Quality care comes first at Rula
We regularly review providers to ensure quality
Catiya Welch
Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.
Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.
Available virtually
Emily Kriehn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.
Available virtually
Donna Moshier
Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.
Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Shelby Koshy
Licensed Clinical Social Workers (LCSWs), like Shelby Koshy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master of Social Work (MSW) from University of Central Florida.
Welcome to therapy! My goal is to create a safe, collaborative space where you feel heard, empowered, and supported on your journey to healing. Let's use some humor coupled with new skills to get you started.
Available virtually
Kelly Cowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Chioma Ota
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Chioma Ota, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chioma has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I believe in the transformative power of healing rooted in faith, creativity, and holistic care. My practice is about helping you uncover the beauty and strength within yourself to create meaningful change in your life.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Adrienne Hawkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
Available virtually
Lorena Scott
Licensed Clinical Social Workers (LCSWs), like Lorena Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorena has a Master of Social Work (MSW) in Mental Health/Social Work from University of Washington.
Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ongoing challenges with anxiety and depression.
Available virtually
Julie Scott
Licensed Clinical Social Workers (LCSWs), like Julie Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Arts (MA) in Clinical Social Work from University of Arkansas At Little Rock.
I help clients navigate stress and anxiety, addiction, relationship issues, and depression. I have extensive experience supporting veterans, women's issues, and postpartum depression. My goal is to create a space where you feel understood and supported as we work together toward healing.
Available virtually
Jennifer Brau
Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.
I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.
Available virtually
Trina Middleton
Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.
Available virtually
Jennifer Walker
Jennifer has a Masters of Arts (MA) in Mental Health Counseling from University of Arkansas At Little Rock.
I support individuals, couples, and families on their journey to mental wellness. I specialize in evidence-based, personalized care for trauma, anxiety, relationship issues, and military family support. My mission is to empower you with the tools and support needed to create meaningful, lasting change in your life.
Available virtually
Libby Harrison
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Libby Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Libby has a Master of Science (MS) from John Brown University.
Seeking therapy can feel overwhelming, but my goal is to create a space where you feel understood, supported, and empowered in ways that foster growth. If you're ready to take the next step, I'm here to help.
Available virtually
Tracie Martin
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Social Work (MSW) from Western New Mexico University.
Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.
Available virtually
Amanda Siddons
Licensed Clinical Social Workers (LCSWs), like Amanda Siddons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I aim to provide my clients with a respectful, safe, relaxed, and nonjudgmental environment where they can work through life’s challenges, achieve personal goals, and restore hope.
Available virtually
Shatoyia Stovall
Licensed Clinical Social Workers (LCSWs), like Shatoyia Stovall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shatoyia has a Master of Social Work (MSW) from University of Memphis.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate a wide range of concerns by meeting them with empathy and self compassion, and respect. My goal is to help you feel more grounded, confident, and self aligned.
Available virtually
Letitia Trent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letitia has a Master in Counseling (MC) Mindfulness from Based Therapy - The Naropa Institute.
I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief.
Available virtually
Keesha Sledge
Licensed Clinical Social Workers (LCSWs), like Keesha Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keesha has a Master of Social Work from University of Alabama.
I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.
Available virtually
Frances Carreon
Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frances has a Master of Science in Social Work (MSSW) from Columbia University.
Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.
Available virtually
Gaye Jones-Washington
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.