Connect with Cognitive Behavioral (CBT) therapy in Bodega Bay, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of LaKeisha Pitts

LaKeisha Pitts

LCSW

Licensed Clinical Social Workers (LCSWs), like LaKeisha Pitts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeisha has a Social Worker (SW) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Affirming

I offer compassionate online therapy for adults navigating anxiety, overwhelm, life transitions, and the tender emotional landscape of creatives and creative entrepreneurs. Together, we’ll slow down, understand old survival patterns, regulate your nervous system, and rebuild clarity and self-trust.

Available virtually

A headshot image of Shayna Strauch

Shayna Strauch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shayna Strauch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayna has a Masters of Arts (MA) Clinical Counseling from California School of Professional Psychology, San Diego.

California
Specialties
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Britney Chesworth

Britney Chesworth

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Chesworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Doctor of Philosophy (PHD) from University of North Carolina At Chapel Hill and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Self Esteem
Stress
Style
Practical
Warm
Empowering

Welcome! I specialize in helping high-functioning individuals who look like they have it all together on the outside but feel anxious, overwhelmed and constantly “on edge” beneath the surface. I teach practical, evidence-based strategies that you can implement immediately in your day-to-day life.

Available virtually

A headshot image of Leanna Rose

Leanna Rose

LCSW

Licensed Clinical Social Workers (LCSWs), like Leanna Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work (MSW) from University of South Carolina.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I'm a mom, a therapist, and a nurse. I have twenty years of experience in health care, working with clients in outpatient and inpatient settings.

Available virtually

A headshot image of Jennifer Lara

Jennifer Lara

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Lara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work, Adult Mental Health and Wellness/Military Track from University of Southern California.

Los Angeles, CA
Specialties
Borderline Personality
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m an LCSW offering therapy that’s warm, supportive, and a little outside the box. While I support a variety of concerns in therapy, I focus on complex PTSD. I help you understand your experiences with less shame and more self-compassion—because you’re not broken, you did what you needed to survive.

Available virtually

A headshot image of Jill Bell

Jill Bell

LCSW

Licensed Clinical Social Workers (LCSWs), like Jill Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Supportive

Whether you feel stuck, overwhelmed, or disconnected from yourself, therapy can be a space to heal, grow, and reconnect. I provide a safe and supportive environment for self-exploration and meaningful change. Together, we can work toward helping you feel more connected to yourself, your relationships, and the life you want to create.

Available virtually

A headshot image of Breea Wainwright

Breea Wainwright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Breea Wainwright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breea has a Master in Counseling, Marriage and Family Therapy from Mount Saint Mary's University.

California
Specialties
Cultural Stress
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m a therapist dedicated to supporting Black women through the emotional transitions of pregnancy, postpartum, and early motherhood. I help clients make sense of what they’re feeling, reconnect with themselves, and build tools to navigate stress, identity shifts, and relationships with more clarity and confidence.

Available virtually

A headshot image of Lenny Hughley

Lenny Hughley

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lenny Hughley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lenny has a Master of Social Work (MSW) from University of Cincinnati.

Los Angeles, CA
Specialties
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Affirming

I like to create a space that is warm and nonjudgmental where individuals can freely talk about whatever they choose. My specialties include depression, anxiety, and stress management.

Lenny is authentic and experienced, able to meet me where I am at and I am able to share my honest thoughts.

Available virtually

A headshot image of Krystal Daniels

Krystal Daniels

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Krystal Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Masters of Education (MED) Counseling from State University of New York At Buffalo.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Supportive

I’m a counselor with over 12 years of experience supporting adolescents, women, and families through life’s most challenging and transformative seasons, with a focus on teen and maternal mental health. Drawing from both my clinical training and background as a Division I athlete and coach, I bring a deep understanding of pressure and resilience.

Available virtually

A headshot image of Galina Storozhenko

Galina Storozhenko

LCSW

Licensed Clinical Social Workers (LCSWs), like Galina Storozhenko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galina has a Master of Social Work (MSW) in Direct Practice Mental Health from San Diego State University (2010).

California
Specialties
First Responders
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a therapist with 19 years of experience. I have helped clients with a wide array of mental health needs and concerns. I have extensive experience with helping clients with issues that include grief and loss, trauma, PTSD, and substance abuse among other issues. I work in a person-centered framework and have a myriad of interventions.

Available virtually

A headshot image of Amy Robbins

Amy Robbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) Social Welfare from UCLA School of Social Welfare.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

My style is genuine, thoughtful, and practical, combining CBT, insight, and compassionate support.

Available virtually

A headshot image of Raul Poblano Alvarez

Raul Poblano Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raul Poblano Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I am an LCSW providing culturally responsive, client-centered Telemental Health Therapy grounded in a systems-informed approach. I work primarily with individuals navigating stress, anxiety, complex family dynamics, and life transitions. I have particular experience supporting marginalized communities, including Latinx individuals.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Beth Smith

Beth Smith

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Beth Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Panic Attacks
Style
Outcome-oriented
Attuned
Motivational

I provide comprehensive therapy to children, adolescents, adults, and families. I'm dedicated to guiding you on your path to healing and growth with warmth and expertise.

Available virtually

A headshot image of Tandrea Thysell

Tandrea Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tandrea Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tandrea has a Master of Science (MS) in Counseling, Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

Honestly, I'm not likely to be what you imagine as a therapist. At Sunbird Therapeutic, I want to spend more time trying to find out the underlying issues, as opposed to focusing on the symptoms, then resolve it.

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually

A headshot image of Laurie Recinos Gomez

Laurie Recinos Gomez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Recinos Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Warm
Curious

My main goal is to create a safe space for you to be your truest self—I will always try to meet you at the intersection of all your different identities. I hope to build a place together in which you can exist fully and unapologetically.

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Lauren Marinero

Lauren Marinero

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Marinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work in Adults and Mental Health from University of Southern California.

California
Specialties
ADHD
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a therapist with a background in gerontology and public health, and experience in mental health since 2021. I hold a Master’s in Social Work and integrate my diverse expertise to provide compassionate care that supports clients in overcoming challenges and promoting well-being.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Misty England

Misty England

LCSW

Licensed Clinical Social Workers (LCSWs), like Misty England, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

California
Specialties
Addiction
Grief
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Motivational

Experienced tour guide working with adults on their journey through mental health or substance abuse issues, empowering them to have a better life! It's a privilege to join clients on this venture.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

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