Connect with Acceptance and Commitment (ACT) therapy in Mesa, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Steffany Kroeger

Steffany Kroeger

LPC

Licensed Professional Counselors (LPCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) Human Relations from Northern Arizona University.

Arizona
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of Mindy Effertz

Mindy Effertz

LPC

Licensed Professional Counselors (LPCs), like Mindy Effertz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Masters of Arts (MA) in Mental Health counseling from Argosy University.

Phoenix, AZ
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Motivational

I have been practicing as a therapist in mental health counseling for almost 20 years. I have been independent for almost 15 years. I enjoy working with people like you to help empower, enlighten, and build outside support to help you not only achieve your goals but also maintain and surpass them.

Available virtually

A headshot image of Courtney Bruno

Courtney Bruno

LPC

Licensed Professional Counselors (LPCs), like Courtney Bruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I am licensed in Arizona as a Professional Counselor. I view therapy as a safe place everyone needs at one time or another to check in and get validation, tools, and skills needed to be the best version of themselves.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

Arizona
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Gary Probst

Gary Probst

LPC

Licensed Professional Counselors (LPCs), like Gary Probst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Arizona
Specialties
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in women's health with a client-centered approach. With compassion and empathy, I help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPC

Licensed Professional Counselors (LPCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Grand Canyon University.

Arizona
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Kiley Baglama

Kiley Baglama

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kiley Baglama, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master's in Counseling (MC) in Clinical Mental Health Counseling (CACREP Program) from Argosy University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

Available virtually

A headshot image of Corey Wolter

Corey Wolter

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Corey Wolter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Gentle
Collaborative

I specialize in helping adults navigate anxiety, relationship struggles, trauma, and life transitions with a calm, grounded, and practical approach. My style blends empathy with structure, creating a space where you can feel safe, seen, and supported as you move toward lasting change.

Available virtually

A headshot image of Dr. Mary Anne Gunter PhD, LPC, LMFT

Dr. Mary Anne Gunter PhD, LPC, LMFT

LPC

Licensed Professional Counselors (LPCs), like Dr. Mary Anne Gunter PhD, LPC, LMFT, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Mary Anne has a Master of Science (MS) in Marriage and Family Therapy from Harding University.

Arizona
Specialties
Anxiety
Depression
Divorce
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Curious

I have a PhD in Marriage & Family Therapy from the University of Louisiana Monroe, MS, Marriage & Family Therapy, and Harding University. I work with adults navigating trauma and women's issues. I provide individual therapy focused on your unique needs and goals.

Available virtually

A headshot image of Hannah Schnucker

Hannah Schnucker

LPC

Licensed Professional Counselors (LPCs), like Hannah Schnucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from Adler University.

Arizona
Specialties
Anxiety
Eating Disorders
LGBTQIA+
Obsessive-Compulsive (OCD)
Transgender Issues
Style
Exploratory
Warm
Collaborative

I specialize in eating disorders, attachment issues, and life transitions. I offer a warm, collaborative approach that meets clients where they are, helping them build practical tools and confidence to create lasting, meaningful change.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Arizona
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Arizona
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Kiley Huntington

Kiley Huntington

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kiley Huntington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master of Social Work (MSW) from Seattle University.

Arizona
Specialties
Aging
Alcohol Use
Coping Skills
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I've been fortunate to work with a wide spectrum of people, which has strengthened my belief in the importance of respecting autonomy in the journey of life. My diverse experiences have deepened my commitment to honoring each person's unique path and supporting their growth with compassion and understanding.

Kiley shows interest, asks pertinent questions, and navigates the meeting with compassion

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Veronica Grimes

Veronica Grimes

LPC
1+ years

Licensed Professional Counselors (LPCs), like Veronica Grimes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master's in Counseling (MC) from Grand Canyon University.

Maricopa, AZ
Specialties
Anxiety
Depression
Style
Exploratory
Spiritual
Curious

I help clients navigate anxiety, PTSD, depression, marriage counseling, Christian counseling, and many other mental health challenges.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Arizona
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Sahuarita, AZ
Specialties
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Summer Berry

Summer Berry

LPC

Licensed Professional Counselors (LPCs), like Summer Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master's in Counseling (MC) from Western New Mexico University.

Tucson, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

Welcome to Therapy—It’s not as scary as it seems! I'm Summer, and I provide virtual Christian and general mental health counseling across AZ. I specialize in treating other therapists, first responders, women, men, and young adults navigating life's challenges.

Available virtually

A headshot image of Anna Bourne

Anna Bourne

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Bourne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science in Social Work (MSSW) from Yeshiva University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Gentle
Motivational

I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered. My goal is to walk alongside you as you navigate challenges, helping you build tools that bring clarity, healing, and lasting change. I specialize in working with clients going through life changes, dealing with depression and anxiety.

Available virtually

A headshot image of Marina Randall

Marina Randall

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Science in Social Work (MSSW), Community and Admin Practice from The University of Texas at Arlington.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm so glad you are here! If you're looking for a therapist who genuinely wants to collaborate with you on your journey, then you are at the right place.

Available virtually

A headshot image of Clinton Cunningham

Clinton Cunningham

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Clinton Cunningham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clinton has a Master of Arts (MA) in Marriage and Family Therapy from Mount Mercy University.

Arizona
Specialties
Depression
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I provide individual, couple, and family therapy. I am committed to honoring your experience and collaborating with you to reach your therapy goals.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Lisa Toth

Lisa Toth

Patients consistently give high satisfaction ratings

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lisa Toth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Clinical Mental Health from Indiana Wesleyan University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I collaboratively work with clients to set and achieve their goals. I am passionate about helping those who are hurting, those who seek healing, and those who desire to change.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LPC

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Arizona
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

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