Connect with Acceptance and Commitment (ACT) therapy in Arkansas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Candace York

Candace York

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like Candace York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling (MC) from University of Arkansas.

Fort Smith, AR
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I am here to help with your mental health needs. I am equipped to treat anxiety, depression, and trauma. I also work with relationship challenges for adults, children, and families.

Available virtually

A headshot image of Julie Scott

Julie Scott

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Julie Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

I help clients navigate stress and anxiety, addiction, relationship issues, and depression. I have extensive experience supporting veterans, women's issues, and postpartum depression. My goal is to create a space where you feel understood and supported as we work together toward healing.

Available virtually

A headshot image of Angelica Young

Angelica Young

LPC

Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.

Available virtually

A headshot image of Gaye Jones-Washington

Gaye Jones-Washington

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Gaye Jones-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaye has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Attuned
Collaborative

I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LCSW

Licensed Clinical Social Workers (LCSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Arkansas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Letitia Trent

Letitia Trent

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Letitia Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letitia has a Master in Counseling (MC) Mindfulness from Based Therapy - The Naropa Institute.

Arkansas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of Dr. Mary Anne Gunter PhD, LPC, LMFT

Dr. Mary Anne Gunter PhD, LPC, LMFT

LPC

Licensed Professional Counselors (LPCs), like Dr. Mary Anne Gunter PhD, LPC, LMFT, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Mary Anne has a Master of Science (MS) in Marriage and Family Therapy from Harding University.

Arkansas
Specialties
Anxiety
Depression
Divorce
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Curious

I have a PhD in Marriage & Family Therapy from the University of Louisiana Monroe, MS, Marriage & Family Therapy, and Harding University. I work with adults navigating trauma and women's issues. I provide individual therapy focused on your unique needs and goals.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Linda Lay

Linda Lay

LPC

Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.

Arkansas
Specialties
ADHD
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Empowering

I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.

Available virtually

A headshot image of Charlton Thiede

Charlton Thiede

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients work through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions. For healing from trauma, I am trained in EMDR and Brainspotting. I bring extensive experience in managing crisis situations and supporting people through their most challenging moments.

Available virtually

A headshot image of Jason Andrews

Jason Andrews

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jason Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) from Adams State College.

Arkansas
Specialties
Anxiety
Depression
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Directive
Candid
Empowering

I am a Licensed Professional Counselor in Benton, AR, fluent in English and Spanish. I help people heal from trauma, anxiety, and depression and rebuild their confidence and relationships. My focus is on creating a safe, supportive space where real healing can happen.

Available virtually

A headshot image of Brea Jarrett-Kelly

Brea Jarrett-Kelly

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brea Jarrett-Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brea has a Master of Social Work (MSW) from University of Arkansas at Little Rock.

Arkansas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

My practice is centered on creating a calm, supportive space where you feel truly seen and heard. With a focus on balance, empathy, and thoughtful insight, I help clients navigate life's challenges with clarity, compassion, and a renewed sense of harmony.

Available virtually

A headshot image of Arthur Stokenbury

Arthur Stokenbury

LPC

Licensed Professional Counselors (LPCs), like Arthur Stokenbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Arkansas
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have 15 years of experience as a substance abuse and trauma therapist, with years of experience working with adults and adolescents. He is a retired Army infantry sergeant and Purple Heart recipient. He has a secondary License in Alcoholism and Drug Abuse. He has been working in criminal rehabilitation and substance abuse for the past 12 years.

Available virtually

A headshot image of Hilda Odor

Hilda Odor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Odor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm a therapist passionate about helping individuals navigate life's challenges with compassion and clarity.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.

Available virtually

A headshot image of Elaine Wilson

Elaine Wilson

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Howard University.

Sherwood, AR
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help clients get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions, and to have the courage to live your BEST life.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Arkansas
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

A headshot image of Derrick Singleton

Derrick Singleton

Many new patients continue care with this provider

LPC
16+ years

Licensed Professional Counselors (LPCs), like Derrick Singleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Rehabilitation Counseling from Arkansas State University and a Masters of Arts (MA) in Sociology from Arkansas State University.

Blytheville, AR
Specialties
ADHD
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Warm
Supportive

I work with clients facing depression, anxiety, relationship issues, substance abuse, and ADHD. I also support people who have experienced physical trauma or emotional abuse. My goal is to help you navigate these challenges with compassion and understanding.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Bradley Charbonneau

Bradley Charbonneau

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Bradley Charbonneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Sherwood, AR
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I specialize in individual therapy for adults navigating social anxiety, life transitions, grief, LGBTQIA+ concerns, and stress management. My approach is strengths-based, empowering you to harness your inner resilience and develop the tools you need to thrive.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Arkansas
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Arkansas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

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