Connect with Cognitive Behavioral (CBT) therapy in Tempe, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Austin Obika

Austin Obika

LPC

Licensed Professional Counselors (LPCs), like Austin Obika, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Doctor of Philosophy (PHD) from Capella University and a Masters of Science in Education (MS ED) from Troy State University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help people navigate the complex issues we face throughout life's many stages. I work with individuals, couples, and families who are ready to feel better and live their best life. The pressures of being everything to everyone can be overwhelming, and seeking help takes courage.

Available virtually

A headshot image of Sabrina Taylor

Sabrina Taylor

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master in Counseling (MC) in Marriage Family Therapy from Argosy University.

Phoenix, AZ
Specialties
Family Conflict
Infidelity
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I work empathetically with individuals, couples, and families seeking personal development and emotional healing. If you're feeling alone in your struggle with trauma, abuse, relationship challenges, or parenting concerns, please reach out.

Available virtually

A headshot image of Jessica Lascaris

Jessica Lascaris

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Lascaris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage and Family Therapy from Friends University.

Phoenix, AZ
Specialties
Anxiety
Codependency
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Jessica Lascaris is a Licensed Marriage and Family Therapist in the State of Arizona and a Licensed Clinical Marriage and Family Therapist/ Licensed Clinical Addictions Counselor in the State of Kansas. She graduated with a Bachelor of Science in Family Studies, Human Services, and a minor in Women’s Studies.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Arizona
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Katrina Dobson

Katrina Dobson

LPC

Licensed Professional Counselors (LPCs), like Katrina Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Arts in Clinical Mental Health Counseling from Northern Arizona University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Gentle
Affirming

I’m a Tucson native and a graduate of Northern Arizona University, where I earned my Master’s in Clinical Mental Health Counseling. Over the past 7 years, I’ve worked with children, teens, adults, and families facing challenges such as emotional regulation, low self-esteem, life transitions, and relationship concerns.

Available virtually

A headshot image of April Wilson

April Wilson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like April Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Cal Poly Humboldt.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Curious

So proud of you for taking the first step in reaching out for support. I look forward to working with you in the area of your choice. I will support you in any area of concern. Focus areas for my practice include couples, first responders (fire/EMS), law enforcement, and compassion fatigue.

Available virtually

A headshot image of Eric Shiveley

Eric Shiveley

Patients consistently give high satisfaction ratings

LPC
5+ years

Licensed Professional Counselors (LPCs), like Eric Shiveley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Arizona
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

For many of us, it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place.

Available virtually

A headshot image of Lynsey Karagan

Lynsey Karagan

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lynsey Karagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynsey has a Masters of Science in Counseling from University of Phoenix.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Warm
Motivational

I work with children, teens, and adults. I know that beginning therapy can be a difficult and emotional process. I work to make my clients feel comfortable seeking help.

Available virtually

A headshot image of Debra DelVecchio-lee

Debra DelVecchio-lee

LPC
22+ years

Licensed Professional Counselors (LPCs), like Debra DelVecchio-lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master's in Counseling (MC) from Arcadia University.

Mesa, AZ
Specialties
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I help individuals and families navigate depression, anxiety, stress, trauma, divorce, life transitions, and relationship concerns. My work focuses on supporting you through difficult moments with warmth and understanding.

Available virtually

A headshot image of John Weaver

John Weaver

LCSW

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually

A headshot image of Charity Hegglund

Charity Hegglund

LPC
12+ years

Licensed Professional Counselors (LPCs), like Charity Hegglund, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Masters of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Arizona
Specialties
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I help clients through PTSD, anxiety, adjustment disorder, depression, ADHD, marriage counseling, Christian and spiritual counseling, and many other mental health issues.

Available virtually

A headshot image of Gary Zarchy

Gary Zarchy

LPC

Licensed Professional Counselors (LPCs), like Gary Zarchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Elizabeth Barry

Elizabeth Barry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Tucson, AZ
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Candid
Motivational

I work with families, children, adolescents, and adults on issues ranging from relationship challenges, anxiety, ADHD, depression, trauma, and PTSD. I'm passionate about creating a space where clients feel supported and understood as they navigate life's difficulties.

Available virtually

A headshot image of Bradley Behm

Bradley Behm

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bradley Behm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) from Northern Arizona University and a Clinical Traumatology from Traumatology Institute.

Payson, AZ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

Every step you make on the path is another part of personal transformation. I would like to congratulate you in taking your first step towards wholeness.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Joann Carter

Joann Carter

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joann Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Master of Social Work (MSW) from University of Nevada.

Arizona
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Motivational

Welcome to a safe place to start your therapy journey. You are the expert on your own life, but sometimes we all need support and a guide to help us discover new possibilities and change direction. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of Briana Roybal

Briana Roybal

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Briana Roybal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science (MS) in Counseling from Prescott College.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I provide a supportive space for you to look inward and discover your own inner wisdom. With gentle guidance, I strive to help you become more self-aware and able to get through life's ups and downs.

Available virtually

A headshot image of Felicia Thomas

Felicia Thomas

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Felicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Mesa, AZ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. My goal is to help you understand yourself, to normalize what you are experiencing, and to join you on a path to healing. There is life after trauma. Allow me to help you see that!

Available virtually

A headshot image of Shockie Dersno

Shockie Dersno

LPC

Licensed Professional Counselors (LPCs), like Shockie Dersno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shockie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Motivational

Shockie Dersno, LPC – Mental Health Therapist, Coach, and Advocate for Healing and Empowerment. Shockie Dersno is a licensed professional counselor, transformational coach, and visionary leader in the behavioral health field, deeply committed to helping individuals reclaim their lives, reframe their thinking, and restore their emotional well-being.

Available virtually

A headshot image of Amanda Irwin

Amanda Irwin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amanda Irwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Mental Health Counseling from Grand Canyon University.

Coolidge, AZ
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Motivational

I'm a licensed therapist who helps clients create powerful, lasting change to promote healing and growth. With years of experience, I am known for being both direct and supportive, creating a space that is both safe and transformative.

Available virtually

A headshot image of Adriana Shipowick

Adriana Shipowick

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Shipowick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Walla Walla College.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Exploratory
Warm
Collaborative

My passion is helping people, and I am dedicated to supporting you on your journey toward mental and emotional well-being. Taking the first step toward therapy takes great courage, and I honor that courage by building a positive, personal connection with each person I work with.

Available virtually

A headshot image of Jason Schrott

Jason Schrott

LPC

Licensed Professional Counselors (LPCs), like Jason Schrott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Walden University.

Phoenix, AZ
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

Feeling stuck, overwhelmed, or held back from your full potential? Life's challenges can make it hard to move forward, but change is possible. I help people set meaningful goals, overcome obstacles, and build stronger relationships. Together, we'll develop healthier ways to cope, heal from the past, and create positive change.

Available virtually

A headshot image of Rehema Boyes

Rehema Boyes

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rehema has a Master in Counseling (MC) from Argosy University.

Phoenix, AZ
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Warm
Curious

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

Available virtually

Continue exploring providers