Connect with Dialectical (DBT) therapy in Castro Valley, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Thomas Cagle

Thomas Cagle

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Cagle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Marriage, Family, and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Gentle
Curious

I am a therapist with experience working with clients facing a wide range of challenges.

He is incredibly perceptive, compassionate and understanding. He offers real time ideas to help yourself. Often instead of telling me , he asks , which provokes real consideration on what you’re really going through and what the root problem is. His approach is not “ your feeling this way because”. It’s more like where do you think your thoughts originate or what do you believe is causing your thought. We have had serious break through moments.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Analisa Velasco-Lopez

Analisa Velasco-Lopez

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Analisa Velasco-Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analisa has a Master of Social Work (MSW) from University of Southern California.

Carson, CA
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I support women through life transitions like pregnancy, postpartum, and everything that comes with being a mom. My approach is warm and collaborative—we’ll look at your mental health, your body, your relationships, and help you feel more like yourself again.

Available virtually

A headshot image of Heidy Salguero-Ruano

Heidy Salguero-Ruano

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Heidy Salguero-Ruano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidy has a Master of Social Work.

Arcadia, CA
Specialties
Anxiety
Career Counseling
Depression
Style
Outcome-oriented
Warm
Collaborative

I’m Heidy Salguero, LCSW, a bilingual therapist with 10+ years of experience helping clients heal, grow, and find meaning in life.

Available virtually

A headshot image of Amaris Garcia

Amaris Garcia

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Amaris Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Social Work (MSW) from Brescia university.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker who provides a compassionate, supportive, and goal-oriented approach to therapy. I work with children, teens, and adults experiencing anxiety, depression, stress, trauma, life transitions, and relationship challenges, using evidence-based approaches tailored to each client's unique needs.

Available virtually

A headshot image of Edwin Salazar

Edwin Salazar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Edwin Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm a Licensed Clinical Social Worker dedicated to providing a supportive, nonjudgmental space where you can feel heard and understood. My goal is to help you navigate life's challenges while building practical skills that create lasting, meaningful change.

Available virtually

A headshot image of Julianne Sims

Julianne Sims

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Sims, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Women's Issues
Style
Directive
Approachable
Empowering

Welcome! I have worked with children, adults, and families. I specialize in working with individuals who have experienced trauma, specifically childhood trauma. I am strength-based and compassionate. I do the work every day for myself, having experienced post-partum depression and anxiety.

Available virtually

A headshot image of Laurie Castleberry

Laurie Castleberry

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurie Castleberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) from Liberty University.

Santa Cruz, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I see clients virtually and hold a certificate as a Certified Autism-Informed Professional. In my approach to therapy, I do not believe one size fits all; instead, I work with the individual utilizing the approach that is right for them.

Available virtually

A headshot image of Ellie Trotta

Ellie Trotta

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Ellie Trotta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellie has a Master of Arts (MA) in Psychology, Marriage and Family Therapy, Clinical Counseling from California Southern University and a Doctor of Psychology (PSYD) from California Southern University.

Burbank, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with clients who experience anxiety, depression, stress, and chronic mental illnesses such as schizophrenia, bipolar disorder, and personality disorders. My approach is client-centered, and I believe the therapeutic relationship is essential to success in therapy.

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Aging
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Yadira Melgoza-Hernandez

Yadira Melgoza-Hernandez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Yadira Melgoza-Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Ventura, CA
Specialties
Anxiety
Depression
Parenting
Style
Exploratory
Warm
Curious

Welcome! I am passionate about supporting individuals and families on their journey to wellness and connection.

Available virtually

A headshot image of Olga Garay-Diaz

Olga Garay-Diaz

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Olga Garay-Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

If you're searching for guidance adjusting to everyday life stressors, life changes, a new career, or life event stressors, I'm here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let's connect.

She is so understanding and has a special way of helping you get back on track with Life

Available virtually

A headshot image of Renee Davis

Renee Davis

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Linette Villa

Linette Villa

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Linette Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linette has a Master of Science Psychology (MSPSY) from San Jose State University.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I am a bilingual therapist dedicated to supporting individuals experiencing various challenges. Using a collaborative approach and evidence-based practices, I help clients integrate practical tools to overcome barriers and strengthen their mental health and well-being.

Available virtually

A headshot image of Joe Jones

Joe Jones

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joe Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Science in Psychology (MSPSY) in Marriage and Family Therapty from Phillips Graduate institute.

Van Nuys, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Marriage and Family Therapist, and with 20 years of experience as a Marriage and Family Therapist, I’ve worked with hundreds of men, women, and children in the California area to address issues such as trauma, grief and loss, depression, anxiety, irritability, and stress.

Available virtually

A headshot image of Jennifer Carbajal

Jennifer Carbajal

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Carbajal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Counseling Psychology from Marriage and Family Therapy - University of San Francisco.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

I am a passionate LMFT, dedicated to creating a safe space where clients find their voice and autonomy throughout their healing journey. As a provider, I assist individuals in processing their experiences and identifying specific needs and challenges to significantly improve their overall quality of life

Available virtually

A headshot image of Zuelika Xicotencatl

Zuelika Xicotencatl

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Zuelika Xicotencatl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zuelika has a Master of Social Work (MSW) in Sociology from Loma Linda University School of Medicine.

California
Specialties
Anxiety
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Spiritual
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience. I provide a supportive, compassionate space where you can feel heard, understood, and encouraged as you work toward feeling more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Janine Herrera

Janine Herrera

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Janine Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist committed to helping you navigate life’s challenges with clarity, resilience, and deeper self-understanding. I offer a supportive, collaborative space where you can feel truly seen while working toward meaningful, lasting change.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Jazmin Zavala

Jazmin Zavala

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jazmin Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Science in Social Work (MSSW) from San Diego State University.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Navigating anxiety, life changes, and relationships can feel overwhelming and heavy--especially as a teen and young adult. I provide a supportive, non judgemental space where we can work together to build confidence, coping skills, and clarity. I welcome people of all identities, cultures, and backgrounds.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.