Connect with Cognitive Behavioral (CBT) therapy in Maricopa County, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Arizona
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Baylee Morales

Baylee Morales

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Baylee Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baylee has a Master of Clinical Health Services from Grand Canyon University.

Arizona
Specialties
Women's Issues
Style
Outcome-oriented
Approachable
Supportive

As a counselor, my goal is to provide support as you go through life's challenges. Together, we can work through managing your emotions, healing past trauma, or navigating difficult life transitions.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Stanley Savoia

Stanley Savoia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stanley Savoia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Masters of Education (MED) in Behavioral Health Counseling from Ottawa University and a Masters of Education (MED) in Counseling from Northern Arizona University.

Glendale, AZ
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Warm
Supportive

While I conceptualize from a psychodynamic perspective, my treatment is integrative, often using Cognitive-Behavioral Therapy and Solution-Focused techniques.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Arizona
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Crystal Haro

Crystal Haro

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Haro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Available virtually

A headshot image of James Jones

James Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like James Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Arizona State University.

Laveen, AZ
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

Available virtually

A headshot image of Alisa Johnson

Alisa Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Science (MS) from Grand Canyon University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.

Available virtually

A headshot image of Tiffany Martinez

Tiffany Martinez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Southern California.

Queen Creek, AZ
Specialties
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Collaborative

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

Available virtually

A headshot image of Kathleen Phalen

Kathleen Phalen

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathleen Phalen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Outcome-oriented
Approachable
Supportive

Starting therapy with someone new can be challenging, but please be assured that I am sensitive to your needs and would want to be a part of your healing journey for a healthier and happier life.

Available virtually

A headshot image of Samm Panos

Samm Panos

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Katrina Dobson

Katrina Dobson

LPC

Licensed Professional Counselors (LPCs), like Katrina Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Masters of Arts (MA) Clinical Mental Health Counseling from Northern Arizona University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Gentle
Affirming

I’m a Tucson native and a graduate of Northern Arizona University, where I earned my Master’s in Clinical Mental Health Counseling. Over the past 7 years, I’ve worked with children, teens, adults, and families facing challenges such as emotional regulation, low self-esteem, life transitions, and relationship concerns.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of John Weaver

John Weaver

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually

A headshot image of Sheri Fisher

Sheri Fisher

LPC

Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master in Counseling from Liberty University.

Arizona
Specialties
Addiction
Anxiety
Depression
Self Esteem
Spirituality
Style
Responsive
Warm
Affirming

You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.

Available virtually

A headshot image of Gary Miller

Gary Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Gary Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Washburn University of Topeka.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Supportive

You are here because you are ready for something to change in your life. I will work with you to identify problem areas, achieve peace, and improve your relationships. I will help ease your frustration, irritability and make sense of your world. Life is hard; let me help you make it more manageable.

Available virtually

A headshot image of Yelitza Gray

Yelitza Gray

LPC

Licensed Professional Counselors (LPCs), like Yelitza Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yelitza has a Master's in Counseling (MC) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Arizona
Specialties
Addiction
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Professional Counselor-Supervisor dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I provide a supportive, structured environment where clients can build coping skills, strengthen emotional wellness, and move toward meaningful change.

Available virtually

A headshot image of Harold Eckholm

Harold Eckholm

LPC

Licensed Professional Counselors (LPCs), like Harold Eckholm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harold has a Master of Education (MED) in Counseling/Psychology from James Madison University.

Scottsdale, AZ
Specialties
Addiction
Child Abuse or Neglect
Coping Skills
Family Conflict
Parenting
Style
Insightful
Gentle
Motivational

My journey as a therapist began with a curiosity about my own life challenges and led to my career assisting others in their pursuit of health and happiness. Experience matters, and I respect and admire the journey each individual pursues by having the courage to ask for help.

Available virtually

A headshot image of Nancy Myers

Nancy Myers

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Myers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) in Marriage, Family, & Child Counseling from Pacific Oaks College.

Arizona
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I work with several presenting issues, including trauma, anxiety, depression, job stress, and relationship issues.

Available virtually

A headshot image of Jasmine Berger

Jasmine Berger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jasmine Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Avondale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

Available virtually

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