Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Eric Shiveley
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Eric Shiveley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eric has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.
For many of us, it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.
A closer look at Rula’s mental health providers in Arizona
Specialty
Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.
75
clinical specialties represented
Gender
You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.
5
gender identities represented
Race & Ethnicity
Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.
10
ethnicities represented across Rula providers
Therapy
Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.
187
offer therapy
Psychiatry
Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.
40
offer medication management
Hundreds of thousands of patients have found affordable, in-network mental health care with Rula
Insurance
After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.
$15 / session
typical cost patients pay through Rula
Nationwide coverage:
After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.
100+ insurance plans accepted
140M total lives covered
Millions of sessions completed
Network
We hold providers to high clinical standards so you can trust the care you receive.
15,000+
licensed providers
Match
The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.
98%
of searches result in an exact match
Progress
Care should make a difference. Our approach helps you track progress you can feel.
93%
of patients report feeling better after treatment through Rula
Additional therapy specialties and modalities
Find a therapist near you
Still looking for a Attachment-based therapist in Phoenix, Arizona?
You cancel plans again, watching the desert sunset from your Phoenix apartment window. The pattern is familiar: someone gets close, and you pull away before they can hurt you. You've called yourself broken, convinced you're destined to push people away. You're not broken, and your patterns aren't your fault. Rula connects you with attachment-based therapists in Phoenix who understand how early experiences shape your relationships today.
Rula's network includes therapists, psychiatric practitioners, and coaches who specialize in attachment-based work. Getting started is straightforward: create your account, browse providers based on your needs and insurance, select a therapist who feels right, and schedule your first session. You can meet with your provider through secure video sessions or find in-person care in Phoenix neighborhoods like Arcadia, Central Phoenix, or Scottsdale. Many residents in Phoenix face long waitlists for specialized therapy. With Rula, online appointments are available as soon as tomorrow.
Affording specialized care is a concern for many in Phoenix. Most Rula patients pay between $0 and $25 per session with insurance, and self-pay options include payment plans and HSA/FSA funds. 94% of Rula patients found a provider they feel comfortable with, and 93% report feeling better after receiving care. Attachment-based therapy helps you understand your patterns, build secure connections, and learn your past doesn't define your future. Relationships can feel safe. Start today.
What will attachment-based therapy cost with my insurance in Phoenix?
Phoenix's rising cost of living makes affordable mental health care essential for many residents. Most Rula patients pay between $0 and $25 per session with insurance, with the average copay being $15. If you're uninsured or prefer self-pay, Rula offers payment plans and accepts HSA and FSA funds. You'll receive a personalized cost estimate before your first appointment, so there are no surprises about what therapy will cost.
Can I see an attachment-based therapist in-person in Phoenix?
Yes. Rula offers both in-person sessions and telehealth for Phoenix residents. You can meet with your therapist at offices in neighborhoods like Arcadia, Central Phoenix, and Scottsdale, or attend sessions remotely from home. Many Phoenix residents juggling long commutes appreciate the flexibility of telehealth, while others prefer face-to-face connection. Online appointments are available as soon as tomorrow, and you can switch between formats as your needs change.
How do I know if attachment-based therapy is right for me in Phoenix?
Attachment-based therapy helps if you notice patterns like pushing people away when they get close, struggling to trust others, or feeling you'll end up alone. Phoenix's transient population and emphasis on self-reliance can intensify these challenges. Rula's network includes 21,000+ mental health providers, and 94% of patients found a provider they feel comfortable with. During your first session, your therapist will help you understand whether attachment-based work aligns with your goals.
What makes a therapist qualified to do attachment-based work?
Attachment-based therapists have specialized training in attachment theory and how early relationships shape current patterns. Rula's network includes therapists with credentials in evidence-based attachment modalities who understand the unique pressures Phoenix residents face, from job market competition to relationship instability in a fast-growing city. You can browse provider profiles to review their specialties, training, and approach before scheduling. 94% of Rula patients found a provider they feel comfortable with.
How do I find an attachment-based therapist in Phoenix who takes my insurance?
Rula accepts most major insurance plans and is in-network with over 100 insurers. When you create your account, you'll enter your insurance information and Rula shows you only providers who accept your plan. Many Phoenix residents have faced the frustration of finding a qualified therapist only to learn they're out of network or not accepting new patients. With Rula, you can browse curated providers, filter by specialty and insurance, and schedule in as little as 3 minutes.
What is attachment-based therapy and how does it help?
Attachment-based therapy explores how your early relationships influence your current patterns with trust, intimacy, and connection. For Phoenix residents navigating a city where relationships often feel transactional or temporary, this approach helps you build secure connections. Therapists help you understand your attachment style, identify triggers that cause you to push people away or cling too tightly, and develop healthier relationship patterns. 93% of Rula patients report feeling better about their symptoms after receiving care.
What issues does attachment-based therapy address?
Fear of abandonment, difficulty trusting others, relationship sabotage, anxious or avoidant patterns, and feeling unworthy of love are common issues in attachment-based work. In Phoenix's culture that prizes independence, admitting you need support with relationships can feel especially vulnerable. Rula patients typically report starting to feel better after just 3 sessions. Therapy provides a safe space to examine your patterns, understand their origins, and practice new ways of relating that help you build the connections you want.
How long does attachment-based therapy take to see results in Phoenix?
Many Rula patients report feeling better after just 3 sessions, though deeper attachment work often takes longer. In Phoenix, where busy schedules and long commutes can make consistent therapy challenging, Rula's flexible scheduling helps you maintain momentum. 93% of Rula patients report feeling better about their symptoms after receiving care. Progress looks different for everyone: you might notice feeling less anxious about relationships, trusting yourself more, or finding it easier to stay connected without pulling away.