Connect with Therapists who accept Cigna in Arizona
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Andrea Hale
Licensed Professional Counselors (LPCs), like Andrea Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Arts (MA) in Mental Health and Rehabilitation Counseling from University of Arizona.
I tailor care to each individual, selecting approaches based on your specific needs. I have specialized training in Cognitive Behavioral Therapy, Internal Family Systems, Eye Movement Desensitization and Reprocessing, and Dialectical Behavioral Therapy.
Available virtually
Matthew Willing
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Matthew Willing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Social Work (MSW) from California State University, Los Angeles.
I believe therapy is a partnership where client and therapist jointly work toward healing and relief. I aim to make starting therapy easy, straightforward, and enjoyable. I have experience in addressing anxiety, panic attacks, obsessive-compulsive disorder, life transitions, trauma, and depression. I work with adults, adolescents, and children.
Available virtually
Florence Simcoe
Licensed Clinical Social Workers (LCSWs), like Florence Simcoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Florence has a Master of Social Work (MSW) in Clinical Social Work/ Child and Adult Mental Health from Rhode Island College.
I have been a clinical social worker for almost 45 years (and still love it.) I am an LCSW, which is the highest degree of licensure in the state of Arizona (LCSW 1016). As a clinician, I focus on the assessment, diagnosis, treatment, and prevention of mental illness, emotional, and other behavioral disturbances.
Available virtually
Ana Taylor
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.
Available virtually
Mindy Effertz
Licensed Professional Counselors (LPCs), like Mindy Effertz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mindy has a Masters of Arts (MA) in Mental Health counseling from Argosy University.
I have been practicing as a therapist in mental health counseling for almost 20 years. I have been independent for almost 15 years. I enjoy working with people like you to help empower, enlighten, and build outside support to help you not only achieve your goals but also maintain and surpass them.
Available virtually
Hassie Soto
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Hassie Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hassie has a Master of Arts (MA) in Professional Counseling from Ottawa University.
I know it takes courage to reach out for support, and I don't take that lightly. My approach to therapy is grounded in compassion, honesty, and meeting you exactly where you are.
Available virtually
Laverne Adams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Marie Harris
Licensed Professional Counselors (LPCs), like Marie Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master's in Counseling (MC) in Mental Health Counseling from Capella University-Online.
Counseling should surround each client with unbiased acceptance and respect, openness, and safety while working together on finding the links to each individual's solutions. Your story is important, including all that defines you: your strengths, talents, struggles, and pain. I enjoy guiding clients to quick progress.
Available virtually
Karambir Khalsa
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Karambir Khalsa, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karambir has a Doctor of Psychology (PSYD) Clinical Psychology from Sofia University and a Masters of Arts (MA) Transpersonal Psychology from Sofia University.
I use a variety of techniques when working with clients, depending on you, the issues you bring, and your therapeutic goals. Therapy is unique to each individual. The most important technique is getting to know you and your concerns. My goal is to help you resolve what brings you here and develop skills along the way.
Available virtually
Austin Obika
Licensed Professional Counselors (LPCs), like Austin Obika, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Doctor of Philosophy (PHD) from Capella University and a Masters of Science in Education (MS ED) from Troy State University.
I help people navigate the complex issues we face throughout life's many stages. I work with individuals, couples, and families who are ready to feel better and live their best life. The pressures of being everything to everyone can be overwhelming, and seeking help takes courage.
Available virtually
John Weaver
Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science in Social Work (MSSW) from University of Alaska.
I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.
Available virtually
Kristin Menkveld
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristin Menkveld, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Social Work (MSW) from Colorado State University.
Starting therapy can feel overwhelming. I'm proud of you for starting this process, as sometimes we need support to help with life's stressors. I specialize in working with people who are navigating anxiety, depression, anger, grief, and trauma. I tailor my approach to each individual/family that I work with.
Available virtually
Sheree Garland
Licensed Professional Counselors (LPCs), like Sheree Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheree has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
My approach to therapy is client-centered. I collaborate with my client to create a therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationships, and work stress.
Available virtually
Nanette Causey
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.
Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.
Available virtually
Jessica Saucedo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Saucedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from University of Southern California.
I aim to reach my patients by meeting them where they are.
Available virtually
Rehema Boyes
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rehema has a Master in Counseling (MC) from Argosy University.
You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.
Available virtually
Kathleen McCauley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathleen McCauley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Master of Social Work (MSW) from Arizona State University.
I am dedicated to assisting individuals who feel stuck or powerless in their lives. These challenges may present as addiction, anxiety, chronic stress, depression, unfulfilling relationships, or a general sense of wanting more out of life. I believe that change is possible, and I am committed to guiding you through your personal transformation.
Available virtually
Amanda Irwin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amanda Irwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Science (MS) in Mental Health Counseling from Grand Canyon University.
I help clients create powerful, lasting change to promote healing and growth. I'm known for being both direct and supportive, creating a space that is safe and transformative. I specialize in working with trauma, anxiety, and major life transitions, using methods that get to the root rather than just treating symptoms.
Available virtually
Tiffany Jones
Licensed Clinical Social Workers (LCSWs), like Tiffany Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Doctor of Philosophy (PHD) in Educational Psychology from Loyola University Chicago and a Master of Social Work (MSW) Clinical Social Work from Loyola University Chicago.
I believe that everyone deserves a safe, supportive space to explore their thoughts, heal from past experiences, and grow into the person they want to be. Life can be challenging, and whether you're struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, you're not alone—and help is available.
Available virtually
Sabrina Taylor
Licensed Marriage and Family Therapists (LMFTs), like Sabrina Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master in Counseling (MC) in Marriage Family Therapy from Argosy University.
I work empathetically with individuals, couples, and families seeking personal development and emotional healing. If you're feeling alone in your struggle with trauma, abuse, relationship challenges, or parenting concerns, please reach out.
Available virtually
Gary Zarchy
Licensed Professional Counselors (LPCs), like Gary Zarchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master in Counseling (MC) from University of Phoenix.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Patrick Thomas
Licensed Clinical Social Workers (LCSWs), like Patrick Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master of Social Work (MSW) from Arizona State University.
I am a therapist first, an educator, a public speaker, and a mental health professional who believes everyone deserves compassionate, individualized care.
Available virtually
Sylvia Close
Licensed Clinical Social Workers (LCSWs), like Sylvia Close, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sylvia has a Master of Social Work (MSW) from Arizona State University.
Healing begins with feeling heard. I'm here to walk alongside you with compassion and take that first or next step together. Reach out when you are ready.
Available virtually
Joy Watkins
Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joy has a Master of Social Work (MSW) from Springfield College.
I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.
Available virtually
Felicia Thomas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Felicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felicia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. My goal is to help you understand yourself, to normalize what you are experiencing, and to join you on a path to healing. There is life after trauma. Allow me to help you see that!
Available virtually