Connect with Cognitive Behavioral (CBT) therapy in Bodega Bay, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Geneva Henderson

Geneva Henderson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Jackeline Gonzalez

Jackeline Gonzalez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jackeline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Attuned
Affirming

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Georgianna Olivieri

Georgianna Olivieri

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgianna Olivieri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgianna has a Masters of Arts (MA) in Counseling from Pacifica Graduate Institute.

California
Specialties
ADHD
Anger Management
Style
Responsive
Gentle
Collaborative

I specialize in helping people overcome addiction, substance use, and mental health challenges by identifying and fueling their unique strengths. My treatment focus includes anger management, ADHD, trauma, abandonment, attachment disorders, anxiety, depression, behavioral addictions, and PTSD.

She is a very warm and caring therapist. She has helped me understand my ADHD which I have struggled with most of my life. She has guided me to how better handle my life’s daily struggles.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Gina Giacone

Gina Giacone

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gina Giacone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in MFT from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Approachable
Affirming

I am an experienced therapist committed to supporting people through life’s challenges. With a strong background in working with survivors of trauma and people coping with difficult life transitions, I strive to create a safe, collaborative environment where clients can build self-awareness and strengthen their strengths.

Available virtually

A headshot image of Martila Hooks

Martila Hooks

LCSW

Licensed Clinical Social Workers (LCSWs), like Martila Hooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martila has a Master of Social Work (MSW) in Clinical from University of Maryland.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I’m Martila “Tila” Hooks, LCSW, a licensed clinical social worker with over 18 years of experience providing compassionate, evidence-based mental health care. Through my private practice, Relax, Release & Restore Counseling, LLC, I help individuals navigate trauma, anxiety, relationship challenges, life transitions, and military experience trauma.

Available virtually

A headshot image of Tanisha Lewis

Tanisha Lewis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Alcohol Use
Codependency
Stress
Substance Use
Style
Practical
Approachable
Collaborative

Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.

Available virtually

A headshot image of Tracy Bowens

Tracy Bowens

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Tracy Bowens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Forensic Mental Health Counseling from CUNY John Jay College of Criminal Justice.

California
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ.

Available virtually

A headshot image of Anna Safarian

Anna Safarian

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Safarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Exploratory
Warm
Motivational

I am dedicated to providing a supportive, compassionate, and nonjudgmental space where clients can feel heard, understood, and empowered. I work with individuals navigating anxiety, stress, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. I believe therapy should feel safe, genuine, and practical.

Available virtually

A headshot image of Saundra Green

Saundra Green

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Saundra Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saundra has a Master of Arts (MA) in Marriage and Family Therapy from St. Mary's College of California.

Dublin, CA
Specialties
Anxiety
Career Counseling
Coping Skills
Style
Directive
Warm
Collaborative

I am a Licensed Marriage and Family Therapist who is fiercely passionate about helping others with a good therapeutic alliance. I strive to bring the best practices to the therapeutic space.

Available virtually

A headshot image of Amy Torn

Amy Torn

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amy Torn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) from National University.

Cardiff by the Sea, CA
Specialties
Anxiety
Chronic Illness
Life Transitions
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I specialize in the holistic treatment of anxiety disorders/stress, and PTSD, using cognitive-behavioral, mindfulness, and self-compassion tools.

Available virtually

A headshot image of Caitlyn Kiraly

Caitlyn Kiraly

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Caitlyn Kiraly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlyn has a Master of Science (MS) in Social Work from Boston University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Supportive

My goal is to provide you with a safe and non-judgmental environment to process challenging emotions and life circumstances. I focus on eating disorder treatment and recovery, LGBTQIA+ challenges, athletes navigating performance issues and retirement, depression, anxiety, and relationship stressors.

Available virtually

A headshot image of Lori Andrews

Lori Andrews

Patients consistently give high satisfaction ratings

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Arts in Clinical Art Therapy/Marriage Family Therapy from Loyola Marymount University and a Doctorate of Philosophy, PhD in Depth Psychology from Pacifica Graduate Institute.

Laguna Beach, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I am interested in helping you with the challenges that you are facing so you can experience more ease and confidence in your life and make choices that truly reflect what is meaningful to you. I work with individuals who are dealing with anxiety, stress, life transitions, career change, and who want to increase self-esteem.

Available virtually

A headshot image of Jairo Lozano Lopez

Jairo Lozano Lopez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jairo Lozano Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jairo has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling, Pupil Personnel Services Credential from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I'm here to help you become your ideal self, transform your relationships, and find purpose that drives you forward. I offer unconditional positive regard and support in overcoming your challenges. Outside of therapy, I'm an artist and musician who enjoys mountain biking, hiking, and time with family and pets.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Addiction
Anxiety
Life Transitions
Style
Outcome-oriented
Candid
Curious

I am a Licensed Clinical Social Worker. Your goals are of utmost importance, and understanding barriers that could be in the way is often the path to success. Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Herbert Lomax Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Tyler Gulyas

Tyler Gulyas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tyler Gulyas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master in Counseling (MC) from University of San Diego.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

Whatever you're feeling is ok, but if you are looking to makes some changes... welcome. At the bio-psycho-social-spiritual intersection, I'm here to walk with you and bring the best practices of psychotherapy to bare on whatever it is with which you find yourself struggling.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Sandeep Sabapathy

Sandeep Sabapathy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandeep Sabapathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandeep has a Master of Social Work from University of California, Berkeley.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

Available virtually

A headshot image of Juan Sanchez

Juan Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Using CBT, EMDR, and Motivational Interviewing, I focus on helping clients feel grounded, resilient, and ready for change.

Available virtually

A headshot image of Christopher Cooke

Christopher Cooke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Codependency
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Warm
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Erin Wright-Coleman

Erin Wright-Coleman

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Wright-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Alcohol Use
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Responsive
Approachable
Affirming

Are you struggling? You are not alone! As your therapist, I can help guide you to set goals to help improve your mental health. My mission is to team with you, so you can get as much as you can out of our work together.

Available virtually

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