Connect with Therapists who accept Optum in Arizona

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Haydee Bermudez

Haydee Bermudez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Haydee Bermudez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haydee has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Phoenix, AZ
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Arizona
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Arizona
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Sahuarita, AZ
Specialties
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Veronica Grimes

Veronica Grimes

LPC
2+ years

Licensed Professional Counselors (LPCs), like Veronica Grimes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master's in Counseling (MC) from Grand Canyon University.

Maricopa, AZ
Specialties
Anxiety
Depression
Style
Exploratory
Spiritual
Curious

I help clients navigate anxiety, PTSD, depression, marriage counseling, Christian counseling, and many other mental health challenges.

Available virtually

A headshot image of Debra DelVecchio-lee

Debra DelVecchio-lee

LPC
22+ years

Licensed Professional Counselors (LPCs), like Debra DelVecchio-lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master's in Counseling (MC) from Arcadia University.

Mesa, AZ
Specialties
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I help individuals and families navigate depression, anxiety, stress, trauma, divorce, life transitions, and relationship concerns. My work focuses on supporting you through difficult moments with warmth and understanding.

Available virtually

A headshot image of John Weaver

John Weaver

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually

A headshot image of Patrick Thomas

Patrick Thomas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from Arizona State University.

Phoenix, AZ
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a therapist first, an educator, a public speaker, and a mental health professional who believes everyone deserves compassionate, individualized care.

Available virtually

A headshot image of Matthew Willing

Matthew Willing

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Willing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from California State University, Los Angeles.

Tucson, AZ
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I believe therapy is a partnership where client and therapist jointly work toward healing and relief. I aim to make starting therapy easy, straightforward, and enjoyable. I have experience in addressing anxiety, panic attacks, obsessive-compulsive disorder, life transitions, trauma, and depression. I work with adults, adolescents, and children.

Available virtually

A headshot image of Gayle Helgeson

Gayle Helgeson

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gayle Helgeson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayle has a Master of Science (MS) from Minnesota State University Moorhead.

Arizona
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

Available virtually

A headshot image of Susan Solstice

Susan Solstice

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Susan Solstice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) from Capella University.

Yuma, AZ
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Collaborative

Are you stuck? Are you depressed because your anxiety keeps you from doing things? Are you anxious because you are depressed all the time and can't get going? Do you set boundaries for others but then let them run right through them? Do you hate being alone, but all your past relationships have failed?

Available virtually

A headshot image of Robyn Rose

Robyn Rose

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Arizona
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Suzanne Basco

Suzanne Basco

LPC
5+ years

Licensed Professional Counselors (LPCs), like Suzanne Basco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master's in Counseling (MC) Professional Counseling from Grand Canyon University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I create a supportive and empowering space where healing feels both meaningful and approachable. I specialize in working with individuals navigating serious mental illness, dual diagnosis, personality disorders, anxiety, depression, life transitions, and trauma.

Available virtually

A headshot image of Florence Simcoe

Florence Simcoe

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Florence Simcoe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) in Clinical Social Work/ Child and Adult Mental Health from Rhode Island College.

Phoenix, AZ
Specialties
Behavioral Issues
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Candid
Collaborative

I have been a clinical social worker for almost 45 years (and still love it.) I am an LCSW, which is the highest degree of licensure in the state of Arizona (LCSW 1016). As a clinician, I focus on the assessment, diagnosis, treatment, and prevention of mental illness, emotional, and other behavioral disturbances.

Available virtually

A headshot image of Ethan Henry

Ethan Henry

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.

Arizona
Specialties
Depression
Family Conflict
Grief
Style
Exploratory
Warm
Collaborative

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

Available virtually

A headshot image of Ariana De Andrado-Byars

Ariana De Andrado-Byars

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ariana De Andrado-Byars, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master's in Counseling (MC) from Adams State College.

Phoenix, AZ
Specialties
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I approach therapy from a relational, attachment-focused, trauma-informed, culturally focused, and HAES-aligned approach. I work with adults who are looking to work on/navigate traumatic experiences, interpersonal relationships, pregnancy/postpartum/fertility, multicultural dynamics, and relationships.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Arizona
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Empowering

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Samm Panos

Samm Panos

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Samm Panos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samm has a Masters of Arts (MA) in Public Health from Benedictine and a Masters of Arts (MA) in Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Grief
Stress
Substance Use
Style
Practical
Warm
Empowering

I enjoy hearing people's stories and working with them to use their strengths to make their lives better.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

Arizona
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Nanette Causey

Nanette Causey

Recognized for high quality patient care

LPC
20+ years

Licensed Professional Counselors (LPCs), like Nanette Causey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nanette has a Masters of Education (MED) in Community Counseling from Delta State University.

Arizona
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Empowering

Whether this is your first time seeking therapy or you have previous experience engaging in the therapeutic process, I applaud you in your journey and would love to make the process a meaningful and productive one for you. I approach each individual with empathy, active listening, and evidence-based techniques. I enjoy helping others find healing.

Available virtually

A headshot image of Sophia Greenrock

Sophia Greenrock

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Greenrock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Social Work (MSW) from Arizona State University.

Tempe, AZ
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I support clients in managing anxiety, depression, and situational stress by identifying negative thought patterns and fostering adaptive coping strategies. My approach emphasizes practical, goal-oriented techniques to promote emotional resilience and long-term well-being.

Available virtually

A headshot image of Marquest Lindsey

Marquest Lindsey

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Arizona
Specialties
Autism or Asperger's Syndrome
Intellectual Disability
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Phoenix, AZ
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Arizona
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Julie Wilder

Julie Wilder

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Julie Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Professional Counseling from Grand Canyon university.

Arizona
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self-Harming
Suicidal Ideation
Style
Practical
Approachable
Affirming

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

Available virtually

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