Connect with Stress therapists in Tempe, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Briana Roybal

Briana Roybal

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Briana Roybal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science (MS) in Counseling from Prescott College.

Arizona
Specialties
Stress
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I provide a supportive space for you to look inward and discover your own inner wisdom. With gentle guidance, I strive to help you become more self-aware and able to get through life's ups and downs.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Arizona
Specialties
Stress
Anxiety
Coping Skills
Depression
Self Esteem
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities.

Available virtually

A headshot image of Michelle Sullivan

Michelle Sullivan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Stress
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of Thomas Jones

Thomas Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Nevada.

Arizona

Since 2011, I’ve held the highest level of licensing in Clinical Social Work, and since 2015, the highest licensure in substance use disorders. My background includes 13 years as a clinician with the Department of the Army and the Department of Veterans Affairs, working extensively with active duty service members, veterans, and their families.

Available virtually

A headshot image of Nancy Myers

Nancy Myers

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Myers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) in Marriage, Family, & Child Counseling from Pacific Oaks College.

Arizona
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I work with several presenting issues, including trauma, anxiety, depression, job stress, and relationship issues.

Available virtually

A headshot image of Lea Frances-Poll

Lea Frances-Poll

LPC

Licensed Professional Counselors (LPCs), like Lea Frances-Poll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master in Counseling (MC) Mental Health Counseling from Capella University.

Arizona
Specialties
Stress
Anxiety
Codependency
Self Esteem
Women's Issues
Style
Outcome-oriented
Attuned
Affirming

I work with adults who have spent so much time caring for other people that they have lost sight of themselves. If you feel overwhelmed by anxiety, difficult relationships, grief, or life changes, psychotherapy can help you understand what is happening and decide what comes next.

Available virtually

A headshot image of Judith Schumacher

Judith Schumacher

LPC

Licensed Professional Counselors (LPCs), like Judith Schumacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master's in Counseling (MC) in Art Therapy/Substance Abuse from Adler University.

Tucson, AZ
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

Welcome to the start of your journey. I take a client-centered approach to therapy, tailoring our sessions to meet your needs.

Available virtually

A headshot image of Jovanna Felix

Jovanna Felix

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jovanna Felix, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Social Work (MSW) from University of Nevada.

Arizona
Specialties
Stress
Anxiety
Codependency
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

My practice offers a warm, collaborative space where we work together to understand your goals, uncover patterns that hold you back from creating the life you want.

Available virtually

A headshot image of Jason Zagaro

Jason Zagaro

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jason Zagaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Clinical Mental Health Counseling from Monmouth University.

Arizona
Specialties
Stress
ADHD
Addiction
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Sahuarita, AZ
Specialties
Stress
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Taucha Buller

Taucha Buller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Taucha Buller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taucha has a Master of Social Work (MSW) from Middlesex University.

Arizona
Specialties
Stress
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Candid
Curious

I help adults navigating grief and loss, relationship challenges, family wounds, and life transitions find greater clarity and connection. My style is warm, supportive, and down-to-earth — therapy with me is a space where you can feel safe, seen, and empowered to move forward.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Arizona
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Gayle Helgeson

Gayle Helgeson

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Science (MS) from Minnesota State University Moorhead.

Arizona
Specialties
Stress
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

Available virtually

A headshot image of Lakesha Duncan

Lakesha Duncan

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lakesha Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakesha has a Master of Science (MS) in Substance Abuse / Professional Counseling from Grand Canyon University.

Phoenix, AZ
Specialties
Stress
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Approachable
Motivational

I help individuals feel valued, supported, and empowered to reach the next level in their lives. My passion is assisting others to break through the barriers of trauma and negative life events, fostering growth, healing, and resilience.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

Arizona
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) in Marriage and Family Therapy from Northern Illinois University.

Arizona
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Matthew Willing

Matthew Willing

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Willing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from California State University, Los Angeles.

Tucson, AZ
Specialties
Stress
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I believe therapy is a partnership where client and therapist jointly work toward healing and relief. I aim to make starting therapy easy, straightforward, and enjoyable. I have experience in addressing anxiety, panic attacks, obsessive-compulsive disorder, life transitions, trauma, and depression. I work with adults, adolescents, and children.

Available virtually

A headshot image of Stanley Savoia

Stanley Savoia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stanley Savoia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Masters of Education (MED) in Behavioral Health Counseling from Ottawa University and a Masters of Education (MED) in Counseling from Northern Arizona University.

Glendale, AZ
Specialties
Stress
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Warm
Supportive

I work with anxiety, depression, substance abuse, trauma, and work and family concerns. I support children, adolescents, and adults from diverse cultural backgrounds. While I conceptualize from a psychodynamic perspective, my treatment is integrative, often using Cognitive-Behavioral Therapy and Solution-Focused techniques.

Available virtually

A headshot image of Rita Weatherholt

Rita Weatherholt

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rita Weatherholt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Counseling from University of Phoenix.

Tucson, AZ
Specialties
Stress
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

I find gratitude to each client who has allowed me to share and work with them in their journey of growth and healing.

Available virtually

A headshot image of Jennifer Kizer

Jennifer Kizer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Kizer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Counseling (MC) from Ottawa University.

Glendale, AZ
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I help people heal deeply and reconnect with their true selves. I work with clients who have experienced trauma, toxic relationships, anxiety, burnout, or disconnection from who they are. My approach blends EMDR, somatic therapy, mindfulness, and spiritual integration to support healing on every level.

Available virtually

A headshot image of Carrie Christiansen

Carrie Christiansen

LPC

Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts in Counseling from MidAmerica Nazarene University.

Phoenix, AZ
Specialties
Stress
ADHD
Anxiety
Self Esteem
Sleep or Insomnia
Style
Exploratory
Approachable
Supportive

I'm a compassionate therapist dedicated to helping you navigate life's challenges, build resilience, and create meaningful change. I believe therapy is a collaborative process, and I'm committed to helping you feel heard, understood, and empowered throughout your journey.

Available virtually

A headshot image of Monique Carr

Monique Carr

LPC

Licensed Professional Counselors (LPCs), like Monique Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) from Bradley University.

Glendale, AZ
Specialties
Stress
Anxiety
Cultural Stress
Racial Identity
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Monique is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients.

Available virtually

A headshot image of Colleen Tretton

Colleen Tretton

LPC
8+ years

Licensed Professional Counselors (LPCs), like Colleen Tretton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master in Counseling (MC) from Adams State College.

Prescott, AZ
Specialties
Stress
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

What we expose will no longer hold power. I am committed to helping you cause a shift, and therefore a transformation in your life. I have worked with individuals with a variety of backgrounds, and have seen first-hand transformation happen. Change is easier when you are supported, heard, and understood.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Supportive

My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

Arizona
Specialties
Stress
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually