Connect with Therapists who accept Arlo (Cigna) in Gilbert, AZ

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

As a counselor, my goal is to provide support as you go through life's challenges. Together, we can work through managing your emotions, healing past trauma, or navigating difficult life transitions.

As a therapist, I am passionate about supporting teenagers, young adults, a who are seeking to work through trauma and move forward in their lives. My own experiences have inspired me to pursue this path, and I am committed to creating a safe, welcoming space for anyone who wants to begin their healing journey.

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

You're anxious, exhausted, or stuck in your own head—and tired of pretending you're fine. Clients I see are adults juggling anxiety, ADHD, or sleepless nights while still showing up for work, family, and everything else.

Are you caught in a season of your life where you feel lost and unsure how to prioritize your own needs again? If you are trying to trudge through anxiety, depression, or both, stages of grief, loss, or anticipatory grief, or a transitional stage of your life, or coping with aging.

Overwhelmed and unsure where to start? You're not alone! I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I help people who feel stuck, weighed down, or disconnected find their way back to themselves. Whether you’re moving through a life transition, healing from trauma, or feeling creatively blocked, I offer a space where you can feel safe, supported, and truly seen. Together, we’ll work gently and honestly toward healing, grow

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

I help individuals feel valued, supported, and empowered to reach the next level in their lives. My passion is assisting others to break through the barriers of trauma and negative life events, fostering growth, healing, and resilience.

Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let's connect.

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice.

Are you stuck? Are you depressed because your anxiety keeps you from doing things? Are you anxious because you are depressed all the time and can't get going? Do you set boundaries for others but then let them run right through them? Do you hate being alone, but all your past relationships have failed?

I create a supportive and empowering space where healing feels both meaningful and approachable. I specialize in working with individuals navigating serious mental illness, dual diagnosis, personality disorders, anxiety, depression, life transitions, and trauma.

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

I focus on building a therapeutic relationship with clients to reach their goals using several different intervention modalities. I am a creative motivator while respecting personal differences and diversity.

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Are you feeling anxious or unsure about your next step? You're definitely not alone. I support clients as they process anxiety and stress through open dialogue and honest communication. My goal is to help you feel more like yourself and develop a clear, confident sense of who you are and the life journey you want to create.

I provide a warm, calm, and collaborative space where we work together to identify patterns that no longer serve you. Using a solution-focused approach, I help you build insight, create meaningful change, and move toward healing with confidence and clarity.

Welcome! I am a Licensed Clinical Social Worker in Arizona and Illinois. If you’ve found your way here, you’ve already taken an important step. Reaching out for support isn’t always easy and that first step can be the hardest one. My hope is to make therapy feel comfortable, genuine and like a place where you can fully be yourself.

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

I help people heal deeply and reconnect with their true selves. I work with clients who have experienced trauma, toxic relationships, anxiety, burnout, or disconnection from who they are. My approach blends EMDR, somatic therapy, mindfulness, and spiritual integration to support healing on every level.