Substance Use
Women's Issues
Style
Directive
Warm
Empowering

Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.

Available virtually

A headshot image of Angelica Young

Angelica Young

LPC

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Karen Fry

Karen Fry

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Karen Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

North Little Rock, AR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.

Available virtually

A headshot image of Charlton Thiede

Charlton Thiede

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients work through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions. For healing from trauma, I am trained in EMDR and Brainspotting. I bring extensive experience in managing crisis situations and supporting people through their most challenging moments.

Available virtually

A headshot image of Jason Andrews

Jason Andrews

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jason Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) from Adams State College.

Arkansas
Specialties
Anxiety
Depression
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Directive
Candid
Empowering

I am a Licensed Professional Counselor in Benton, AR, fluent in English and Spanish. I help people heal from trauma, anxiety, and depression and rebuild their confidence and relationships. My focus is on creating a safe, supportive space where real healing can happen.

Available virtually

A headshot image of Gaye Jones-Washington

Gaye Jones-Washington

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Attuned
Collaborative

I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.

Available virtually

A headshot image of Derrick Singleton

Derrick Singleton

LPC
15+ years

Licensed Professional Counselors (LPCs), like Derrick Singleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Rehabilitation Counseling from Arkansas State University and a Masters of Arts (MA) in Sociology from Arkansas State University.

Blytheville, AR
Specialties
ADHD
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Warm
Supportive

I work with clients facing depression, anxiety, relationship issues, substance abuse, and ADHD. I also support people who have experienced physical trauma or emotional abuse. My goal is to help you navigate these challenges with compassion and understanding.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Linda Lay

Linda Lay

LPC

Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.

Arkansas
Specialties
ADHD
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Empowering

I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.

Available virtually

A headshot image of Bradley Charbonneau

Bradley Charbonneau

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sherwood, AR
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering you to harness your inner resilience and develop the tools you need to thrive.

Available virtually

A headshot image of Hilda Odor

Hilda Odor

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.

Available virtually

A headshot image of Andrea Goodwin

Andrea Goodwin

LPC

Licensed Professional Counselors (LPCs), like Andrea Goodwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master's in Counseling (MC) from University of Arkansas At Little Rock and a Master's in Counseling (MC) from University of Memphis.

Arkansas
Specialties
Addiction
Coping Skills
Depression
Domestic Violence
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

As a licensed therapist in Arkansas, I bring over 16 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges and cultivate meaningful personal growth.

Available virtually

A headshot image of Kalisha Brown

Kalisha Brown

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kalisha Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Master of Social Work (MSW) from California State University, San Bernardino.

Arkansas
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Affirming

My goal is to create a non-judgmental environment with an emphasis on cultural awareness while guiding you to achieve your personal goals, development, and desired outcomes.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) in LCSW from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help client's get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions and to have the courage to live your BEST life.

Available virtually

A headshot image of Tameka Seals

Tameka Seals

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tameka Seals, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameka has a Master of Social Work (MSW) Advanced Direct Practice from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anger Management
Anxiety
Life Transitions
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I’m an, LCSW. Life changes can be a lot to handle, and I’m here to help you find your footing when things feel shaky. I specialize in assisting people to navigate big life pivots with a sense of ease. Whether you’re starting something new or leaving something behind, I’ll help you move forward without feeling overwhelmed.

Available virtually

A headshot image of Arthur Stokenbury

Arthur Stokenbury

LPC

Licensed Professional Counselors (LPCs), like Arthur Stokenbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Arkansas
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have 15 years of experience as a substance abuse and trauma therapist, with years of experience working with adults and adolescents. He is a retired Army infantry sergeant and Purple Heart recipient. He has a secondary License in Alcoholism and Drug Abuse. He has been working in criminal rehabilitation and substance abuse for the past 12 years.

Available virtually

A headshot image of Mitzi Burton

Mitzi Burton

LPC

Licensed Professional Counselors (LPCs), like Mitzi Burton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitzi has a Master of Science (MS) Counseling & Psychology from LPC - Texas A&M University Texarkana.

Arkansas
Specialties
Addiction
Anxiety
Codependency
Coping Skills
Trauma and PTSD
Style
Practical
Approachable
Affirming

I am semi-retired and have worked in Mental Health for over 30 years. I am trained in Trauma, Addiction, and Mood Disorders. I'm fairly straightforward in my technique and enjoy teaching relaxation and coping skills to lessen anxiety and empower others to achieve their goals.

Available virtually

A headshot image of Brandi Koschmann

Brandi Koschmann

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Koschmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from Arkansas State University.

Arkansas
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Approachable
Motivational

As a licensed therapist in Arkansas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is centered on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth.

Available virtually

A headshot image of Katherine Bishop

Katherine Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Katherine Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.

North Little Rock, AR
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Available virtually

A headshot image of Vania Greco

Vania Greco

LCSW

Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vania has a Master of Social Work (MSW) from University of Arkansas.

Arkansas
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Exploratory
Approachable
Supportive

I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.

Available virtually

A headshot image of KENYA FOSTER

KENYA FOSTER

LPC

Licensed Professional Counselors (LPCs), like KENYA FOSTER, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KENYA has a Master's in Counseling (MC) in Mental Health Counseling/Leadership from Springfield College.

Arkansas
Specialties
Addiction
Coping Skills
Life Transitions
Relapse Prevention
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change. My approach is eclectic yet always rooted in empathy and a deep understanding of your unique values.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Aging
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Kelly Eledge

Kelly Eledge

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Eledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of Arkansas.

Arkansas
Specialties
Aging
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I believe we’re all on a personal journey of growth and self-discovery. Sometimes that journey becomes difficult, and having someone to walk alongside you can make all the difference. Whether you are struggling with anxiety, depression, life transitions-you are not alone. I’ll meet you where you are—with openness, compassion, and authenticity.

Available virtually

A headshot image of Nina Dunn

Nina Dunn

LPC

Licensed Professional Counselors (LPCs), like Nina Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master's in Counseling (MC) in Clinical Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I am a Counselor, a wife, and a mother of three. I earned my education from the University of Arkansas at Little Rock in 2014 and later completed my Master’s in Counseling in 2018 while pursuing work aligned with my purpose. I have now been serving in the counseling field for over seven years.

Available virtually

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