Connect with Cognitive Behavioral (CBT) therapy in Surprise, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tammi Brandon

Tammi Brandon

LPC

Licensed Professional Counselors (LPCs), like Tammi Brandon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammi has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Arizona
Style
Insightful
Approachable
Affirming

Welcome! I’m grateful you’ve taken this step. Whether you’re new to therapy or returning, I look forward to working together to understand your experiences, navigate challenges, and support your growth.

Available virtually

A headshot image of Letticia Brown-Gambino

Letticia Brown-Gambino

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Letticia Brown-Gambino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letticia has a Master's in Counseling (MC) from Southern Connecticut State University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Attuned
Supportive

I am a solution-focused therapist who may use cognitive behavioral therapy approaches.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Randee Olive

Randee Olive

LCSW

Licensed Clinical Social Workers (LCSWs), like Randee Olive, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randee has a Master of Social Work (MSW) from Washburn University of Topeka.

Arizona
Specialties
Depression
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

Available virtually

A headshot image of Gary Stittgen Jr

Gary Stittgen Jr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gary Stittgen Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from Fordham University.

Arizona
Specialties
Codependency
Divorce
Infidelity
Relationship Issues
Style
Responsive
Approachable
Curious

As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

Available virtually

A headshot image of Stacy Garza

Stacy Garza

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stacy Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Phoenix, AZ
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I specialize in using EMDR to treat trauma and anxiety. I have a passion for helping people heal from the trauma of their past and discover their potential for a fulfilling future. I also help people decrease their anxiety so they can enjoy the present moment. I work well with those who have had past poor experiences in therapy.

Available virtually

A headshot image of Jasmine Berger

Jasmine Berger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jasmine Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Avondale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

Available virtually

A headshot image of Hassie Soto

Hassie Soto

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hassie Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hassie has a Master of Arts (MA) in Professional Counseling from Ottawa University.

Chandler, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I know it takes courage to reach out for support, and I don't take that lightly. My approach to therapy is grounded in compassion, honesty, and meeting you exactly where you are.

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Arizona
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Arizona
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Sahuarita, AZ
Specialties
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Russell Yost

Russell Yost

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Russell Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master's in Counseling (MC) from Arizona State University.

Phoenix, AZ
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Men's Issues
Style
Responsive
Spiritual
Affirming

I work with individuals who are experiencing anxiety, depression, or challenges in relationships. I take a client-centered approach and work collaboratively with my clients.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Sheri Fisher

Sheri Fisher

LPC

Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master in Counseling from Liberty University.

Arizona
Specialties
Addiction
Anxiety
Depression
Self Esteem
Spirituality
Style
Responsive
Warm
Affirming

You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.

Available virtually

A headshot image of Madiha Shaheen

Madiha Shaheen

LPC

Licensed Professional Counselors (LPCs), like Madiha Shaheen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madiha has a Master of Science (MS) in Counseling from Alfred University.

Arizona
Specialties
Anxiety
Self Esteem
Stress
Transgender Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m passionate about supporting individuals experiencing anxiety, depression, trauma, grief, and low motivation. My approach is person-centered, flexible, and solution-focused, tailored to each client’s unique needs and goals. I offer flexible scheduling and welcome both short- and long-term therapy work.

Available virtually

A headshot image of LeAnna Cundiff

LeAnna Cundiff

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LeAnna Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeAnna has a Master in Counseling (MC) from Grand Canyon Unversity.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

Feeling stuck in life? You are not alone. I help clients navigate life transitions with empathy, respect, and collaboration. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings openly. "Be brave enough to heal yourself even when it hurts."

Available virtually

A headshot image of Harold Eckholm

Harold Eckholm

LPC

Licensed Professional Counselors (LPCs), like Harold Eckholm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harold has a Master of Education (MED) in Counseling/Psychology from James Madison University.

Scottsdale, AZ
Specialties
Addiction
Child Abuse or Neglect
Coping Skills
Family Conflict
Parenting
Style
Insightful
Gentle
Motivational

My journey as a therapist began with a curiosity about my own life challenges and led to my career assisting others in their pursuit of health and happiness. Experience matters, and I respect and admire the journey each individual pursues by having the courage to ask for help.

Available virtually

A headshot image of Tiffany Martinez

Tiffany Martinez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Southern California.

Queen Creek, AZ
Specialties
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Collaborative

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Marquest Lindsey

Marquest Lindsey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Arizona
Specialties
Autism or Asperger's Syndrome
Intellectual Disability
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of Caley Nelson

Caley Nelson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caley Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science in Social Work (MSSW) Health and Mental Health from Columbia University.

Phoenix, AZ
Specialties
Adoption
Anxiety
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker, Oncology Social Work-Certified, and Certified Clinical Trauma Professional. I am dedicated to providing compassionate support to help you navigate life's challenges. Whether you are seeking guidance with a chronic illness, foster/care adoption issues, trauma, or struggling with anxiety.

Available virtually

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