Connect with Dialectical (DBT) therapy in Farmington, AR

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

I’ve been a therapist for a long time (19 years), and I love what I do. I graduated with a master’s of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing.

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

I believe we all need help navigating the challenges of life at times. I work with my clients as a team to help them feel supported and accepted. There aren't any easy answers when we have been traumatized and stuck because of former hurt and pain, but through acceptance and understanding I can help you feel in control again.

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.

I’m an, LCSW. Life changes can be a lot to handle, and I’m here to help you find your footing when things feel shaky. I specialize in assisting people to navigate big life pivots with a sense of ease. Whether you’re starting something new or leaving something behind, I’ll help you move forward without feeling overwhelmed.

Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues.

I work with individuals struggling with depression, anxiety, family and relational conflict, and trauma. I use a holistic, team-oriented approach that integrates modalities to best fit your unique needs.

As a licensed therapist in Arkansas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is centered on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth.

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

I'm glad you're here and have decided to take this step toward growth and healing. My goal is to create a safe, supportive, nonjudgmental space where you can explore your thoughts and feelings freely. Together, we'll uncover your strengths and create meaningful change in your life.

I work with adults and older adults navigating grief, whether from a loved one's death or illness, relationship loss, depression, anxiety, or other challenges. Without healthy processing, symptoms can become overwhelming. You deserve to find balance and fulfillment in your life—treat yourself to your best self.

Asking for help can be one of the hardest yet most rewarding decisions. My goal is to explore areas causing pain, help you achieve self-awareness, and increase personal growth. I aim to provide a caring presence that allows you to relax and explore the most honest version of you.

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults navigating life's challenges, including anxiety, depression, and trauma. My approach is client-centered and collaborative—I provide a safe, supportive environment where you can truly be yourself.

Feeling stuck, overwhelmed, or unsure how to move forward? Many adults come to therapy wanting to better understand their emotions, relationships, and patterns, but aren’t sure where to start. I offer a supportive, practical space where we can make sense of what you're experiencing and build tools to help you feel more grounded and confident.

In therapy, I meet you where you are. Together, we will work on a treatment plan specific to your needs that gives you the power to make positive changes bringing consistent results in your life. I focus on depression, anxiety, behavioral disorders, PTSD, and relationship issues.

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

I bring a heartfelt dedication and a lifetime of caring for others to my work as a therapist. With my genuine, welcoming presence, clients quickly feel at ease sharing their thoughts and concerns, knowing they are met with compassion and understanding. I am a thoughtful listener who ensures my clients feel truly heard and supported.

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.