Connect with Acceptance and Commitment (ACT) therapy in North Little Rock, AR
Quality care comes first at Rula
We regularly review providers to ensure quality
Linda Lay
Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.
I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.
Available virtually
Jennifer Rochel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Rochel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Southern University at New Orleans.
Starting therapy is a brave step, and I'm here to guide you through it. My practice is rooted in the belief that you have the strength for positive change, and I provide a warm, non-judgmental space to explore your challenges. We will collaborate to understand and shift unhelpful patterns, helping you to build lasting change.
Available virtually
Yasmin Morgan
Licensed Professional Counselors (LPCs), like Yasmin Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yasmin has a Master's in Counseling (MC) in Counseling Psychology from Texas A&M University.
I help children, adolescents, adults, and families build healthier, more fulfilling lives. I'm deeply committed to offering compassionate, personalized care that meets you exactly where you are. I've supported individuals and families in residential treatment, outpatient clinics, schools, private practice, juvenile court, and in-home services.
Available virtually
Kalisha Brown
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kalisha Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kalisha has a Master of Social Work (MSW) from California State University, San Bernardino.
My goal is to create a non-judgmental environment with an emphasis on cultural awareness while guiding you to achieve your personal goals, development, and desired outcomes.
Available virtually
Candace York
Licensed Professional Counselors (LPCs), like Candace York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Master in Counseling (MC) from University of Arkansas.
I am here to help with your mental health needs. I am equipped to treat anxiety, depression, and trauma. I also work with relationship challenges for adults, children, and families.
Available virtually
Letitia Trent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letitia has a Master in Counseling (MC) Mindfulness from Based Therapy - The Naropa Institute.
I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief.
Available virtually
Angela Stillwell
Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.
Having feelings and thoughts you don't understand, or why you have them? A lot of people feel this way on an everyday basis. I can help you understand the cause and root. As well as decreasing these painful feelings, guide you in healing and improves your overall daily level of living. My goal is to help you get your life back.
Available virtually
Bradley Charbonneau
Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering you to harness your inner resilience and develop the tools you need to thrive.
Available virtually
Deborah Horton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master in Counseling (MC) from Henderson State University.
Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Kendra Metcalf
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.
I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.
Available virtually
Julie Scott
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Julie Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Arts (MA) in Clinical Social Work from University of Arkansas At Little Rock.
I help clients navigate stress and anxiety, addiction, relationship issues, and depression. I have extensive experience supporting veterans, women's issues, and postpartum depression. My goal is to create a space where you feel understood and supported as we work together toward healing.
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Elizabeth Ashley McFalls
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ashley McFalls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I work with adults and adolescents and specialize in depression, anxiety, stress, relationship difficulties, and trauma, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing.
Available virtually
Kimberly Van Enk
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.
I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.
Available virtually
Treasa White
Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.
I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.
Available virtually
Ashley Williams-Whitley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ashley Williams-Whitley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Arts (MA) in Community Counseling from Clark Atlanta University.
I'm passionate about helping adolescents, adults, and couples navigate depression, anxiety, relationship issues, major life adjustments, and sexual trauma. With experience serving diverse populations across all levels of care, I advocate for LGBT issues, social justice, and women's rights while creating a safe, affirming space for healing.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.
Available virtually
Hilda Odor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.
Available virtually
Gina Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.
Available virtually
Pamela Gray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from East Tennessee State University.
Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.