Connect with Cognitive Behavioral (CBT) therapy in Anaheim, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alexa Eguchi Diaz

Alexa Eguchi Diaz

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexa Eguchi Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Masters of Arts (MA) Clinical psychology emphasis in marriage and family therapy from Pepperdine University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I support individuals navigating recovery, mental health challenges, relationships, trauma, and life transitions. My goal is to create a space where you can better understand yourself, feel grounded, and move toward a life that feels authentic and connected.

Available virtually

A headshot image of Justin Bain

Justin Bain

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Justin Bain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

La Mirada, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Spiritual
Collaborative

My vision in life is to help people understand and accept that they are precious, valuable, and loved--I truly believe that the way we view ourselves changes the way we think, act, and carry ourselves in life.

Available virtually and in person

A headshot image of Razia Ghafoori

Razia Ghafoori

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Razia Ghafoori, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razia has a Master's in Counseling (MC) Psychology from National University.

Costa Mesa, CA
Specialties
Bipolar Disorder
Cultural Stress
Depression
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I bring a multicultural perspective, speaking three languages and having lived across different countries. Being of service to others is my life purpose. When I'm not in session, I spend time in nature, hiking, or enjoying activities like archery, billiards, comedy, music, and traveling to new destinations.

Available virtually and in person

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Margita Kapustova

Margita Kapustova

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Margita Kapustova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margita has a Master of Science (MS) in Marriage and Family Therapy from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Supportive

Starting therapy is a meaningful step, and I honor the courage it takes to reach out. Whether you’re feeling overwhelmed, stuck, or ready for change, you don’t have to face it alone. I support individuals and couples navigating anxiety, depression, life transitions, and relationship challenges, offering a warm space to feel heard and understood.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Nima Zahedi

Nima Zahedi

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Nima Zahedi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am Dr. Zahedi, Psy.D., LCSW. I have been licensed to practice in California since 2007. I received my undergraduate degree in psychology from CSU Fullerton in 1996, my master's degree in medical social work from CSU Long Beach in 2002, and my doctorate in clinical psychology from California Southern University in 2017.

“From the start, Nima made me feel comfortable and ultimately in control of where we go and what we explore. As someone who was hesitant to begin therapy, I cannot imagine having been paired with a better therapist who understands where I am coming from and offers practices, tools, and insights that had never occurred to me before. The work we have done in the few short months thus far has been instrumental to my overall mental well-being and quality of life (family, dating, career, health, and friendships).”

Available virtually

A headshot image of Shannen Mosqueda

Shannen Mosqueda

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannen Mosqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannen has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative.

Available virtually

A headshot image of Katherine Boelts

Katherine Boelts

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Boelts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from National University.

Anaheim, CA
Specialties
Anger Management
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I help hardworking, self‑critical people who feel overwhelmed by anxiety, people‑pleasing, and relationship stress. They expect so much out of themselves, yet don't feel like they are enough. If you’re tired of feeling stuck and ready for real change, I’ll support you in building confidence, emotional balance, and a life that feels more aligned.

Available virtually

A headshot image of Memory Nunez

Memory Nunez

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Memory Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memory has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Anaheim, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I work with people who have severe mental illness and dual diagnosis. I specialize in supporting individuals with substance abuse issues along with symptoms of mental illness. I am passionate about helping people work through trauma, depression, and thought disorder.

Available virtually

A headshot image of Heather Garcia

Heather Garcia

Recognized for high quality patient care

LCP
•
1+ years

Licensed Clinical Psychologists (LCPs), like Heather Garcia, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Child Abuse or Neglect
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Supportive

Creating a safe space is an important component for me in therapy. At times, this could look like us delving into some deep-rooted issues that have been occupying your mind for far too long. Other times, this could look like you just venting about your dog boycotting his food for no reason. Nothing is off limits, so let's get curious!

Available virtually

A headshot image of Sheila Nguyen

Sheila Nguyen

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Sheila Nguyen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Doctor of Psychology (PSYD) from Southern California University and a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Anaheim, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I bring strong empathy, compassion, and commitment to helping you achieve your personal goals. I've worked in diverse clinical settings to support clients through their unique challenges and growth.

Available virtually

A headshot image of Rebecca Avalos-Delcid

Rebecca Avalos-Delcid

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Avalos-Delcid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Self-Harming
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker. I have been a school-based therapist for 7 years now. While the majority of my patient load has been adolescents and youth, I have seen many adult clients as well, specializing in severe and complex trauma, PTSD, depression, and anxiety disorders, & societal barriers such as immigration and selective mutism.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Yoselin Castillo-Yip

Yoselin Castillo-Yip

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoselin Castillo-Yip, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoselin has a Master of Science (MS) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Mount Saint Mary’s University.

California
Specialties
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Approachable
Supportive

I’m an LMFT, PMH-C. I’m a licensed therapist who has been supporting individuals and families since 2017. My practice offers compassionate, culturally responsive therapy for women, moms, and families navigating life transitions, anxiety, grief, and the perinatal journey.

Available virtually

A headshot image of Adriana Galvez

Adriana Galvez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Galvez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Grief
impulsivity
Style
Responsive
Gentle
Supportive

An invitation that opens a safe space for sharing, collaborative work, and resilience. My focus is on supporting adults in managing intrusive thoughts and disruptive feelings and behaviors.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

Salinas, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Suzanne Iverson

Suzanne Iverson

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzanne Iverson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Bipolar Disorder
Mood Disorders
Personality Disorders
Psychosis
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life’s challenges and recognize their own strengths. I provide a supportive space using empathy and active listening for clients to gain insight, build effective coping skills, and work towards achieving personal goals.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

Yuba City, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

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