Connect with Solution Focused Brief (SFBT) therapy in Tucson, AZ

My approach is holistic, addressing soul wounds created by past experiences to help you heal in the present and live in balance. Whether your pain stems from family experiences, childhood trauma, or adult challenges, healing is possible. I work with diverse cultures and offer bilingual services.

Welcome to Therapy—It’s not as scary as it seems! I'm Summer, and I provide virtual Christian and general mental health counseling across AZ. I specialize in treating other therapists, first responders, women, men, and young adults navigating life's challenges.

I work with families, children, adolescents, and adults on issues ranging from relationship challenges, anxiety, ADHD, depression, trauma, and PTSD. I'm passionate about creating a space where clients feel supported and understood as they navigate life's difficulties.

I work with individuals of all ages, with a primary focus on children and adolescents. I specialize in helping young people navigate anxiety, depression, gender dysphoria, relationship issues, and life transitions using approaches tailored to each person's unique needs.

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Are you stuck? Are you depressed because your anxiety keeps you from doing things? Are you anxious because you are depressed all the time and can't get going? Do you set boundaries for others but then let them run right through them? Do you hate being alone, but all your past relationships have failed?

I create a supportive and empowering space where healing feels both meaningful and approachable. I specialize in working with individuals navigating serious mental illness, dual diagnosis, personality disorders, anxiety, depression, life transitions, and trauma.

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

Are you caught in a season of your life where you feel lost and unsure how to prioritize your own needs again? If you are trying to trudge through anxiety, depression, or both, stages of grief, loss, or anticipatory grief, or a transitional stage of your life, or coping with aging.

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

I help people who feel stuck, weighed down, or disconnected find their way back to themselves. Whether you’re moving through a life transition, healing from trauma, or feeling creatively blocked, I offer a space where you can feel safe, supported, and truly seen. Together, we’ll work gently and honestly toward healing, grow

Overwhelmed and unsure where to start? You're not alone! I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

As a licensed therapist and Certified Sex Addiction Therapist (CSAT), I specialize in helping men navigate life's most challenging issues. Whether you're struggling with sex or porn addiction, work-related stress, relationship difficulties, or the everyday pressures of life, I provide practical, evidence-based therapy tailored to your goals.

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

My journey as a therapist began with a curiosity about my own life challenges and led to my career assisting others in their pursuit of health and happiness. Experience matters, and I respect and admire the journey each individual pursues by having the courage to ask for help.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I have aided many individuals dealing with varying sources of discomfort. In those journeys, I have discovered this: "We are better together." I truly believe a burden shared is a burden halved. My passion and privilege are to walk alongside others when they are in the valley.

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.

As a board Licensed Clinical Social Worker and psychotherapist, I want to help you achieve a stable and productive life. I'm excited to work with you to work through the challenges you are currently facing in your life.

If you're looking for a supportive, non-judgmental space to work through life's challenges, I'm here to help. Together, we can clarify your goals and values, learn practical skills for stress and anxiety, practice mindfulness and self-care techniques, and leverage your strengths to find workable solutions.

I support clients in managing anxiety, depression, and situational stress by identifying negative thought patterns and fostering adaptive coping strategies. My approach emphasizes practical, goal-oriented techniques to promote emotional resilience and long-term well-being.