Connect with Cognitive Behavioral (CBT) therapy in Casa Grande, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Logan Sage Croft

Logan Sage Croft

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Logan Sage Croft, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan Sage has a Master of Science in Psychology from Capella University.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Arizona
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Christian Lazarte

Christian Lazarte

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Christian Lazarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Arizona
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Motivational

I can help clients to the best of my abilities, with my reliability, loyalty, open-mindedness, positivity, and respect. To help lead clients to their right to be happy and have an opportunity to succeed in their lives.

Available virtually

A headshot image of Matthew Swan

Matthew Swan

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Swan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Counseling from University of Phoenix.

Arizona
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Supportive

With a natural curiosity and appreciation for cultural considerations, I approach life with a driven sense of purpose. I bring humor into the therapy room whenever possible, as I believe laughter is the best medicine, especially during life's hard jolts and twists.

Available virtually

A headshot image of Amanda Logid

Amanda Logid

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Logid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) from Alliant International University.

Arizona
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Supportive

I work with individuals, couples, families, children, adolescents, and groups to facilitate healing or relief of mental, emotional, and relational concerns.

Available virtually

A headshot image of Austin Obika

Austin Obika

LPC
8+ years

Licensed Professional Counselors (LPCs), like Austin Obika, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Doctor of Philosophy (PHD) from Capella University and a Masters of Science in Education (MS ED) from Troy State University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help people navigate the complex issues we face throughout life's many stages. I work with individuals, couples, and families who are ready to feel better and live their best life. The pressures of being everything to everyone can be overwhelming, and seeking help takes courage.

Available virtually

A headshot image of Mindy Effertz

Mindy Effertz

LPC
13+ years

Licensed Professional Counselors (LPCs), like Mindy Effertz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Masters of Arts (MA) in Mental Health counseling from Argosy University.

Phoenix, AZ
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Motivational

I have been practicing as a therapist in mental health counseling for almost 20 years. I have been independent for almost 15 years. I enjoy working with people like you to help empower, enlighten, and build outside support to help you not only achieve your goals but also maintain and surpass them.

Available virtually

A headshot image of Adriana Shipowick

Adriana Shipowick

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Shipowick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Walla Walla College.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Exploratory
Warm
Collaborative

My passion is helping people, and I am dedicated to supporting you on your journey toward mental and emotional well-being. Taking the first step toward therapy takes great courage, and I honor that courage by building a positive, personal connection with each person I work with.

Available virtually

A headshot image of Shonda Sessoms

Shonda Sessoms

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.

Available virtually

A headshot image of Sabrina Taylor

Sabrina Taylor

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master in Counseling (MC) in Marriage Family Therapy from Argosy University.

Phoenix, AZ
Specialties
Family Conflict
Infidelity
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I work empathetically with individuals, couples, and families seeking personal development and emotional healing. If you're feeling alone in your struggle with trauma, abuse, relationship challenges, or parenting concerns, please reach out.

Available virtually

A headshot image of Gary Zarchy

Gary Zarchy

LPC
22+ years

Licensed Professional Counselors (LPCs), like Gary Zarchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Cary Gauna

Cary Gauna

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cary Gauna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Infidelity
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Collaborative

I use evidence-based approaches like CBT and attachment-focused therapy to help clients build emotional stability, gain insight, and create healthier patterns in their lives and relationships.

Available virtually

A headshot image of Briana Roybal

Briana Roybal

LPC
1+ years

Licensed Professional Counselors (LPCs), like Briana Roybal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science (MS) in Counseling from Prescott College.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I provide a supportive space for you to look inward and discover your own inner wisdom. With gentle guidance, I strive to help you become more self-aware and able to get through life's ups and downs.

Available virtually

A headshot image of Sally Rye-Gomes

Sally Rye-Gomes

LPC
8+ years

Licensed Professional Counselors (LPCs), like Sally Rye-Gomes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Masters of Arts (MA) Psychology from Antioch.

Arizona
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Supportive

Are you ready to be happy, content, and in love with yourself? I have a Counseling license from the state of Arizona and have been practicing therapy for over 35 years. I have a bachelor's degree in Kinesiology and a master's degree in Psychology. My approach to therapy is to provide a non-judgmental environment to support my clients.

Available virtually

A headshot image of Cassandra Moore

Cassandra Moore

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Education (MED) in Counseling and Development from Auburn University At Montgomery.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Collaborative

Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.

Available virtually

A headshot image of Stacy Garza

Stacy Garza

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Stacy Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Phoenix, AZ
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I specialize in using EMDR to treat trauma and anxiety. I have a passion for helping people heal from the trauma of their past and discover their potential for a fulfilling future. I also help people decrease their anxiety so they can enjoy the present moment. I work well with those who have had past poor experiences in therapy.

Available virtually

A headshot image of Karla Bidstrup

Karla Bidstrup

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Karla Bidstrup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from University of Kansas.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I focus on building a therapeutic relationship with clients to reach their goals using several different intervention modalities. I am a creative motivator while respecting personal differences and diversity.

Available virtually

A headshot image of Sarah Fiore

Sarah Fiore

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sarah Fiore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from St. John’s University.

Arizona
Specialties
Eating Disorders
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

My goal is to empower you to develop behaviors and habits that help you show up as your authentic self.

Available virtually

A headshot image of Toni Caldwell

Toni Caldwell

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Toni Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Arizona
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Marquest Lindsey

Marquest Lindsey

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Arizona
Specialties
Autism or Asperger's Syndrome
Intellectual Disability
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Courtney Brown

Courtney Brown

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Southern California.

Arizona
Specialties
Chronic Illness
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a clinical social worker in Southern California.

Available virtually

A headshot image of Cara Comparone

Cara Comparone

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cara Comparone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Social Work (MSW) from Aurora University.

Phoenix, AZ
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I’m a Licensed Clinical Social Worker in Arizona, passionate about helping adolescents, young adults, and families heal from trauma and life stressors by creating space to process experiences, strengthen identity and relationships, and rediscover meaning and connection.

Available virtually

A headshot image of Eric Shiveley

Eric Shiveley

Patients consistently give high satisfaction ratings

LPC
5+ years

Licensed Professional Counselors (LPCs), like Eric Shiveley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Arizona
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

For many of us, it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place.

Available virtually

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