Connect with Cognitive Behavioral (CBT) therapy in Vail, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Michelle Sullivan

Michelle Sullivan

LPC

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of TOYA Jackson  PIERCE

TOYA Jackson PIERCE

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like TOYA Jackson PIERCE, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Jennifer Callahan

Jennifer Callahan

Many new patients continue care with this provider

LP
13+ years

Licensed Psychologists (LPs), like Jennifer Callahan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School of Professional Psychology and a Master of Science (MS) in Clinical Psychology from California Lutheran University.

Arizona
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and other evidence-based treatment methods to achieve long-term, sustainable change with my clients.

Available virtually

A headshot image of Cherie Smith

Cherie Smith

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Cherie Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Social Work (MSW) from Union University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Collaborative

My first priority as a therapist is to get to know you. I see therapy as a collaborative effort, and I desire to walk alongside you to assist in achieving your desired goals. I have experience working with clients of all ages and treating a wide range of issues in different settings.

Available virtually

A headshot image of Jamie Stabley

Jamie Stabley

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Jamie Stabley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC), Community Counseling from University of Phoenix.

San Tan Valley, AZ
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Attuned
Curious

Each person's journey is unique, and I work collaboratively with my clients to create tailored plans that address their specific needs and goals.

Available virtually

A headshot image of Veronica Ramirez

Veronica Ramirez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Veronica Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Counseling/Community Counseling from University of Phoenix.

Tempe, AZ
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Collaborative

Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. I offer a supportive space where healing and growth are possible.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Arizona
Specialties
Addiction
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of Mindy Effertz

Mindy Effertz

LPC

Licensed Professional Counselors (LPCs), like Mindy Effertz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Masters of Arts (MA) in Mental Health counseling from Argosy University.

Phoenix, AZ
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Motivational

I have been practicing as a therapist in mental health counseling for almost 20 years. I have been independent for almost 15 years. I enjoy working with people like you to help empower, enlighten, and build outside support to help you not only achieve your goals but also maintain and surpass them.

Available virtually

A headshot image of Steffany Kroeger

Steffany Kroeger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) Human Relations from Northern Arizona University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of Karen Bischoff

Karen Bischoff

LPC
21+ years

Licensed Professional Counselors (LPCs), like Karen Bischoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Arizona State University.

Scottsdale, AZ
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Candid
Empowering

I work as a Licensed Professional Counselor (LPC) based in Arizona. I enjoy working with clients statewide via Telehealth. Among others, my specialties include stress, anxiety, bereavement, trauma, anger, and relationship issues. I enjoy helping my clients create a life of quality and an overall increased sense of well-being.

Available virtually

A headshot image of Kristien Hollingsworth

Kristien Hollingsworth

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kristien Hollingsworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristien has a Master of Social Work (MSW) from University of Nevada, Las Vegas.

Arizona
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

Available virtually

A headshot image of Yasmin Lopez

Yasmin Lopez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yasmin Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Masters of Arts (MA) in Marriage & Family Therapy from Argosy University.

Arizona
Specialties
Anxiety
Cultural Stress
Depression
Parenting
Relationship Issues
Style
Exploratory
Approachable
Curious

I am trained in a variety of evidence-based practices, including Individual Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Seeking Safety.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) Marriage and Family Therapy from Northern Illinois University.

Arizona
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Kristin Johnston

Kristin Johnston

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristin Johnston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Counseling Psychology from Northwestern University.

Phoenix, AZ
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

To me, therapy is all about helping people build the life they want to live and removing the barriers that are making it hard for them to get there. For a lot of us, past experiences have taught us the wrong lessons in how to engage in relationships and how to handle conflicts. Therapy is a chance to reframe those past experiences.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Diana Garcia

Diana Garcia

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from University of Southern California.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Parenting
Style
Exploratory
Gentle
Curious

I believe mental and behavioral health shouldn't be stigmatized. My priority is guiding you toward mental stability by combining mind, body, and soul in the healing process. Each individual's journey is unique and deserves compassionate support.

Available virtually

A headshot image of Teresa Schafer

Teresa Schafer

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Schafer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Iowa College.

Arizona
Specialties
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

Are you feeling stressed out, overwhelmed with your life circumstances, or dealing with life changes or loss? If you're looking for a compassionate space where you can share without judgment, you're in the right place. If you'd like a trustworthy guide, allow me to support you on your journey back to a calmer and emotionally fulfilling life

Available virtually

A headshot image of Amy Sword

Amy Sword

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Amy Sword, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Tulane University.

Mesa, AZ
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Motivational

I use a strengths-based and trauma-informed approach, in which you are the expert who holds the tools needed to move towards the life you seek. I enjoy working with pre-teen to older adults to help navigate life stressors and challenges and to build the life you desire.

Available virtually

A headshot image of Eric Shiveley

Eric Shiveley

Patients consistently give high satisfaction ratings

LPC
5+ years

Licensed Professional Counselors (LPCs), like Eric Shiveley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Arizona
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

For many of us, it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place.

Available virtually

A headshot image of Felicia Thomas

Felicia Thomas

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Felicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Mesa, AZ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. My goal is to help you understand yourself, to normalize what you are experiencing, and to join you on a path to healing. There is life after trauma. Allow me to help you see that!

Available virtually

A headshot image of Alexander Sanchez

Alexander Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexander Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Social Work from California State University, Fullerton.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Responsive
Approachable
Empowering

I’m a licensed clinical social worker specializing in cognitive behavioral therapy.

Available virtually

A headshot image of Richard Rodgers

Richard Rodgers

LCSW

Licensed Clinical Social Workers (LCSWs), like Richard Rodgers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) in Addictions from Aurora University.

Arizona
Specialties
Addiction
Anger Management
Anxiety
Depression
Style
Responsive
Warm
Supportive

I’m a Licensed Clinical Social Worker offering a trauma-informed, somatic, and mindfulness-based approach to therapy. I help clients reconnect with their bodies, regulate their nervous systems, and build a healthier relationship with their thoughts and emotions. My work is neurodivergent-affirming and grounded in compassion, safety, and curiosity.

Available virtually

A headshot image of Veronica Grimes

Veronica Grimes

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Veronica Grimes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master's in Counseling (MC) from Grand Canyon University.

Maricopa, AZ
Specialties
Anxiety
Depression
Style
Exploratory
Spiritual
Curious

I help clients navigate anxiety, PTSD, depression, marriage counseling, Christian counseling, and many other mental health challenges.

Available virtually

A headshot image of Jill Lovill

Jill Lovill

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Lovill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Arizona State University.

Scottsdale, AZ
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

My therapeutic passion is finding meaningful connections in life, regardless of circumstance. I have had the honor of working alongside individuals facing advanced illness and end of life, as well as those enduring grief and bereavement. I specialize in existential distress, grief/loss, anxiety, and depression.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.