Connect with Stress therapists in Little Rock, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brandi Brown-Benson

Brandi Brown-Benson

LPC
5+ years

Licensed Professional Counselors (LPCs), like Brandi Brown-Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Science (MS) in Mental Health Counseling from Walden University.

Jonesboro, AR
Specialties
Stress
Anger Management
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Approachable
Collaborative

I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.

Available virtually

A headshot image of Gina Porter

Gina Porter

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.

Arkansas
Specialties
Stress
Addiction
Alcohol Use
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Collaborative

I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.

Available virtually

A headshot image of M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

Recognized for high quality patient care

LPC
36+ years

Licensed Professional Counselors (LPCs), like M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.

Arkansas
Specialties
Stress
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Available virtually

A headshot image of Corey Foreman

Corey Foreman

LPC
2+ years

Licensed Professional Counselors (LPCs), like Corey Foreman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master in Counseling from Amridge University.

Arkansas
Specialties
Stress
Bipolar Disorder
Cultural Stress
Depression
Grief
LGBTQIA+
Style
Insightful
Spiritual
Empowering

Are you the strong one? Always showing up for others? Feeling alone, isolated, or misunderstood? I practice a holistic approach where you and I work together to heal the Body, Soul, and Spirit.

Available virtually

A headshot image of Shauna Cox

Shauna Cox

LPC
3+ years

Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master in Counseling (MC) from University of Central Arkansas.

Fort Smith, AR
Specialties
Stress
Anxiety
Depression
Relationship Issues
School Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of E'ula Green

E'ula Green

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like E'ula Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

E'ula has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Relationship Issues

So, here you are... truly trying to figure out life. You have set goals, achieved them, and you're living in those successes right now. The thing is, as you look around, you don't see other members of your original community. Oh, this is not the first time you've been one of the few or even one of one, but this is a new level. This feels different.

Available virtually

A headshot image of Renika Witherspoon

Renika Witherspoon

LPC

Licensed Professional Counselors (LPCs), like Renika Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renika has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
Stress
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

As a Deaf therapist, I provide therapy directly in American Sign Language (ASL), creating a space where Deaf and Hard of Hearing clients can communicate naturally and authentically. I also welcome hearing clients who are fluent in ASL. At this time, sessions are available only to clients who communicate in ASL.

Available virtually

A headshot image of Angela Stillwell

Angela Stillwell

LPC
19+ years

Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.

Arkansas
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I’m a Licensed Professional Counselor with over 20 years of experience helping adults navigate trauma, anxiety, depression, grief, and major life transitions. I use a warm, collaborative approach that combines evidence-based therapy with EMDR and expressive arts to help you understand patterns, heal from painful experiences, and move forward.

Available virtually

A headshot image of Christine Clark

Christine Clark

LPC
12+ years

Licensed Professional Counselors (LPCs), like Christine Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) from Walden University.

Arkansas
Specialties
Stress
Anxiety
Behavioral Issues
Coping Skills
Depression
Women's Issues
Style
Practical
Approachable
Affirming

Struggling with depression or anxiety? My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want. I believe empathy, caring, and non-judgement are the cornerstones of a therapeutic relationship and are essential for therapy to be a success.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Arkansas
Specialties
Stress
Anxiety
Codependency
Depression
Grief
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

A headshot image of Jenne McGarrah

Jenne McGarrah

LPC

Licensed Professional Counselors (LPCs), like Jenne McGarrah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenne has a Master's in Counseling (MC) in Clinical Mental Health Counseling from John Brown University.

Arkansas
Specialties
Stress
Addiction
Anxiety
Chronic Pain
Depression
Style
Exploratory
Approachable
Curious

Welcome to an oasis of licensed counseling and therapeutic somatic work. I'm a Clinical Mental Health Counselor and Licensed Massage Therapist, so I'm a therapist with a license to touch.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Stress
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help clients get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions, and to have the courage to live your BEST life.

Available virtually

A headshot image of Jennifer Walker

Jennifer Walker

14+ years

Jennifer has a Masters of Arts (MA) in Mental Health Counseling from University of Arkansas At Little Rock.

West Memphis, AR
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Supportive

I support individuals, couples, and families on their journey to mental wellness. I specialize in evidence-based, personalized care for trauma, anxiety, relationship issues, and military family support. My mission is to empower you with the tools and support needed to create meaningful, lasting change in your life.

Available virtually

A headshot image of Asher Pimpleton-Gray

Asher Pimpleton-Gray

LPC
10+ years

Licensed Professional Counselors (LPCs), like Asher Pimpleton-Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Doctor of Philosophy (PHD) Educational Psychology from -Counselor Education, Clinical Mental Health, Couples and Family Therapy - Southern Illinois University and a Masters of Arts (MA) Professional Counseling from Central Michigan University.

Jonesboro, AR
Specialties
Stress
Addiction
Behavioral Issues
Cultural Stress
Mood Disorders
Relationship Issues
Style
Insightful
Spiritual
Collaborative

I help clients identify behavioral patterns that no longer serve them and replace them with healthier ways of thinking, believing, and doing. Empathy, strong rapport and clear communication are essential to building the trust needed to create lasting and meaningful change.

Available virtually

A headshot image of Lindsey Roberts

Lindsey Roberts

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from Indiana University Bloomington.

Arkansas
Specialties
Stress
Anxiety
Depression
Family Conflict
Women's Issues
Style
Insightful
Candid
Supportive

Based in Conway, I offer both in-person office sessions and telehealth across Arkansas to help you move out of constant stress or survival mode and back into balance.

Available virtually

A headshot image of Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fayetteville, AR
Specialties
Stress
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQIA+
Style
Insightful
Warm
Curious

I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Arkansas
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Arkansas
Specialties
Stress
Alcohol Use
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Madeline Larkin

Madeline Larkin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Madeline Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Stress
Anger Management
Anxiety
Coping Skills
Depression
Self Esteem
Style
Practical
Gentle
Supportive

Stress, anxiety, and depression can feel all encompassing, but meaningful, lasting change is possible.

Available virtually

A headshot image of Fatimaah Carmichael-Anthony

Fatimaah Carmichael-Anthony

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Fatimaah Carmichael-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimaah has a Doctor of Social Work (DSW) from Capella University.

Arkansas
Specialties
Stress
Anxiety
Cultural Stress
Family Conflict
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Collaborative

I strive to ensure that clients are empowered to enhance their lives and create supportive networks that provide greater overall balance. I utilize techniques that are strength-based and focused on cognitive-behavioral therapy and emotion-focused therapeutic strategies creating opportunities to gain clarity and achieve holistic life goals

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles.

Available virtually

A headshot image of Ashley Hence

Ashley Hence

LPC
12+ years

Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts from University of Arkansas At Little Rock.

Arkansas
Specialties
Stress
Coping Skills
Cultural Stress
Infertility
Self Esteem
Women's Issues
Style
Directive
Candid
Curious

My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.

Available virtually

A headshot image of Henry Smith

Henry Smith

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Henry Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science (MS) in Marriage and Family Therapy and Clinical Mental Health Counseling from John Brown University.

Springdale, AR
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults navigating life's challenges, including anxiety, depression, and trauma. My approach is client-centered and collaborative—I provide a safe, supportive environment where you can truly be yourself.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Stress
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of John Barbuto

John Barbuto

LPC
1+ years

Licensed Professional Counselors (LPCs), like John Barbuto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling, Rehabilitation Counseling and Counsselor Education from University of Arkansas At Little Rock.

Arkansas
Specialties
Stress
Divorce
Family Conflict
Intellectual Disability
Learning Disabilities
Relationship Issues
Style
Responsive
Attuned
Supportive

I am glad you are here. I am an educator, advocate, and helper with nearly 20 years of combined experience. I would be honored to collaborate with and guide you on the journey that brought you here.

Available virtually