Connect with Self-Harming therapists in Tempe, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Caley Nelson

Caley Nelson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caley Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science in Social Work (MSSW) Health and Mental Health from Columbia University.

Phoenix, AZ
Specialties
Self-Harming
Adoption
Anxiety
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker, Oncology Social Work-Certified, and Certified Clinical Trauma Professional. I am dedicated to providing compassionate support to help you navigate life's challenges. Whether you are seeking guidance with a chronic illness, foster/care adoption issues, trauma, or struggling with anxiety.

Available virtually

A headshot image of Austin Obika

Austin Obika

LPC

Licensed Professional Counselors (LPCs), like Austin Obika, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Doctor of Philosophy (PHD) from Capella University and a Masters of Science in Education (MS ED) from Troy State University.

Arizona
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help people navigate the complex issues we face throughout life's many stages. I work with individuals, couples, and families who are ready to feel better and live their best life. The pressures of being everything to everyone can be overwhelming, and seeking help takes courage.

Available virtually

A headshot image of Asha Islaw

Asha Islaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from University of Minnesota Medical School, Twin Cities.

Arizona
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.

Available virtually

A headshot image of Veronica Grimes

Veronica Grimes

LPC
1+ years

Licensed Professional Counselors (LPCs), like Veronica Grimes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master's in Counseling (MC) from Grand Canyon University.

Maricopa, AZ
Specialties
Self-Harming
Anxiety
Depression
Style
Exploratory
Spiritual
Curious

I help clients navigate anxiety, PTSD, depression, marriage counseling, Christian counseling, and many other mental health challenges.

Available virtually

A headshot image of Michelle Sullivan

Michelle Sullivan

LPC

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Arizona
Specialties
Self-Harming
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Cindy Llora

Cindy Llora

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Llora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master in Counseling (MC), Marriage and Family Therapy from University of Phoenix.

Arizona
Specialties
Self-Harming
Grief
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I work with individuals and families facing addiction, trauma, grief and loss, family conflict, and relationship challenges. My approach centers on you as a person, incorporating mindfulness to help you navigate difficult experiences and create meaningful change.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Marquest Lindsey

Marquest Lindsey

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Arizona
Specialties
Self-Harming
Autism or Asperger's Syndrome
Intellectual Disability
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Sarah Rule

Sarah Rule

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Rule, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Arizona State University.

Tucson, AZ
Specialties
Self-Harming
Anxiety
Depression
Dissociative Disorders
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let's connect.

Available virtually

A headshot image of Logan Sage Croft

Logan Sage Croft

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Logan Sage Croft, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan Sage has a Master of Science in Psychology from Capella University.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm glad you're here. If you're ready to embark on a journey of personal growth and positive change, I’m here to support you every step of the way. Seeking the right therapist is an important first step, and I look forward to partnering with you as we address your unique challenges and goals together.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Self-Harming
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

Arizona
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of Valerie Turpin

Valerie Turpin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Feeling as if life is a struggle right now? You are not alone. I am here to help you remember who you are, transition through life changes, and cope with life challenges. I offer a compassionate, insightful, affirming, mindful, and solution-focused approach for your life successes, to assist you in feeling grounded and confident in the life you desire.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Baylee Morales

Baylee Morales

LPC

Licensed Professional Counselors (LPCs), like Baylee Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baylee has a Master of Clinical Health Services from Grand Canyon University.

Arizona
Specialties
Self-Harming
Women's Issues
Style
Outcome-oriented
Approachable
Supportive

As a counselor, my goal is to provide support as you go through life's challenges. Together, we can work through managing your emotions, healing past trauma, or navigating difficult life transitions.

Available virtually

A headshot image of Nanette Causey

Nanette Causey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.

Arizona
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Empowering

Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Tucson, AZ
Specialties
Self-Harming
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) in Marriage and Family Therapy from Northern Illinois University.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Sanayah Marriott

Sanayah Marriott

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sanayah Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanayah has a Master of Social Work (MSW) in Behavioral Health from Arizona State University and a Masters of Public Health (MPH) in Policy Management from Eastern Virginia Medical School - Hampton Roads.

Arizona
Specialties
Self-Harming
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Attuned
Curious

I'm passionate about guiding individuals to discover their purpose, embrace emotional wellness, adapt to change, and lead balanced lives.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Masters of Arts (MA) Professional Counseling from Webster University.

Arizona
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Arizona
Specialties
Self-Harming
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Elizabeth Barry

Elizabeth Barry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Tucson, AZ
Specialties
Self-Harming
ADHD
Anxiety
Depression
Style
Responsive
Candid
Motivational

I work with families, children, adolescents, and adults on issues ranging from relationship challenges, anxiety, ADHD, depression, trauma, and PTSD. I'm passionate about creating a space where clients feel supported and understood as they navigate life's difficulties.

Available virtually

A headshot image of Courtney Bruno

Courtney Bruno

LPC

Licensed Professional Counselors (LPCs), like Courtney Bruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Self-Harming
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I am licensed in Arizona as a Professional Counselor. I view therapy as a safe place everyone needs at one time or another to check in and get validation, tools, and skills needed to be the best version of themselves.

Available virtually