Connect with Therapists who accept Arlo (Cigna) in Paragould, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kenneth Jones

Kenneth Jones

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.

Arkansas
Specialties
Aging
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing aging and medical diseases, grief and loss issues, and anxiety and mood disorders. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

Available virtually

A headshot image of Emily Kriehn

Emily Kriehn

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

Available virtually

A headshot image of Tosha Honey

Tosha Honey

LPC
10+ years

Licensed Professional Counselors (LPCs), like Tosha Honey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosha has a Master of Science (MS) in Community Counseling from University of Central Arkansas.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm glad you're here and have decided to take this step toward growth and healing. My goal is to create a safe, supportive, nonjudgmental space where you can explore your thoughts and feelings freely. Together, we'll uncover your strengths and create meaningful change in your life.

Available virtually

A headshot image of Tracie Martin

Tracie Martin

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Western New Mexico University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Older Adult
Stress
Style
Practical
Approachable
Affirming

Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of Amanda Felhofer

Amanda Felhofer

LPC

Licensed Professional Counselors (LPCs), like Amanda Felhofer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) in Clinical Mental Health from Liberty University.

Little Rock, AR
Specialties
Anxiety
Career Counseling
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a licensed counselor offering virtual therapy for adults. I provide a safe, empathetic space to navigate trauma, anxiety, family estrangement, and spiritual struggles, helping clients feel understood, supported, and guided toward hope.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Russell Durdunji

Russell Durdunji

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Russell Durdunji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Marriage and Family Therapy from Lipscomb University.

Little Rock, AR
Specialties
First Responders
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

I'm an LMFT who works with high-achievers dealing with burnout and identity questions, couples navigating real friction, and people working through a faith shift. If you're someone who thinks hard about your life but feels stuck anyway, we'll probably work well together.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Letitia Trent

Letitia Trent

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letitia has a Master in Counseling (MC) Mindfulness from Based Therapy - The Naropa Institute.

Arkansas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief.

Available virtually

A headshot image of Linda Lay

Linda Lay

LPC
14+ years

Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.

Arkansas
Specialties
ADHD
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Empowering

I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.

Available virtually

A headshot image of Tammerah Copeland

Tammerah Copeland

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Tammerah Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammerah has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Nashville, AR
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I'm glad you're here. I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you're facing and feel supported in the process.

Available virtually

A headshot image of Keesha Sledge

Keesha Sledge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Keesha Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master of Social Work from University of Alabama.

Arkansas
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.

Available virtually

A headshot image of Frances Carreon

Frances Carreon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Science in Social Work (MSSW) from Columbia University.

Arkansas
Specialties
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Empowering

Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Available virtually

A headshot image of Brandy Cunningham

Brandy Cunningham

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Syracuse University.

Fort Smith, AR
Specialties
Anxiety
Domestic Violence
Grief
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 19 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, the loss of a relationship, struggling with depression/anxiety, or any other diagnosis.

Available virtually

A headshot image of Trina Middleton

Trina Middleton

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.

Available virtually

A headshot image of Amanda Siddons

Amanda Siddons

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Siddons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Greenwood, AR
Specialties
Anxiety
Depression
Panic Attacks
Thought Disorders
Women's Issues
Style
Practical
Approachable
Affirming

I aim to provide my clients with a respectful, safe, relaxed, and nonjudgmental environment where they can work through life’s challenges, achieve personal goals, and restore hope.

Available virtually

A headshot image of Treasa White

Treasa White

LPC
15+ years

Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

Hope, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.

Available virtually

A headshot image of Amy Inman

Amy Inman

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Amy Inman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Arkansas State University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Warm
Supportive

Starting therapy can sometimes feel overwhelming, and it can be hard to take that first step. I'm here to provide support and encouragement on this new journey. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of David Jones

David Jones

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like David Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Forensic Counseling from Walden University.

Cabot, AR
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Attuned
Curious

I take a holistic approach to mental health, using CBT and other modalities to explore and process life's struggles and pave a better way forward.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.