Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Eric Shiveley
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Eric Shiveley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eric has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.
For many of us, it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.
A closer look at Rula’s mental health providers in Arizona
Specialty
Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.
75
clinical specialties represented
Gender
You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.
5
gender identities represented
Race & Ethnicity
Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.
10
ethnicities represented across Rula providers
Therapy
Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.
187
offer therapy
Psychiatry
Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.
40
offer medication management
Hundreds of thousands of patients have found affordable, in-network mental health care with Rula
Insurance
After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.
$15 / session
typical cost patients pay through Rula
Nationwide coverage:
After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.
100+ insurance plans accepted
140M total lives covered
Millions of sessions completed
Network
We hold providers to high clinical standards so you can trust the care you receive.
15,000+
licensed providers
Match
The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.
98%
of searches result in an exact match
Progress
Care should make a difference. Our approach helps you track progress you can feel.
93%
of patients report feeling better after treatment through Rula
Additional therapy specialties and modalities
Find a therapist near you
Still looking for a Attachment-based therapist in Tempe, Arizona?
You're three dates in and already drafting the "I need space" text, even though nothing's actually wrong. Or maybe you're the opposite, checking your phone every ten minutes for reassurance they still want this. In Tempe's transient dating scene, where ASU semesters end and people leave, it's easy to blame the city for relationships that don't stick. But the pattern follows you regardless of who stays or goes. You're not broken. Rula connects you with attachment-based therapists in Tempe who can help you understand these patterns without judgment.
Getting started is straightforward: sign up, browse therapists who specialize in attachment work, select someone who feels right, and schedule your first session. You can meet with your therapist via telehealth or in person at locations throughout Tempe. Rula's network includes therapists trained in attachment theory, emotionally focused therapy, and relational approaches who understand how early experiences shape current relationships. Appointments are available as soon as tomorrow, so you don't have to wait weeks while these patterns keep playing out.
Cost shouldn't be another barrier keeping you from secure relationships. Most Rula patients pay between $0 and $25 per session with insurance, and self-pay options include payment plans and HSA/FSA coverage if you're uninsured. 94% of Rula patients found a provider they feel comfortable with, and 93% report feeling better about their symptoms after receiving care. Attachment-based therapy helps you recognize what's happening when you pull away or cling too tight, building secure connections without losing yourself. You can trust yourself in relationships. Start today.
What will attachment-based therapy cost with my insurance in Tempe?
Most Rula patients pay between $0 and $25 per session with insurance, with the average being $15. In Tempe, where many people are balancing student loans or entry-level salaries, knowing your exact cost upfront matters. Rula provides a real-time estimate of your cost per session before your first appointment, and if you're uninsured, self-pay options include payment plans and HSA/FSA coverage.
Can I see an attachment-based therapist in person in Tempe, or is it telehealth only?
Rula offers both in-person and telehealth sessions in Tempe. During the summer months when temperatures hit 115 degrees, telehealth lets you attend sessions from home without the commute. If you prefer meeting face-to-face, Rula's network includes therapists with offices throughout the Phoenix metro. Appointments are available as soon as tomorrow, whether you choose video or in-person sessions.
What type of therapist should I look for attachment issues in Tempe?
Look for therapists trained in attachment theory, emotionally focused therapy, or relational approaches. In Tempe's transient environment, where ASU students cycle through and relationships often feel temporary, a therapist who understands how early attachment patterns interact with current instability can be especially helpful. Rula's network includes over 21,000 providers representing 180+ specialties, making it easier to find someone who specializes in attachment work. 94% of Rula patients found a provider they feel comfortable with.
How do I know if a therapist in Tempe really understands attachment patterns?
Rula's therapist profiles show their training, specialties, and therapeutic approaches, so you can see who has specific experience with attachment theory before booking. Many attachment-focused therapists in Tempe work with people navigating the push-pull of wanting closeness while fearing it, which shows up differently in a city where so many relationships have built-in expiration dates. You can browse detailed profiles and select someone whose expertise matches what you're dealing with.
Do I need an official diagnosis before starting attachment-based therapy in Tempe?
No, you don't need a formal diagnosis to start attachment-based therapy. Most people seeking this type of support recognize patterns in their relationships without having a diagnosis. Rula makes it simple to browse therapists who specialize in attachment work and schedule your first session in as little as three minutes. You can start addressing these patterns right away rather than waiting for a formal assessment.
What therapy approaches actually help with attachment issues?
Attachment-based therapy, emotionally focused therapy, and relational psychotherapy are particularly effective for understanding why you keep running the same relationship script. In Tempe, where the constant cycle of people arriving for school and leaving after graduation can reinforce abandonment fears or avoidant patterns, therapy that addresses the root cause rather than just the symptoms matters. 93% of Rula patients report feeling better after receiving care, with many noticing shifts in how they relate to others within the first few sessions.
How long does attachment-based therapy take to work in Tempe?
Many people start noticing shifts within the first few sessions. Rula patients typically report feeling better after just three sessions, though deeper attachment work often continues longer. In Tempe's dating environment, where the pace can feel fast and relationships intense, even small changes in how you respond to closeness or distance can have immediate impact. You'll work with your therapist to set a timeline that matches your goals.
What does getting better from attachment issues actually look like?
Improvement might look like dating someone without planning your exit strategy after the second date, or being able to sit with uncertainty when someone doesn't text back immediately without spiraling. For Tempe residents navigating ASU's transient dating culture or forming relationships across the broader Phoenix area, progress often means recognizing your patterns in real time and choosing different responses. 82% of Rula patients report making meaningful progress within eight weeks.