Quality care comes first at Rula
We regularly review providers to ensure quality
Shauna Cox
Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shauna has a Master in Counseling (MC) from University of Central Arkansas.
Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.
Available virtually
Bethany Russell
Licensed Clinical Social Workers (LCSWs), like Bethany Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Howdy! I provide a space where people aren't pressured to be anything they're not. I'll take the good, bad, and the ugly - even if the ugly is real ugly.
Available virtually
Catiya Welch
Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.
Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.
Available virtually
Dominique White
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dominique White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominique has a Masters in Rehabilitation Counseling from University of Arkansas At Little Rock.
I believe clients are the experts in their own lives but sometimes need an outside perspective to make sense of their thoughts, feelings, and next steps. I create a space where you feel seen, heard, and challenged in ways that help you take the steps necessary to live the life you want.
Available virtually
Gina Porter
Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.
I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.
Available virtually
Frances Carreon
Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frances has a Master of Science in Social Work (MSSW) from Columbia University.
Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.
Available virtually
Elizabeth Ashley McFalls
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ashley McFalls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I work with adults and adolescents and specialize in depression, anxiety, stress, relationship difficulties, and trauma, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing.
Available virtually
Darlena Cochran
Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlena has a Master of Social Work from University of Oklahoma.
I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.
Available virtually
Tamara Glover
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tamara Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Social Work (MSW) from Arkansas State University.
As a Licensed Clinical Social Worker, I take a compassionate, client-centered approach to therapy, creating a supportive space for individuals to navigate life’s challenges. I specialize in working with clients experiencing a variety of mental health concerns, including depression, anxiety, trauma, and life transitions.
Available virtually
Tynesha Ivory
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.
Available virtually
Vania Greco
Licensed Clinical Social Workers (LCSWs), like Vania Greco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vania has a Master of Social Work (MSW) from University of Arkansas.
I believe we all have the capacity to heal from past hurt and trauma. Through a collaborative, judgment-free approach, I offer a supportive space where we can navigate challenges together. Whether you’re hoping to achieve specific goals or establish ongoing therapy, I’m here to support you every step of the way.
Available virtually
Heather Callam
Licensed Clinical Social Workers (LCSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Barry University.
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Lisa Rouse
Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) in LCSW from University of Arkansas At Little Rock.
Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help client's get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions and to have the courage to live your BEST life.
Available virtually
Cynthia Bullard
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cynthia Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.
I help individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. With a client-centered approach, I integrate evidence-based practices and compassionate support to foster resilience, growth, and self-discovery in safe, collaborative spaces.
Available virtually
Dolores Crosby
Licensed Professional Counselors (LPCs), like Dolores Crosby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dolores has a Master of Science in Clinical Mental Health Counseling from Henderson State University.
I work with various individuals on trauma, PTSD, or abuse using EMDR. I am certified with EMDRIA. I also employ DBT to decrease emotional dysregulation. DBT helps with anxiety, depression, etc.
Available virtually
Tracie Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracie Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Social Work (MSW) from Western New Mexico University.
Congratulations on taking this important step toward therapy. Therapy can feel both hopeful and uncertain, and I’m glad you’re here. I specialize in supporting individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning it's tailored to your unique experiences, goals, and pace.
Available virtually
Amanda Dunn
Licensed Clinical Social Workers (LCSWs), like Amanda Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from University of Arkansas.
My goal is to join clients in their journey for change by providing empathy, validation of experiences, and a spirit of exploration in a safe space. I believe that a holistic approach emphasizing an individual's strengths that considers unique needs and preferences is most effective for achieving lasting change.
Available virtually
La'Portia Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.
Available virtually
Hilda Odor
Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Ashley Hence
Licensed Professional Counselors (LPCs), like Ashley Hence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts from University of Arkansas At Little Rock.
My goal is to provide a supportive, safe environment that will empower you to explore and challenge the areas of your life that you desire to change. I will assist you in discovering your inner strengths that will help you live a better, more enriched life.
Available virtually
Deborah Horton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master in Counseling (MC) from Henderson State University.
Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Kenneth Norman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) from Henderson State University.
I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.
Available virtually
Anitra Bradford
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually