Connect with Cognitive Behavioral (CBT) therapy in Oro Valley, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Tidhar Ozeri

Tidhar Ozeri

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tidhar Ozeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tidhar has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Supportive

If the road ahead seems challenging, I am here to help illuminate the path, and together we will discover your journey forward. I bring compassion and a nonjudgmental approach to help you achieve the goals that you define.

Available virtually

A headshot image of Cary Gauna

Cary Gauna

LPC
1+ years

Licensed Professional Counselors (LPCs), like Cary Gauna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Infidelity
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Collaborative

I use evidence-based approaches like CBT and attachment-focused therapy to help clients build emotional stability, gain insight, and create healthier patterns in their lives and relationships.

Available virtually

A headshot image of James Jones

James Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like James Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Arizona State University.

Laveen, AZ
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

Available virtually

A headshot image of Taucha Buller

Taucha Buller

LCSW

Licensed Clinical Social Workers (LCSWs), like Taucha Buller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taucha has a Master of Social Work (MSW) from Middlesex University.

Arizona
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I help adults navigating grief and loss, relationship challenges, family wounds, and life transitions find greater clarity and connection. My style is warm, supportive, and down-to-earth — therapy with me is a space where you can feel safe, seen, and empowered to move forward.

Available virtually

A headshot image of Alisa Johnson

Alisa Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Science (MS) from Grand Canyon University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.

Available virtually

A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharika Gardner Spates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Arizona
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.

Available virtually

A headshot image of Carrie Christiansen

Carrie Christiansen

LPC

Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Counseling from Midamerica Nazarene University.

Arizona
Specialties
ADHD
Anxiety
Self Esteem
Sleep or Insomnia
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate therapist dedicated to helping you navigate life's challenges, build resilience, and create meaningful change. I believe therapy is a collaborative process, and I'm committed to helping you feel heard, understood, and empowered throughout your journey.

Available virtually

A headshot image of Hassie Soto

Hassie Soto

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hassie Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hassie has a Master of Arts (MA) in Professional Counseling from Ottawa University.

Chandler, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I know it takes courage to reach out for support, and I don't take that lightly. My approach to therapy is grounded in compassion, honesty, and meeting you exactly where you are.

Available virtually

A headshot image of Sheri Fisher

Sheri Fisher

LPC

Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master in Counseling from Liberty University.

Arizona
Specialties
Addiction
Anxiety
Depression
Self Esteem
Spirituality
Style
Responsive
Warm
Affirming

You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.

Available virtually

A headshot image of Crystal Haro

Crystal Haro

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Haro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Available virtually

A headshot image of Corey Wolter

Corey Wolter

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Corey Wolter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Gentle
Collaborative

I specialize in helping adults navigate anxiety, relationship struggles, trauma, and life transitions with a calm, grounded, and practical approach. My style blends empathy with structure, creating a space where you can feel safe, seen, and supported as you move toward lasting change.

Available virtually

A headshot image of Jasmine Berger

Jasmine Berger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jasmine Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Avondale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

Available virtually

A headshot image of Sheree Garland

Sheree Garland

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheree Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheree has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Tolleson, AZ
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

My approach to therapy is client-centered. I collaborate with my client to create a therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationships, and work stress.

Available virtually

A headshot image of Tammi Brandon

Tammi Brandon

LPC

Licensed Professional Counselors (LPCs), like Tammi Brandon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammi has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Arizona
Style
Insightful
Approachable
Affirming

Welcome! I’m grateful you’ve taken this step. Whether you’re new to therapy or returning, I look forward to working together to understand your experiences, navigate challenges, and support your growth.

Available virtually

A headshot image of Yelitza Gray

Yelitza Gray

LPC

Licensed Professional Counselors (LPCs), like Yelitza Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yelitza has a Master's in Counseling (MC) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Arizona
Specialties
Addiction
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Professional Counselor-Supervisor dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I provide a supportive, structured environment where clients can build coping skills, strengthen emotional wellness, and move toward meaningful change.

Available virtually

A headshot image of Caley Nelson

Caley Nelson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caley Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science in Social Work (MSSW) Health and Mental Health from Columbia University.

Phoenix, AZ
Specialties
Adoption
Anxiety
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker, Oncology Social Work-Certified, and Certified Clinical Trauma Professional. I am dedicated to providing compassionate support to help you navigate life's challenges. Whether you are seeking guidance with a chronic illness, foster/care adoption issues, trauma, or struggling with anxiety.

Available virtually

A headshot image of Christian Lazarte

Christian Lazarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christian Lazarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Arizona
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Motivational

I can help clients to the best of my abilities, with my reliability, loyalty, open-mindedness, positivity, and respect. To help lead clients to their right to be happy and have an opportunity to succeed in their lives.

Available virtually

A headshot image of Randee Olive

Randee Olive

LCSW

Licensed Clinical Social Workers (LCSWs), like Randee Olive, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randee has a Master of Social Work (MSW) from Washburn University of Topeka.

Arizona
Specialties
Depression
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

Available virtually

A headshot image of Shockie Dersno

Shockie Dersno

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shockie Dersno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shockie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Motivational

Shockie Dersno, LPC – Mental Health Therapist, Coach, and Advocate for Healing and Empowerment. Shockie Dersno is a licensed professional counselor, transformational coach, and visionary leader in the behavioral health field, deeply committed to helping individuals reclaim their lives, reframe their thinking, and restore their emotional well-being.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Michelle Sullivan

Michelle Sullivan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

Continue exploring providers