Connect with Cognitive Behavioral (CBT) therapy in Yuma, AZ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Michelle Sullivan

Michelle Sullivan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science in Education (MS ED) from Northern Arizona University.

Yuma, AZ
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Substance Use
Style
Insightful
Warm
Affirming

I provide a warm, non-judgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. Together, we’ll explore what’s been weighing on you and develop practical tools to help you heal, grow, and move forward with confidence.

Available virtually

A headshot image of Susan Solstice

Susan Solstice

LPC

Licensed Professional Counselors (LPCs), like Susan Solstice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) from Capella University.

Yuma, AZ
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Collaborative

Are you stuck? Are you depressed because your anxiety keeps you from doing things? Are you anxious because you are depressed all the time and can't get going? Do you set boundaries for others but then let them run right through them? Do you hate being alone, but all your past relationships have failed?

Available virtually

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Explore additional virtual providers across Arizona who may be a good fit.

A headshot image of Jason Zagaro

Jason Zagaro

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jason Zagaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science (MS) in Clinical Mental Health Counseling from Monmouth University.

Arizona
Specialties
ADHD
Addiction
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Carrie Christiansen

Carrie Christiansen

LPC

Licensed Professional Counselors (LPCs), like Carrie Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts in Counseling from MidAmerica Nazarene University.

Phoenix, AZ
Specialties
ADHD
Anxiety
Self Esteem
Sleep or Insomnia
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate therapist dedicated to helping you navigate life's challenges, build resilience, and create meaningful change. I believe therapy is a collaborative process, and I'm committed to helping you feel heard, understood, and empowered throughout your journey.

Available virtually

A headshot image of Thomas Jones

Thomas Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Nevada.

Arizona

Since 2011, I’ve held the highest level of licensing in Clinical Social Work, and since 2015, the highest licensure in substance use disorders. My background includes 13 years as a clinician with the Department of the Army and the Department of Veterans Affairs, working extensively with active duty service members, veterans, and their families.

Available virtually

A headshot image of Abigail Joseph

Abigail Joseph

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work (MSW) in General Course for Social Work from San Diego State University.

Flagstaff, AZ
Specialties
Anxiety
Depression
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I have a passion for helping individuals navigate life's challenges. I have a person-centered approach to therapy, addressing issues including anxiety, depression, and more from a trauma-informed lens.

Available virtually

A headshot image of Jody Christiansen

Jody Christiansen

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Jody Christiansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Master in Counseling (MC) from Arizona State University.

Arizona
Specialties
ADHD
Anxiety
Depression
School Issues
Style
Responsive
Approachable
Empowering

I work with teens, pre-teens, and their families using cognitive-behavioral therapy, solution-focused therapy, play therapy, and goal setting.

Available virtually

A headshot image of Samm Panos

Samm Panos

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Sheree Garland

Sheree Garland

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheree Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheree has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Tolleson, AZ
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

My approach to therapy is client-centered. I collaborate with my client to create a therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationships, and work stress.

Available virtually

A headshot image of Nanette Causey

Nanette Causey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Empowering

Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.

Available virtually

A headshot image of Gayle Helgeson

Gayle Helgeson

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Science (MS) from Minnesota State University Moorhead.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

Available virtually

A headshot image of Cary Gauna

Cary Gauna

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cary Gauna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cary has a Master in Counseling (MC) from University of Phoenix.

Gilbert, AZ
Specialties
Anxiety
Infidelity
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Collaborative

I use evidence-based approaches like CBT and attachment-focused therapy to help clients build emotional stability, gain insight, and create healthier patterns in their lives and relationships.

Available virtually

A headshot image of Brian Morgan

Brian Morgan

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Brian Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Arizona School of Professional Psychology.

Gilbert, AZ
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Independent Counselor and a Licensed Independent Addiction Counselor (LIAC) in the state of Arizona. I work with adults, adolescents, couples, and families to help them improve their well-being and relationships. I specialize in treating addictions and have worked with clients who have substance use concerns and eating disorders.

Available virtually

A headshot image of Elizabeth Barry

Elizabeth Barry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) Community Counseling from University of Phoenix.

Tucson, AZ
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Candid
Motivational

I work with families, children, adolescents, and adults on issues ranging from relationship challenges, anxiety, ADHD, depression, trauma, and PTSD. I'm passionate about creating a space where clients feel supported and understood as they navigate life's difficulties.

Available virtually

A headshot image of Jovanna Felix

Jovanna Felix

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jovanna Felix, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Social Work (MSW) from University of Nevada.

Arizona
Specialties
Anxiety
Codependency
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

My practice offers a warm, collaborative space where we work together to understand your goals, uncover patterns that hold you back from creating the life you want.

Available virtually

A headshot image of Tidhar Ozeri

Tidhar Ozeri

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tidhar Ozeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tidhar has a Master of Social Work (MSW) from Arizona State University.

Arizona
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Supportive

If the road ahead seems challenging, I am here to help illuminate the path, and together we will discover your journey forward. I bring compassion and a nonjudgmental approach to help you achieve the goals that you define.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of John McLean

John McLean

LPC

Licensed Professional Counselors (LPCs), like John McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling (MC) Professional counseling/Trauma Abuse & Deprivation from Ottawa University.

Arizona
Specialties
Sexual Addiction
Style
Practical
Approachable
Affirming

I have extensive training in helping adults who struggle with behavioral addictions, betrayal trauma, and attachment wounds. I am a CSAT that specialize in sex/porn addiction. I have extensive life experience as well as clinical training in the area of my expertise. My greatest joy is watching individuals recover from once debilitating behaviors.

Available virtually

A headshot image of Madi Shaheen

Madi Shaheen

LPC

Licensed Professional Counselors (LPCs), like Madi Shaheen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madi has a Master of Science (MS) in Counseling from Alfred University.

Arizona
Specialties
Anxiety
Self Esteem
Stress
Transgender Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m passionate about supporting individuals experiencing anxiety, depression, trauma, grief, and low motivation. My approach is person-centered, flexible, and solution-focused, tailored to each client’s unique needs and goals. I offer flexible scheduling and welcome both short- and long-term therapy work.

Available virtually

A headshot image of Susan Underwood

Susan Underwood

LPC

Licensed Professional Counselors (LPCs), like Susan Underwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) from Adams State College.

Phoenix, AZ
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Weight Loss
Style
Practical
Attuned
Affirming

Overwhelmed and unsure where to start? You're not alone! I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Harold Eckholm

Harold Eckholm

LPC

Licensed Professional Counselors (LPCs), like Harold Eckholm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harold has a Master of Education (MED) in Counseling/Psychology from James Madison University.

Scottsdale, AZ
Specialties
Addiction
Child Abuse or Neglect
Coping Skills
Family Conflict
Parenting
Style
Insightful
Gentle
Motivational

My journey as a therapist began with a curiosity about my own life challenges and led to my career assisting others in their pursuit of health and happiness. Experience matters, and I respect and admire the journey each individual pursues by having the courage to ask for help.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Sahuarita, AZ
Specialties
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Mark Levine

Mark Levine

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mark Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) from University of the Cumberlands.

Mesa, AZ
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I am dedicated to creating a therapeutic alliance with clients to help develop clarity and awareness of one's personal values and goals.

Available virtually

A headshot image of Harry Fisher

Harry Fisher

LPC

Licensed Professional Counselors (LPCs), like Harry Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master of Arts (MA) in Clinical Mental Health Counseling from Northern Arizona University.

Arizona
Specialties
Addiction
Internet Addiction
Men's Issues
Sexual Addiction
Trauma and PTSD
Style
Practical
Attuned
Motivational

As a licensed therapist and Certified Sex Addiction Therapist (CSAT), I specialize in helping men navigate life's most challenging issues. Whether you're struggling with sex or porn addiction, work-related stress, relationship difficulties, or the everyday pressures of life, I provide practical, evidence-based therapy tailored to your goals.

Available virtually

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