Connect with Cognitive Behavioral (CBT) therapy in Mesa, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alice Barton

Alice Barton

LPC

Licensed Professional Counselors (LPCs), like Alice Barton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master's in Counseling (MC) from Ottawa University.

Scottsdale, AZ
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

When you work with me, you will feel empowered, respected, and motivated. I have worked with thousands of people and enjoy watching people make positive changes in their lives. I will be happy to help you process what it is that you would like to work on.

Available virtually and in person

A headshot image of Patrick Thomas

Patrick Thomas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from Arizona State University.

Phoenix, AZ
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a therapist first, an educator, a public speaker, and a mental health professional who believes everyone deserves compassionate, individualized care.

Available virtually and in person

A headshot image of William Alkhoury

William Alkhoury

LPC
6+ years

Licensed Professional Counselors (LPCs), like William Alkhoury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling from Argosy University, Phoenix.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Professional Counselor specializing in helping clients work through anxiety, depression, life transitions, trauma, and questions of meaning. My approach is collaborative and compassionate, blending evidence-based techniques with an exploration of finding purpose, building resilience, and uncovering strengths within.

Available virtually

A headshot image of Gary Zarchy

Gary Zarchy

LPC

Licensed Professional Counselors (LPCs), like Gary Zarchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually and in person

A headshot image of Felicia Thomas

Felicia Thomas

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Felicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Mesa, AZ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. My goal is to help you understand yourself, to normalize what you are experiencing, and to join you on a path to healing. There is life after trauma. Allow me to help you see that!

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Gary Miller

Gary Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Gary Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Washburn University of Topeka.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Supportive

You are here because you are ready for something to change in your life. I will work with you to identify problem areas, achieve peace, and improve your relationships. I will help ease your frustration, irritability and make sense of your world. Life is hard; let me help you make it more manageable.

Available virtually

A headshot image of Samm Panos

Samm Panos

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Corey Wolter

Corey Wolter

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Corey Wolter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Gentle
Collaborative

I specialize in helping adults navigate anxiety, relationship struggles, trauma, and life transitions with a calm, grounded, and practical approach. My style blends empathy with structure, creating a space where you can feel safe, seen, and supported as you move toward lasting change.

Available virtually

A headshot image of Russell Yost

Russell Yost

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Russell Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master's in Counseling (MC) from Arizona State University.

Phoenix, AZ
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Men's Issues
Style
Responsive
Spiritual
Affirming

I work with individuals who are experiencing anxiety, depression, or challenges in relationships. I take a client-centered approach and work collaboratively with my clients.

Available virtually

A headshot image of Shockie Dersno

Shockie Dersno

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shockie Dersno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shockie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Motivational

Shockie Dersno, LPC – Mental Health Therapist, Coach, and Advocate for Healing and Empowerment. Shockie Dersno is a licensed professional counselor, transformational coach, and visionary leader in the behavioral health field, deeply committed to helping individuals reclaim their lives, reframe their thinking, and restore their emotional well-being.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Arizona
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Tyler Newton

Tyler Newton

LPC

Licensed Professional Counselors (LPCs), like Tyler Newton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Doctor of Psychology (PSYD) from Arizona School of Professional Psychology.

Arizona
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Sexual Abuse
Style
Insightful
Candid
Motivational

I am a Licensed Professional Counselor in Arizona and a Licensed Independent Mental Health Practitioner in Nebraska with nearly 20 years of experience. I hold a doctorate in Clinical Psychology and multiple master’s degrees, with experience in courts, prisons, residential care, and high-acuity mental health settings.

Available virtually

A headshot image of Carrie Christiansen

Carrie Christiansen

LPC

Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Counseling from Midamerica Nazarene University.

Arizona
Specialties
ADHD
Anxiety
Self Esteem
Sleep or Insomnia
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate therapist dedicated to helping you navigate life's challenges, build resilience, and create meaningful change. I believe therapy is a collaborative process, and I'm committed to helping you feel heard, understood, and empowered throughout your journey.

Available virtually

A headshot image of Sheree Garland

Sheree Garland

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheree Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheree has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Tolleson, AZ
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

My approach to therapy is client-centered. I collaborate with my client to create a therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationships, and work stress.

Available virtually

A headshot image of Kiley Baglama

Kiley Baglama

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kiley Baglama, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master's in Counseling (MC) in Clinical Mental Health Counseling (CACREP Program) from Argosy University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPC

Licensed Professional Counselors (LPCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of Alisa Johnson

Alisa Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Science (MS) from Grand Canyon University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.

Available virtually

A headshot image of Nanette Causey

Nanette Causey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Empowering

Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.

Available virtually

A headshot image of Jasmine Berger

Jasmine Berger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jasmine Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Avondale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

Available virtually

A headshot image of Tidhar Ozeri

Tidhar Ozeri

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tidhar Ozeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tidhar has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Supportive

If the road ahead seems challenging, I am here to help illuminate the path, and together we will discover your journey forward. I bring compassion and a nonjudgmental approach to help you achieve the goals that you define.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Stacy Garza

Stacy Garza

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stacy Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Phoenix, AZ
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I specialize in using EMDR to treat trauma and anxiety. I have a passion for helping people heal from the trauma of their past and discover their potential for a fulfilling future. I also help people decrease their anxiety so they can enjoy the present moment. I work well with those who have had past poor experiences in therapy.

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

Continue exploring providers