Connect with Dialectical (DBT) therapy in Auburn, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Shannon Brooks

Shannon Brooks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I help analytical individuals deepen their relationships, reconnect with their whole selves, and create meaningful change. I've supported clients facing life transitions, anxiety, parenting or relationship issues, boundary concerns, and self-doubt. I know how to adapt therapy to work well with your unique processing style.

Shannon has changed my life for the better. Her guidance and support have helped my growth immensely.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of Alejandra Landavazo

Alejandra Landavazo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Landavazo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Marriage, Child & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Approachable
Collaborative

My approach to therapy is collaborative. I see clients as the agents of change in their own lives and take a supportive role in developing and formulating a vision of where you see yourself. Together, we'll create a path that honors your strengths and story.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Ariadne Lyon

Ariadne Lyon

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Ariadne Lyon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariadne has a Doctor of Philosophy (PHD) in Clinical Psychology from Binghamton University and a Master of Science (MS) in Clinical Psychology from Binghamton University.

San Francisco, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Supportive

Starting to look for a therapist can be overwhelming, so congratulations on taking a huge first step! I am a very self-compassion-focused therapist, which means I will constantly point out the ways you are already trying your hardest to take care of yourself. I'd be a great fit for anyone looking to notice and challenge their self-criticism.

Available virtually

A headshot image of Aida Carlos

Aida Carlos

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Aida Carlos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aida has a Master of Social Work (MSW) from Ryerson University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I'm a bilingual therapist who has practiced across diverse cultural settings. This background allows me to work effectively with clients from many different cultural backgrounds and with a wide variety of lived experiences.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Elizabeth Frank

Elizabeth Frank

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Frank, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Psychology/Counseling from University of Phoenix.

Manteca, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in trauma, recovering from narcissistic abuse, anxiety, and depression. I am empathic and healed, and my passion is to help you heal and make your world a better, more beautiful place.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Grief
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Laura Laird

Laura Laird

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Laird, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

My therapeutic and life experiences help me better understand what you are going through and how to help you. I work with children, preteens, teens, and adults navigating a wide range of challenges.

Available virtually

A headshot image of Shanay Lucious

Shanay Lucious

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shanay Lucious, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanay has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) based in California, providing telehealth services to children, adolescents, and young adults. I specialize in CBT, stress management, relationships, depression, and managing anxiety. I provide a culturally sensitive approach, empathy, compassion, and work to utilize your strengths and needs in mind.

Available virtually

A headshot image of Nicholas Davis

Nicholas Davis

Patients consistently give high satisfaction ratings

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicholas Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults who are navigating depression, anxiety, trauma, impulsivity, interpersonal difficulties, concentration issues, suicidal ideation, and low self-esteem. My goal is to help you feel heard and supported as we work together toward meaningful change.

Nick is the best! He is attentive and he listens. Ive learned a lot from him and I love to learn.

Available virtually

A headshot image of Melissa Benson

Melissa Benson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Benson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Counseling Psychology from Dominican College of San Rafael.

Greenbrae, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Curious

Encountering life’s stressors and transitions can challenge one’s mental well-being. In these experiences, I believe that finding a safe, collaborative partnership is the foundation for one to confront suffering, fortify strengths, and deepen self-awareness. I bring a curious and humble perspective to assist clients in living more authentically.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Daniel Quintana

Daniel Quintana

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Quintana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) with Specialization in Creative Expression from Institute of Transpersonal Psychology /Sofia University (2014).

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Entering therapy is an act of courage. I offer affirming, trauma-informed care for neurodivergent, trans, nonbinary, and 2SLGBTQIA+ individuals. Healing is not about fixing what is broken—you are not broken—but about reclaiming the pieces of yourself that have always been worthy.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Rinad Taha

Rinad Taha

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Maria Rodriguez

Maria Rodriguez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Maria Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm a bicultural and bilingual therapist dedicated to supporting you on your journey toward emotional balance and personal growth. You are the expert of your story, whether you're navigating anxiety, depression, grief, trauma, or life challenges. My goal is to support you in creating positive change through individualized, evidence-based care.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Shellee Pollard

Shellee Pollard

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Shellee Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellee has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I help people navigate crises, trauma, and life's challenges with compassion and understanding. My own experience being helped by a wonderful therapist inspired me to pursue this path, and I bring that same warmth and dedication to my work with you.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.