Connect with Therapists who accept Cigna in Arizona

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of LeAnna Cundiff

LeAnna Cundiff

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LeAnna Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeAnna has a Master in Counseling (MC) from Grand Canyon Unversity.

Arizona
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

Feeling stuck in life? You are not alone. I help clients navigate life transitions with empathy, respect, and collaboration. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings openly. "Be brave enough to heal yourself even when it hurts."

Available virtually

A headshot image of Andrea Hale

Andrea Hale

LPC

Licensed Professional Counselors (LPCs), like Andrea Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Arts (MA) in Mental Health and Rehabilitation Counseling from University of Arizona.

Tucson, AZ
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I tailor care to each individual, selecting approaches based on your specific needs. I have specialized training in Cognitive Behavioral Therapy, Internal Family Systems, Eye Movement Desensitization and Reprocessing, and Dialectical Behavioral Therapy.

Available virtually

A headshot image of Tracy Coffey

Tracy Coffey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Coffey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Arizona
Specialties
Coping Skills
Addiction
Depression
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.

Available virtually

A headshot image of John Weaver

John Weaver

LCSW

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Arizona
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually

A headshot image of Sabrina Taylor

Sabrina Taylor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master in Counseling (MC) in Marriage Family Therapy from Argosy University.

Phoenix, AZ
Specialties
Coping Skills
Family Conflict
Infidelity
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I work empathetically with individuals, couples, and families seeking personal development and emotional healing. If you're feeling alone in your struggle with trauma, abuse, relationship challenges, or parenting concerns, please reach out.

Available virtually

A headshot image of Haley Joseph

Haley Joseph

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Haley Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from Arizona State University.

Mesa, AZ
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My goal is to support individuals in attaining their goals through the collaborative process of therapy. We can work together to process previous traumatic experiences and develop new tools to cope and communicate to maintain success throughout the future.

Available virtually

A headshot image of Kristin Menkveld

Kristin Menkveld

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Menkveld, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Colorado State University.

Florence, AZ
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Supportive

Starting therapy can feel overwhelming. I'm proud of you for starting this process, as sometimes we need support to help with life's stressors. I specialize in working with people who are navigating anxiety, depression, anger, grief, and trauma. I tailor my approach to each individual/family that I work with.

Available virtually

A headshot image of Johnny Chapman

Johnny Chapman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Johnny Chapman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Science Psychology (MSPSY) in Applied Psychology: Mental Health Counseling from Eastern Washington University.

Arizona
Specialties
Coping Skills
Anxiety
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Life can be overwhelming at times, and sometimes it helps to have a space where you can be heard, understood, and supported. I provide a warm, collaborative environment for exploring challenges, gaining insight, and creating meaningful change.

Available virtually

A headshot image of Sophia Greenrock

Sophia Greenrock

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophia Greenrock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Social Work (MSW) from Arizona State University.

Tempe, AZ
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I support clients in managing anxiety, depression, and situational stress by identifying negative thought patterns and fostering adaptive coping strategies. My approach emphasizes practical, goal-oriented techniques to promote emotional resilience and long-term well-being.

Available virtually

A headshot image of Kathleen McCauley

Kathleen McCauley

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen McCauley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from Arizona State University.

Tempe, AZ
Specialties
Coping Skills
Alcohol Use
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am dedicated to assisting individuals who feel stuck or powerless in their lives. These challenges may present as addiction, anxiety, chronic stress, depression, unfulfilling relationships, or a general sense of wanting more out of life. I believe that change is possible, and I am committed to guiding you through your personal transformation.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Arizona
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Annis Reyes Frias

Annis Reyes Frias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annis Reyes Frias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annis has a Master of Social Work (MSW) in Individual & Family with a manor in Administration from Universidad de Puerto Rico.

Arizona
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I'm a bilingual therapist supporting adults experiencing trauma, anxiety, depression, stress, and low self-worth. My clients are often high-functioning but overwhelmed—people who give a lot to others but struggle to hold space for themselves. You're not broken; therapy is about growth and reconnecting with your strength.

Available virtually

A headshot image of Ana Taylor

Ana Taylor

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ana Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Gilbert, AZ
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I am so glad that you are here. My primary focus is anxiety, depression, stress, and life transitions — whether that's navigating a major change, feeling stuck, or simply trying to manage the day-to-day weight of things. I strive to create and provide a transparent, authentic space, free of judgment, that allows you to be YOU.

Available virtually

A headshot image of Florence Simcoe

Florence Simcoe

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Florence Simcoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) in Clinical Social Work/ Child and Adult Mental Health from Rhode Island College.

Phoenix, AZ
Specialties
Coping Skills
Behavioral Issues
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Candid
Collaborative

I have been a clinical social worker for almost 45 years (and still love it.) I am an LCSW, which is the highest degree of licensure in the state of Arizona (LCSW 1016). As a clinician, I focus on the assessment, diagnosis, treatment, and prevention of mental illness, emotional, and other behavioral disturbances.

Available virtually

A headshot image of Veronica Ramirez

Veronica Ramirez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Veronica Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science (MS) in Counseling/Community Counseling from University of Phoenix.

Tempe, AZ
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Collaborative

Life can be overwhelming, and you don’t have to navigate it alone. I work with adults—both individually and in couples therapy—who are experiencing anxiety, depression, relationship challenges, trauma, and major life transitions. I offer a supportive space where healing and growth are possible.

Available virtually