Connect with Mindfulness-Based therapy in Casa Grande, AZ

I believe that everyone deserves a safe, supportive space to explore their thoughts, heal from past experiences, and grow into the person they want to be. Life can be challenging, and whether you're struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, you're not alone—and help is available.

My approach to therapy is client-centered. I collaborate with my client to create a therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationships, and work stress.

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

I help people heal deeply and reconnect with their true selves. I work with clients who have experienced trauma, toxic relationships, anxiety, burnout, or disconnection from who they are. My approach blends EMDR, somatic therapy, mindfulness, and spiritual integration to support healing on every level.

I am a Licensed Professional Counselor in Arizona and Connecticut with 15 years of professional work experience. I am a solution-focused therapist who may use cognitive behavioral therapy approaches. I have experience in helping clients with depression, stress, and anxiety, motivation, self-esteem, confidence, and career difficulties.

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

You are here because you are ready for something to change in your life. I will work with you to identify problem areas, achieve peace, and improve your relationships. I will help ease your frustration, irritability and make sense of your world. Life is hard; let me help you make it more manageable.

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Welcome to a safe place to start your therapy journey. You are the expert on your own life, but sometimes we all need support and a guide to help us discover new possibilities and change direction. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma.

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

I support clients in managing anxiety, depression, and situational stress by identifying negative thought patterns and fostering adaptive coping strategies. My approach emphasizes practical, goal-oriented techniques to promote emotional resilience and long-term well-being.

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

I specialize in helping adults navigate anxiety, relationship struggles, trauma, and life transitions with a calm, grounded, and practical approach. My style blends empathy with structure, creating a space where you can feel safe, seen, and supported as you move toward lasting change.

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

Starting therapy with someone new can be challenging, but please be assured that I am sensitive to your needs and would want to be a part of your healing journey for a healthier and happier life.

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

I’m a Tucson native and a graduate of Northern Arizona University, where I earned my Master’s in Clinical Mental Health Counseling. Over the past 7 years, I’ve worked with children, teens, adults, and families facing challenges such as emotional regulation, low self-esteem, life transitions, and relationship concerns.

Shockie Dersno, LPC – Mental Health Therapist, Coach, and Advocate for Healing and Empowerment. Shockie Dersno is a licensed professional counselor, transformational coach, and visionary leader in the behavioral health field, deeply committed to helping individuals reclaim their lives, reframe their thinking, and restore their emotional well-being.

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

Taking the first step toward therapy can feel overwhelming, and I want to recognize the courage it takes to reach out. I help teens and young adults navigate anxiety, mood changes, and life transitions through a warm, collaborative approach that fosters growth and self-understanding. Whenever you’re ready, I’m here to support you in getting started

I provide a client-centered approach to therapy, helping clients navigate life's challenges and transitions with empathy and support. Together, we can work towards achieving your personal goals and enhancing your overall well-being.

I am a Licensed Clinical Social Worker, Oncology Social Work-Certified, and Certified Clinical Trauma Professional. I am dedicated to providing compassionate support to help you navigate life's challenges. Whether you are seeking guidance with a chronic illness, foster/care adoption issues, trauma, or struggling with anxiety.

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.