Connect with Cognitive Behavioral (CBT) therapy in Glendale, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

40 providers
A headshot image of Toni Caldwell

Toni Caldwell

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Toni Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Arizona
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Available virtually

A headshot image of Antonio Fernandez

Antonio Fernandez

Many new patients continue care with this provider

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from Walla Walla College.

Tucson, AZ
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My approach is holistic, addressing soul wounds created by past experiences to help you heal in the present and live in balance. Whether your pain stems from family experiences, childhood trauma, or adult challenges, healing is possible. I work with diverse cultures and offer bilingual services.

Available virtually

A headshot image of Lynsey Karagan

Lynsey Karagan

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lynsey Karagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynsey has a Masters of Science in Counseling from University of Phoenix.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Warm
Motivational

I work with children, teens, and adults. I know that beginning therapy can be a difficult and emotional process. I work to make my clients feel comfortable seeking help.

Available virtually

A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharika Gardner Spates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Arizona
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.

Available virtually

A headshot image of Austin Obika

Austin Obika

LPC
8+ years

Licensed Professional Counselors (LPCs), like Austin Obika, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Doctor of Philosophy (PHD) from Capella University and a Masters of Science in Education (MS ED) from Troy State University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help people navigate the complex issues we face throughout life's many stages. I work with individuals, couples, and families who are ready to feel better and live their best life. The pressures of being everything to everyone can be overwhelming, and seeking help takes courage.

Available virtually

A headshot image of Jovanna Felix

Jovanna Felix

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jovanna Felix, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Social Work (MSW) from University of Nevada.

Arizona
Specialties
Anxiety
Codependency
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

My practice offers a warm, collaborative space where we work together to understand your goals, uncover patterns that hold you back from creating the life you want.

Available virtually

A headshot image of LeAnna Cundiff

LeAnna Cundiff

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like LeAnna Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeAnna has a Master in Counseling (MC) from Grand Canyon Unversity.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

Feeling stuck in life? You are not alone. I help clients navigate life transitions with empathy, respect, and collaboration. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings openly. "Be brave enough to heal yourself even when it hurts."

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.

Available virtually

A headshot image of Elizabeth Barry

Elizabeth Barry

LPC
19+ years

Licensed Professional Counselors (LPCs), like Elizabeth Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Tucson, AZ
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Candid
Motivational

I work with families, children, adolescents, and adults on issues ranging from relationship challenges, anxiety, ADHD, depression, trauma, and PTSD. I'm passionate about creating a space where clients feel supported and understood as they navigate life's difficulties.

Available virtually

A headshot image of Cassandra Moore

Cassandra Moore

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Education (MED) in Counseling and Development from Auburn University At Montgomery.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Collaborative

Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.

Available virtually

A headshot image of Shonda Sessoms

Shonda Sessoms

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.

Available virtually

A headshot image of Heira Hernandez

Heira Hernandez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Heira Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heira has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Arizona
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Are you feeling anxious or unsure about your next step? You're definitely not alone. I support clients as they process anxiety and stress through open dialogue and honest communication. My goal is to help you feel more like yourself and develop a clear, confident sense of who you are and the life journey you want to create.

Available virtually

A headshot image of Tiffany Jones

Tiffany Jones

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Doctor of Philosophy (PHD) in Educational Psychology from Loyola University Chicago and a Master of Social Work (MSW) Clinical Social Work from Loyola University Chicago.

Gilbert, AZ
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Affirming

I believe that everyone deserves a safe, supportive space to explore their thoughts, heal from past experiences, and grow into the person they want to be. Life can be challenging, and whether you're struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, you're not alone—and help is available.

Available virtually

A headshot image of Karen Bischoff

Karen Bischoff

LPC
22+ years

Licensed Professional Counselors (LPCs), like Karen Bischoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Arizona State University.

Scottsdale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Candid
Empowering

I work as a Licensed Professional Counselor (LPC) based in Arizona. I enjoy working with clients statewide via Telehealth. Among others, my specialties include stress, anxiety, bereavement, trauma, anger, and relationship issues. I enjoy helping my clients create a life of quality and an overall increased sense of well-being.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.