Connect with Cognitive Behavioral (CBT) therapy in Tempe, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of William Alkhoury

William Alkhoury

LPC
6+ years

Licensed Professional Counselors (LPCs), like William Alkhoury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling from Argosy University, Phoenix.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Professional Counselor specializing in helping clients work through anxiety, depression, life transitions, trauma, and questions of meaning. My approach is collaborative and compassionate, blending evidence-based techniques with an exploration of finding purpose, building resilience, and uncovering strengths within.

Available virtually

A headshot image of Patrick Thomas

Patrick Thomas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from Arizona State University.

Phoenix, AZ
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a therapist first, an educator, a public speaker, and a mental health professional who believes everyone deserves compassionate, individualized care.

Available virtually and in person

A headshot image of Veronica Ramirez

Veronica Ramirez

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Veronica Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Counseling/Community Counseling from University of Phoenix.

Tempe, AZ
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Collaborative

Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. I offer a supportive space where healing and growth are possible.

Available virtually

A headshot image of Sophia Greenrock

Sophia Greenrock

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophia Greenrock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Social Work (MSW) from Arizona State University.

Tempe, AZ
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I support clients in managing anxiety, depression, and situational stress by identifying negative thought patterns and fostering adaptive coping strategies. My approach emphasizes practical, goal-oriented techniques to promote emotional resilience and long-term well-being.

Available virtually

A headshot image of Adriana Lopez Piper

Adriana Lopez Piper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Lopez Piper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from George Mason University.

Tempe, AZ
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Supportive

I'm a therapist who loves helping people navigate life's challenges. Whether you're struggling with anxiety, depression, relationship issues, or just feeling stuck, I'm here to support you. Outside of work, you'll find me hiking, camping, or spending time with my terrier mix.

Available virtually

A headshot image of Tyler Newton

Tyler Newton

LPC

Licensed Professional Counselors (LPCs), like Tyler Newton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Doctor of Psychology (PSYD) from Arizona School of Professional Psychology.

Arizona
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Sexual Abuse
Style
Insightful
Candid
Motivational

I am a Licensed Professional Counselor in Arizona and a Licensed Independent Mental Health Practitioner in Nebraska with nearly 20 years of experience. I hold a doctorate in Clinical Psychology and multiple master’s degrees, with experience in courts, prisons, residential care, and high-acuity mental health settings.

Available virtually

A headshot image of Michelle Sullivan

Michelle Sullivan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of Stanley Savoia

Stanley Savoia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stanley Savoia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Masters of Education (MED) in Behavioral Health Counseling from Ottawa University and a Masters of Education (MED) in Counseling from Northern Arizona University.

Glendale, AZ
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Warm
Supportive

While I conceptualize from a psychodynamic perspective, my treatment is integrative, often using Cognitive-Behavioral Therapy and Solution-Focused techniques.

Available virtually

A headshot image of Tiffany Martinez

Tiffany Martinez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Southern California.

Queen Creek, AZ
Specialties
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Collaborative

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

Available virtually

A headshot image of Tammi Brandon

Tammi Brandon

LPC

Licensed Professional Counselors (LPCs), like Tammi Brandon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammi has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Arizona
Style
Insightful
Approachable
Affirming

Welcome! I’m grateful you’ve taken this step. Whether you’re new to therapy or returning, I look forward to working together to understand your experiences, navigate challenges, and support your growth.

Available virtually

A headshot image of Corey Wolter

Corey Wolter

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Corey Wolter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Gentle
Collaborative

I specialize in helping adults navigate anxiety, relationship struggles, trauma, and life transitions with a calm, grounded, and practical approach. My style blends empathy with structure, creating a space where you can feel safe, seen, and supported as you move toward lasting change.

Available virtually

A headshot image of Sheree Garland

Sheree Garland

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheree Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheree has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Tolleson, AZ
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

My approach to therapy is client-centered. I collaborate with my client to create a therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationships, and work stress.

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Caley Nelson

Caley Nelson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caley Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science in Social Work (MSSW) Health and Mental Health from Columbia University.

Phoenix, AZ
Specialties
Adoption
Anxiety
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker, Oncology Social Work-Certified, and Certified Clinical Trauma Professional. I am dedicated to providing compassionate support to help you navigate life's challenges. Whether you are seeking guidance with a chronic illness, foster/care adoption issues, trauma, or struggling with anxiety.

Available virtually

A headshot image of Tidhar Ozeri

Tidhar Ozeri

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tidhar Ozeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tidhar has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Supportive

If the road ahead seems challenging, I am here to help illuminate the path, and together we will discover your journey forward. I bring compassion and a nonjudgmental approach to help you achieve the goals that you define.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Arizona
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Sheri Fisher

Sheri Fisher

LPC

Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master in Counseling from Liberty University.

Arizona
Specialties
Addiction
Anxiety
Depression
Self Esteem
Spirituality
Style
Responsive
Warm
Affirming

You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.

Available virtually

A headshot image of Yelitza Gray

Yelitza Gray

LPC

Licensed Professional Counselors (LPCs), like Yelitza Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yelitza has a Master's in Counseling (MC) in Marriage and Family Counseling from Our Lady of Holy Cross College.

Arizona
Specialties
Addiction
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Professional Counselor-Supervisor dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I provide a supportive, structured environment where clients can build coping skills, strengthen emotional wellness, and move toward meaningful change.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of Carrie Christiansen

Carrie Christiansen

LPC

Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Counseling from Midamerica Nazarene University.

Arizona
Specialties
ADHD
Anxiety
Self Esteem
Sleep or Insomnia
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate therapist dedicated to helping you navigate life's challenges, build resilience, and create meaningful change. I believe therapy is a collaborative process, and I'm committed to helping you feel heard, understood, and empowered throughout your journey.

Available virtually

A headshot image of Alisa Johnson

Alisa Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Science (MS) from Grand Canyon University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.

Available virtually

A headshot image of Cary Gauna

Cary Gauna

LPC
1+ years

Licensed Professional Counselors (LPCs), like Cary Gauna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Infidelity
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Collaborative

I use evidence-based approaches like CBT and attachment-focused therapy to help clients build emotional stability, gain insight, and create healthier patterns in their lives and relationships.

Available virtually

A headshot image of Crystal Haro

Crystal Haro

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Haro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Available virtually

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