Connect with Cognitive Behavioral (CBT) therapy in Snowflake, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gary Stittgen Jr

Gary Stittgen Jr

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from Fordham University.

Arizona
Specialties
Divorce
Infidelity
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Curious

As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LPC
19+ years

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Arizona
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

A headshot image of Stephanie Unger

Stephanie Unger

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Stephanie Unger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from Western New Mexico University.

Tucson, AZ
Specialties
Anxiety
Depression
Gender Identity
Style
Outcome-oriented
Attuned
Affirming

I work with individuals of all ages, with a primary focus on children and adolescents. I specialize in helping young people navigate anxiety, depression, gender dysphoria, relationship issues, and life transitions using approaches tailored to each person's unique needs.

Available virtually

A headshot image of Kami O'Connell

Kami O'Connell

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kami O'Connell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kami has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Arizona
Specialties
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Practical
Warm
Curious

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

Available virtually

A headshot image of Cynthia Carnes

Cynthia Carnes

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Carnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Indiana University.

Arizona
Specialties
Anxiety
Depression
Grief
Life Transitions
Older Adult
Style
Practical
Warm
Motivational

I work with clients of all ages to help you tap into your own inner strengths to find self-direction to address the challenges you may be facing in your life.

Available virtually

A headshot image of Courtney Brown

Courtney Brown

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Southern California.

Arizona
Specialties
Chronic Illness
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a clinical social worker in Southern California.

Available virtually

A headshot image of Kathryn Bhagatram-Jackson

Kathryn Bhagatram-Jackson

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kathryn Bhagatram-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) from Adams State College.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Supportive

My primary focus is working with individuals who experience anxiety, stress, depression, and general life adjustment issues. I believe it's important to learn how to practice self-awareness so when difficult situations occur, we have a better sense of how to handle things, and hopefully, increased feelings of being in control.

Available virtually

A headshot image of Marquest Lindsey

Marquest Lindsey

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Arizona
Specialties
Autism or Asperger's Syndrome
Intellectual Disability
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Available virtually

A headshot image of Mindy Effertz

Mindy Effertz

LPC
13+ years

Licensed Professional Counselors (LPCs), like Mindy Effertz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Arts (MA) in Mental Health counseling from Argosy University.

Phoenix, AZ
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Motivational

I have been practicing as a therapist in mental health counseling for almost 20 years. I have been independent for almost 15 years. I enjoy working with people like you to help empower, enlighten, and build outside support to help you not only achieve your goals but also maintain and surpass them.

Available virtually

A headshot image of Cathy Downs

Cathy Downs

Many new patients continue care with this provider

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Cathy Downs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Science (MS) from Loma Linda University.

Arizona
Specialties
Alcohol Use
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relapse Prevention
Style
Insightful
Spiritual
Curious

A a Christian, I believe every person is created in the image of God and deeply worthy of love and restoration. Whether or not faith is part of your personal journey, my goal is to meet you where you are to help you find healing, peace, and growth through grace, insight, and practical change.

Available virtually

A headshot image of Elizabeth Allen

Elizabeth Allen

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Health Services Management from Webster University and a Master of Science in Counseling from University of Evansville.

Arizona
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Available virtually

A headshot image of Adriana Shipowick

Adriana Shipowick

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Shipowick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Walla Walla College.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Exploratory
Warm
Collaborative

My passion is helping people, and I am dedicated to supporting you on your journey toward mental and emotional well-being. Taking the first step toward therapy takes great courage, and I honor that courage by building a positive, personal connection with each person I work with.

Available virtually

A headshot image of Bradley Behm

Bradley Behm

Many new patients continue care with this provider

LPC
20+ years

Licensed Professional Counselors (LPCs), like Bradley Behm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) from Northern Arizona University and a Clinical Traumatology from Traumatology Institute.

Payson, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

Every step you make on the path is another part of personal transformation. I would like to congratulate you in taking your first step towards wholeness.

Available virtually

A headshot image of Elizabeth Stanley

Elizabeth Stanley

LPC
6+ years

Licensed Professional Counselors (LPCs), like Elizabeth Stanley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) from University of Houston, University Park.

Phoenix, AZ
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Motivational

I help adults and adolescents navigate family problems, relationship issues, trauma, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. I love seeing my clients understand themselves better and improve their mental health.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Arizona
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Dennily Stricker

Dennily Stricker

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Dennily Stricker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennily has a Master of Social Work (MSW) from State University of NY - Buffalo.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Outcome-oriented
Approachable
Collaborative

I work with adults seeking greater peace while decreasing life's stressors. Whether you want to improve relationships, heal from past trauma, relieve depression and anxiety, or create a more fulfilling life, I would be honored to journey through this with you.

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LPC
32+ years

Licensed Professional Counselors (LPCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) in Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) in Counseling from Northern Illinois University.

Arizona
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

Many new patients continue care with this provider

LPC
21+ years

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Arizona
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Arizona
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Michelle Sullivan

Michelle Sullivan

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of Patrick Thomas

Patrick Thomas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from Arizona State University.

Phoenix, AZ
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a therapist first, an educator, a public speaker, and a mental health professional who believes everyone deserves compassionate, individualized care.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

Arizona
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Hannah Schnucker

Hannah Schnucker

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Hannah Schnucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from Adler University.

Arizona
Specialties
Autism or Asperger's Syndrome
Eating Disorders
LGBTQIA+
Obsessive-Compulsive (OCD)
Transgender Issues
Style
Exploratory
Warm
Collaborative

I specialize in eating disorders, attachment issues, and life transitions. I offer a warm, collaborative approach that meets clients where they are, helping them build practical tools and confidence to create lasting, meaningful change.

Available virtually

A headshot image of Ingrid Johnson

Ingrid Johnson

LPC
7+ years

Licensed Professional Counselors (LPCs), like Ingrid Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Arts (MA) in School Counseling from Governors State University.

Arizona
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I'm dedicated to helping you navigate life's challenges and find deeper self-understanding. My approach combines evidence-based practices with a compassionate, non-judgmental space where you can feel heard and supported. Whether you're dealing with anxiety, relationship issues, or personal growth, I'm here to guide you.

Available virtually

A headshot image of Paul Fairbanks

Paul Fairbanks

LPC
8+ years

Licensed Professional Counselors (LPCs), like Paul Fairbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Arts (MA) in Counseling from Argosy University.

Arizona
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Warm
Collaborative

I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation.

Available virtually

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