Connect with Dialectical (DBT) therapy in Bell Gardens, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marasha Miller

Marasha Miller

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marasha Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marasha has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Style
Directive
Candid
Supportive

Life throws curveballs that increase anxiety, depression, and anger while adding to your traumatic experiences. As horrible as those curveballs are at zapping away your joy, they don't deserve space in your life to pilot it. You have the power to take control, and I'll be there with you every step of the way.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Sex Therapy
Style
Directive
Attuned
Collaborative

I'm a licensed marriage and family therapist who helps adults and couples navigate anxiety, depression, relationship challenges, and intimacy concerns. My goal is to create a warm, nonjudgmental space where you feel heard, understood, and empowered to build healthier relationships with yourself and the people you care about.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Jessica Navarro

Jessica Navarro

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Navarro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Brandman University.

California
Specialties
Anxiety
Depression
Style
Practical
Attuned
Collaborative

I believe clients should know I live in the same world they do and am also affected by life events. I don't hide who I am, but I'm always mindful of boundaries in my role as a therapist. My goal is to create a safe space where you can talk openly and be your truest self.

Available virtually

A headshot image of Daniel Marshall

Daniel Marshall

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker dedicated to helping you navigate life's complexities. In my practice, I provide a dedicated, secure space where we unpack your challenges without judgment or rush. Together, we'll build the practical tools you need to reclaim your narrative and thrive on your own terms.

Available virtually

A headshot image of Rebeca Zaragoza

Rebeca Zaragoza

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Gentle
Motivational

As a therapist I believe healing begins with safety. I bring a calm and grounded energy to our session, offering a steady and non-judgmental space. I believe that every individual has innate strengths and my goal is to help you tap into yours.

Available virtually

A headshot image of Sora Choi

Sora Choi

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sora Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sora has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

Woodland Hills, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I offer individual psychotherapy to adults dealing with depression, stress, anxiety, shame, trauma, and relationship conflicts.

Available virtually

A headshot image of Veronica Martinez

Veronica Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science in Clinical Social Work from Campbellsville University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Curious

I provide a warm, supportive, and judgment-free space where clients can feel heard and understood. I specialize in helping children, teens, and adults navigate trauma, anxiety, emotional challenges, life transitions, and relationship stress while building healthy coping skills and confidence.

Available virtually

A headshot image of Deysi Torres

Deysi Torres

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deysi Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deysi has a Master of Social Work (MSW) Integrated Health from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

No matter what brought you here, you've taken the first step, and I'm here to make it meaningful. I specialize in working with individuals experiencing depression, anxiety, trauma, relationship difficulties, stress, grief, and life transitions. I take a client-centered and collaborative approach to ensure your needs and goals are met.

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Josue Quirarte

Josue Quirarte

LCSW

Licensed Clinical Social Workers (LCSWs), like Josue Quirarte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josue has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Men's Issues
Style
Insightful
Approachable
Empowering

My goal is to help you develop awareness of your thoughts and emotions. Awareness helps us recognize that our emotions are not something to fear, but rather a natural part of everyday life. Whether you are experiencing anxiety or depression, becoming more aware can help you connect with your emotions and grow confidence and self-understanding.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Meri Graham

Meri Graham

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Meri Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meri has a Master of Social Work (MSW) from University of Southern California.

Costa Mesa, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Responsive
Candid
Affirming

I provide inclusive care and a safe space for healing and self-discovery. I use evidence-based interventions and a holistic, collaborative, strength-based approach. I work with individuals and couples navigating relational distress, depression, anxiety, and mood disorders.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

LCSW

Licensed Clinical Social Workers (LCSWs), like Olga Panarina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

California
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Ricardo Robles

Ricardo Robles

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Robles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master in Counseling (MC) from Pacifica Graduate Institute.

Alhambra, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Relationship Issues
Style
Insightful
Candid
Collaborative

I'm a psychotherapist who uses DBT and psychodynamic orientations in therapy.

He’s wonderful. Listens well, confirms his understanding, and is genuinely caring. Makes me feel comfortable and heard.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Rocio Patino

Rocio Patino

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocio Patino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Career Counseling
Depression
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am dedicated to helping adults navigate life challenges. Whether you're struggling with anxiety, depression, stress, life transitions, relationship challenges, or simply feeling overwhelmed by life's demands, I provide a supportive space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of P K Phillips

P K Phillips

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like P K Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

P K has a Master of Science (MS) in Management of Library and Information Science from University of Southern California and a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Older Adult
Style
Exploratory
Gentle
Collaborative

As a Licensed Marriage Family Therapist, I work collaboratively with individuals, youth, families, and couples on their therapeutic, relational, and personal goals. I bring an eclectic, humanistic approach to supporting clients through life's challenges.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Samantha Brown

Samantha Brown

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master's in Counseling (MC) from National University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I'm a Licensed Marriage & Family Therapist (LMFT) who offers warm, supportive, and collaborative therapy tailored to each client's unique needs. I work with individuals facing anxiety, stress, relationship challenges, boundaries, and communication challenges in a safe, nonjudgmental space.

Samantha has been a constant during a time of my life that has been full of change and unpredictability. She has given me permission to feel, space to process, and time with a listening ear and excellent feedback.

Available virtually

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