Connect with Dialectical (DBT) therapy in Antelope, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lara Zaghikian

Lara Zaghikian

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lara Zaghikian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Gentle
Collaborative

Taking the first step toward therapy takes courage and is a powerful act of self-care. Whether you're navigating change, feeling overwhelmed, or seeking a safe space to grow, I'm here to support you. I offer a compassionate, interactive space where your voice is heard, your experiences are honored, and your growth is the focus.

Available virtually

A headshot image of Maria Del Rio

Maria Del Rio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Del Rio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Counseling (MC) from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I provide a safe, collaborative space where clients can explore challenges, gain insight, and develop evidence-based strategies for meaningful change. My goal is to help you feel empowered, supported, and hopeful.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Amoreena Berg

Amoreena Berg

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Amoreena Berg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amoreena has a Master's of Arts (MA) in Psychology from Golden Gate University.

San Marcos, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Motivational

I help adults and adolescents manage emotions and stressors while developing strategies for positive self-growth and a more satisfying life. With a warm and compassionate approach, I have experience treating a wide variety of issues and psychological concerns, from the mildest to the most severe.

it feels like your playing the lottery when you are pitching a therapist from a website. sure there's a photo and a blurb about them and their therapy style, but you never know if you're gonna jive with someone until you meet them face to face (or zoom meeting to zoom meeting). right from the start amoreena was open, knew how to communicate, was a true listener, and empathetic. she has really helped me take a deeper look at myself and how to deal with myself so i am better able to handle the outside noise. i would recommend her if you are looking for someone who can not only listen, but can dialog, relate, and has actual helpful tips.

Available virtually

A headshot image of Juan Perez

Juan Perez

Patients consistently give high satisfaction ratings

LCP
31+ years

Licensed Clinical Psychologists (LCPs), like Juan Perez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Doctor of Psychology (PSYD) in Neuropsychology from Pepperdine University.

Pasadena, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help people make changes in their lifestyles that involve addictions, trauma-based anxieties, medical psychological issues, and difficulties dealing with life demands.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Allison De La Torre

Allison De La Torre

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison De La Torre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Bipolar Disorder
Borderline Personality
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I’m a Licensed Clinical Social Worker with over 20 years of clinical and forensic experience supporting individuals through life’s most complex and challenging moments. My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout th

Available virtually

A headshot image of Alexandra Akins

Alexandra Akins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Akins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

There are many challenges in life: from overcoming past experiences, to managing emotions and building a sense of who we are in the world. Sometimes juggling it all can become overwhelming and we feel like we do not know where to turn. But, with help we find a a way through it all.

Available virtually

A headshot image of Lidia Atilano

Lidia Atilano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lidia Atilano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Supportive

We all go through life stressors and transitions. I want to acknowledge the big step that you have taken to look into therapy support. Finding a therapist can be challenging. I will provide a supportive, safe space to help you gain coping skills to help with your healing. I am honored to be a part of your therapy journey.

Available virtually

A headshot image of Samantha Hertz

Samantha Hertz

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Hertz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I create a brave, supportive, collaborative space where we address the concerns that brought you to therapy. I work with people from diverse backgrounds and practice cultural humility as an advocate for social justice. I use music, podcasts, art, and narrative therapy with clients working through creative blocks or perfectionism.

Available virtually

A headshot image of Nicole Beilstein

Nicole Beilstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Beilstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

Welcome! Have you been feeling overwhelmed and dissatisfied at this stage of life? If so, you're not alone. I have been practicing as a Licensed Marriage and Family Therapist for more than 10 years. In that time, I have supported the growth of many clients who took the brave step to make changes in their lives.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Yvette Carreon

Yvette Carreon

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Yvette Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Social Work (MSW) from San Jose State University.

Salinas, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

Therapy does not have to be daunting. Blaze a trail to new pathways of coping, self-discovery, and healing.

Available virtually

A headshot image of Melishia Phillips

Melishia Phillips

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Melishia Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melishia has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Banning, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I am passionate about helping people grow, change, and live their best lives. I empower others and create positive awareness within the mind, body, and soul. I strive to help clients find inspiration, motivation, and revelation.

She is as insightful as she is empowering. Such a blessing having her on my side 🙏🏾

Available virtually

A headshot image of Madison Perez

Madison Perez

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Madison Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madison has a Master in Counseling (MC) from University of California San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a Licensed Professional Clinical Counselor who specializes in working with pre-teens, adolescents, and young adults navigating anxiety, depression, and relationship challenges. This stage of life can feel overwhelming—full of transitions, pressure to make big decisions, and constant changes in identity, friendships, and expectations.

Available virtually

A headshot image of Johnny Perez

Johnny Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Clinical Social Worker specializing in cognitive‑behavioral and trauma‑informed care for adults navigating anxiety, depression, substance use, and life transitions. My approach is collaborative, practical, and grounded in evidence‑based treatment. I help clients build skills, insight, and confidence to move toward meaningful change.

Available virtually

A headshot image of Jazmin Zavala

Jazmin Zavala

LCSW

Licensed Clinical Social Workers (LCSWs), like Jazmin Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Science in Social Work (MSSW) from San Diego State University.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Navigating anxiety, life changes, and relationships can feel overwhelming and heavy--especially as a teen and young adult. I provide a supportive, non judgemental space where we can work together to build confidence, coping skills, and clarity. I welcome people of all identities, cultures, and backgrounds.

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of James Sharkey

James Sharkey

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like James Sharkey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

Do you feel overwhelmed, scattered, or stuck in cycles of anxiety and procrastination? Losing track of time, underestimating tasks, struggling to quiet your mind — and not knowing why? These patterns may be linked to ADHD. Many adults reach adulthood without ever learning that what they're experiencing has a name.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Thomas Cagle

Thomas Cagle

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Cagle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Marriage, Family, and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Gentle
Curious

I am a therapist with experience working with clients facing a wide range of challenges.

He is incredibly perceptive, compassionate and understanding. He offers real time ideas to help yourself. Often instead of telling me , he asks , which provokes real consideration on what you’re really going through and what the root problem is. His approach is not “ your feeling this way because”. It’s more like where do you think your thoughts originate or what do you believe is causing your thought. We have had serious break through moments.

Available virtually

A headshot image of Amanda Ware

Amanda Ware

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Ware, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Clinical Social Worker passionate about helping people navigate anxiety, relationship challenges, life transitions and emotional overwhelm. I provide warm, supportive and honest space where clients can feel understood while creating meaningful change.

Available virtually

A headshot image of Michelyn Arroyo

Michelyn Arroyo

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Michelyn Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelyn has a Master of Social Work (MSW) from University of Southern California.

La Verne, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker who is deeply committed to helping my clients navigate challenges and achieve healing and personal growth. I truly enjoy connecting with my clients and take great pride in witnessing their growth as they begin their journey to becoming the person they aspire to be.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.