Connect with Dialectical (DBT) therapy in Carlsbad, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Jessica Hernandez

Jessica Hernandez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Empowering

I utilize a client-centered approach to match clients' needs and create an empowering environment.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Cristina Ramos

Cristina Ramos

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Cristina Ramos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Gentle
Supportive

Life can feel overwhelming but you don't have to face it alone. I am dedicated to helping individuals navigate life's challenges with compassion, where clients can build coping skills, strengthen resilience, and work toward meaningful change. My goal is to help each person feel heard, understood and empowered throughout their mental health journey.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Jessenia Yam

Jessenia Yam

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

Available virtually

A headshot image of Purvi Shahpatel-Nguyen

Purvi Shahpatel-Nguyen

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Purvi Shahpatel-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Purvi has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Warm
Empowering

Welcome! I believe that meaningful growth beings by meeting you exactly where you are today. I offer to create a safe and validating space where you feel heard and understood.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Mia DeSoto

Mia DeSoto

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mia DeSoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from California State University, Sacramento.

Napa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Responsive
Warm
Supportive

I’m a Licensed Clinical Social Worker (LCSW) who specializes in providing individual therapy for adults. I’m trained to address a wide range of presenting concerns and have extensive experience supporting clients through relational and emotional challenges, including depression, anxiety, trauma, behavioral disorders, and substance use issues.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Kayla Chan

Kayla Chan

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Chan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master in Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self-Harming
Stress
Style
Responsive
Warm
Supportive

Life gets weird sometimes. I'm here to help you make sense of it—whether you're dealing with anxiety, stress, relationships, or just trying to get through the week.

Available virtually

A headshot image of Heather Garcia

Heather Garcia

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Heather Garcia, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Child Abuse or Neglect
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Supportive

Creating a safe space is an important component for me in therapy. At times, this could look like us delving into some deep-rooted issues that have been occupying your mind for far too long. Other times, this could look like you just venting about your dog boycotting his food for no reason. Nothing is off limits, so let's get curious!

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Shonte Reeves

Shonte Reeves

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Shonte Reeves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonte has a Master of Social Work (MSW) in Sub from Concentration in Systems of Mental Illness Recovery - University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I help clients who are experiencing emotional challenges develop solutions to improve their lives! I focus on working with clients who experience depression, anxiety, or trauma to support them in achieving an agreed level of functioning in their everyday lives.

Available virtually

A headshot image of Stuart Ginsburg-Laver

Stuart Ginsburg-Laver

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Stuart Ginsburg-Laver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stuart has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Substance Use
Style
Exploratory
Gentle
Curious

I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety, and depression. I work with individuals and families.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Diana Barnes-Fox

Diana Barnes-Fox

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Barnes-Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Marriage and Family Therapy from Brandman University.

California
Specialties
Child Abuse or Neglect
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Have you been putting everyone else first while feeling overwhelmed, anxious, or depressed? Maybe you're navigating a major life change, feeling stuck in self-doubt, or exhausted from trying to meet impossible expectations. If so, you're in the right place. Therapy is a space where you don't have to have all the answers or hold everything together.

Available virtually

A headshot image of Ishea Fort

Ishea Fort

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ishea Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ishea has a Doctor of Social Work (DSW) from Loma Linda University and a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Addiction
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Responsive
Gentle
Collaborative

I believe everyone deserves to feel heard, supported, and respected. My goal is to create a safe, welcoming space where we can work together to help you navigate life’s challenges and build lasting change.

Available virtually

A headshot image of Amber Gardner

Amber Gardner

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Amber Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Chronic Illness
Stress
Style
Outcome-oriented
Candid
Collaborative

My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

A headshot image of MyKeisha Lewis

MyKeisha Lewis

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like MyKeisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MyKeisha has a Master of Social Work (MSW) in Children YOuth and Families from California State University, Hayward.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Practical
Candid
Empowering

I work with children, teens, and adults who experience a range of challenges, including sexual abuse and violent trauma, depression, anxiety, substance use concerns, long-term grief from loss, and emotional distress.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually

A headshot image of Archelena McDonald

Archelena McDonald

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Archelena McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Archelena has a Master of Social Work (MSW) in Children, Youth, & Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Supportive

I work with adults dealing with mood and anxiety disorders, obsessive-compulsive disorders, psychosis, grief and loss, PTSD, and relationship challenges. My goal is to meet you where you're at and provide tools that empower you to live a fulfilling life despite unforeseen circumstances.

Available virtually

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