Connect with Self Esteem therapists in Arkansas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Russell Durdunji

Russell Durdunji

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Russell Durdunji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Self Esteem
First Responders
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

I'm an LMFT who works with high-achievers dealing with burnout and identity questions, couples navigating real friction, and people working through a faith shift. If you're someone who thinks hard about your life but feels stuck anyway, we'll probably work well together.

Available virtually

A headshot image of Scherry Levy

Scherry Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Scherry Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scherry has a Doctor of Philosophy (PHD) in Clinical Psychology from The Union Institute and University and a Master of Social Work (MSW) from Rutgers University.

Arkansas
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I believe we all need help navigating the challenges of life at times. I work with my clients as a team to help them feel supported and accepted. There aren't any easy answers when we have been traumatized and stuck because of former hurt and pain, but through acceptance and understanding I can help you feel in control again.

Available virtually

A headshot image of Alaina Murphy

Alaina Murphy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Alaina Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master in Counseling (MC) Master of Science in Clinical and Mental Health Counseling from Southern Arkansas University.

Magnolia, AR
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Approachable
Affirming

I approach therapy with empathy, open-mindedness, and a team mentality. I enjoy working with individuals who struggle with anxiety, depression, and trauma, as well as adjusting to life's ups and downs.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Arkansas
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Amber Callaway

Amber Callaway

LPC
10+ years

Licensed Professional Counselors (LPCs), like Amber Callaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from Southern Arkansas University.

Warren, AR
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I specialize in depression, anxiety, stress, communication and relationship issues, and self-esteem, using Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness approaches.

Available virtually

A headshot image of Frances Carreon

Frances Carreon

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Science in Social Work (MSSW) from Columbia University.

Arkansas
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Empowering

Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Arkansas
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.

Arkansas
Specialties
Self Esteem
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs, AR
Specialties
Self Esteem
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Charlton Thiede

Charlton Thiede

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Self Esteem
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients work through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions. For healing from trauma, I am trained in EMDR and Brainspotting. I bring extensive experience in managing crisis situations and supporting people through their most challenging moments.

Available virtually

A headshot image of Amanda Siddons

Amanda Siddons

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Siddons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Greenwood, AR
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
School Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I aim to provide my clients with a respectful, safe, relaxed, and nonjudgmental environment where they can work through life’s challenges, achieve personal goals, and restore hope.

Available virtually

A headshot image of Brandy Cunningham

Brandy Cunningham

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandy Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Syracuse University.

Fort Smith, AR
Specialties
Self Esteem
Anxiety
Domestic Violence
Grief
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 19 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, the loss of a relationship, struggling with depression/anxiety, or any other diagnosis.

Available virtually

A headshot image of Allison Martin

Allison Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science in Social Work (MSSW) from University of Arkansas.

Mabelvale, AR
Specialties
Self Esteem
ADHD
Anxiety
Parenting
Style
Responsive
Gentle
Collaborative

I'm a dedicated and flexible mental health therapist offering compassionate support to individuals and families. I specialize in working with adults, children, and their caregivers, helping them navigate challenges like anxiety, panic, and trauma, as well as various parenting concerns.

Available virtually

A headshot image of Taheshia Smith

Taheshia Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Taheshia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taheshia has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Social Worker. I provide compassionate telehealth therapy to adults navigating anxiety, depression, and life's challenges. Together, we will work toward meaningful and lasting change.

Available virtually

A headshot image of Megan Otey

Megan Otey

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Self Esteem
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

Available virtually

A headshot image of Jason Andrews

Jason Andrews

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jason Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) from Adams State College.

Arkansas
Specialties
Self Esteem
Anxiety
Depression
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Directive
Candid
Empowering

I am a Licensed Professional Counselor in Benton, AR, fluent in English and Spanish. I help people heal from trauma, anxiety, and depression and rebuild their confidence and relationships. My focus is on creating a safe, supportive space where real healing can happen.

Available virtually

A headshot image of Renika Witherspoon

Renika Witherspoon

LPC

Licensed Professional Counselors (LPCs), like Renika Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renika has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
Self Esteem
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I help clients work through trauma, stress, self-esteem struggles, relationship issues, and emotional burnout in a space that feels safe, real, and judgment-free.

Available virtually

A headshot image of Heather Simmons

Heather Simmons

LPC
6+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Arkansas
Specialties
Self Esteem
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Candid
Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) in LCSW from University of Arkansas At Little Rock.

Arkansas
Specialties
Self Esteem
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help client's get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions and to have the courage to live your BEST life.

Available virtually

A headshot image of Vicky Baker

Vicky Baker

LCSW

Licensed Clinical Social Workers (LCSWs), like Vicky Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicky has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Jacksonville, AR
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Life can be mentally and emotionally draining, and it doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care. My goal is to help you manage the social pressures and stressors of daily life. I'm committed to providing person-centered therapy tailored to your individual needs.

Available virtually

A headshot image of Linda Lay

Linda Lay

LPC

Licensed Professional Counselors (LPCs), like Linda Lay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's of Education (MED) in Mental Health Education from University of Florida.

Arkansas
Specialties
Self Esteem
ADHD
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Empowering

I'm here to walk beside you through stress, anxiety, trauma, abuse, and overwhelming life events. Many of my clients face pressures from multiple directions—family, work, health, social demands. You don't have to navigate this alone. Together we'll find the best path forward to restore and improve your present and future.

Available virtually

A headshot image of Gina Porter

Gina Porter

LCSW

Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.

Arkansas
Specialties
Self Esteem
Addiction
Alcohol Use
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.

Available virtually

A headshot image of Savannah Lewis

Savannah Lewis

LPC

Licensed Professional Counselors (LPCs), like Savannah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Arkansas
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm Savannah. I am a Licensed Professional Counselor Supervisor. I am happy to help, and hopefully we can work together! I have 10+ years of experience in the therapy field. I'm easy to talk to and provide a non-judgmental approach.

Available virtually

A headshot image of Dominique White

Dominique White

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Dominique White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Masters in Rehabilitation Counseling from University of Arkansas At Little Rock.

Jonesboro, AR
Specialties
Self Esteem
ADHD
Anxiety
Depression
Learning Disabilities
Stress
Style
Outcome-oriented
Candid
Affirming

I believe clients are the experts in their own lives but sometimes need an outside perspective to make sense of their thoughts, feelings, and next steps. I create a space where you feel seen, heard, and challenged in ways that help you take the steps necessary to live the life you want.

Available virtually