Connect with Dialectical (DBT) therapy in Cayucos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sharon Ross

Sharon Ross

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sharon Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master's in Counseling (MC) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Eating Disorders
Style
Responsive
Approachable
Motivational

Feeling out of control of your emotions? Are you struggling to find a healthy routine and purpose in life? I can help! I strive to help my clients not only identify their emotions, but how to manage them in a healthy and productive way.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Sapna Kashtriya

Sapna Kashtriya

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sapna Kashtriya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sapna has a Master in Counseling from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I provide a safe, non-judgmental space to explore your experiences and deepen your understanding of yourself. My goal is to support you in developing insight and adaptive coping skills to connect you to a steadier sense of self.

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Addiction
Alcohol Use
Gambling
Internet Addiction
Substance Use
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Mavis Major

Mavis Major

LCSW

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Oriana Macias

Oriana Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Oriana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriana has a Master of Social Work from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Congratulations on taking this first step and showing interest in therapy. I support individuals to better process and manage those life stressors, reflect the past, and increase their self-esteem. I utilize a client-centered approach to address what's going on in that moment and connect to your established goals.

Available virtually

A headshot image of Rajdeep Randhawa

Rajdeep Randhawa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rajdeep Randhawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rajdeep has a Master of Science (MS) Counseling with an emphasis in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Gentle
Curious

Have you been struggling with anxious thoughts and depressive thoughts? I help adults who are managing anxiety and life transitions develop the tools they need to build resilience and feel empowered to manage stressors in their lives.

Available virtually

A headshot image of William Ivey

William Ivey

LCP

Licensed Clinical Psychologists (LCPs), like William Ivey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Forensic Psychology from Alliant International University.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a former police officer and now a licensed clinical psychologist, so I get both sides of the job—the shift itself and what follows you home afterward. Calls may end, but their impact doesn’t just disappear. Dealing with it is part of staying healthy.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Laura Caballero

Laura Caballero

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Supportive

Life isn't a checklist, and your healing shouldn't be either. Whether you are navigating the unique pressures of being first-gen or the weight of a major life transition, I offer a space where you don’t have to translate your experience, you can simply be yourself.

Available virtually

A headshot image of Vanessa Hernandez

Vanessa Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) in Clinical and Medical Social Work from Walden University.

California
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker with 3+ years of experience providing therapeutic services to a wide range of populations with multiple clinical and psychosocial needs. My practice is a safe space that welcomes anyone looking for help and support in overcoming personal challenges.

Available virtually

A headshot image of Monica Valdez

Monica Valdez

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Substance Use
Style
Insightful
Approachable
Motivational

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Rocco Cademartori

Rocco Cademartori

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocco Cademartori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocco has a Master of Social Work (MSW) in Mental Health/ Adults from California state University, Stanislaus.

Stockton, CA
Specialties
Anxiety
Style
Outcome-oriented
Approachable
Empowering

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Available virtually

A headshot image of ANA VIZCARRA

ANA VIZCARRA

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like ANA VIZCARRA, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ANA has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

When you've been holding everything together for so long, it's hard to know how to put it down. Therapy offers a space to slow down, reconnect with yourself, and make sense of what you're carrying. I support individuals navigating stress, anxiety, burnout, and life transitions. My approach is warm, conversational, and collaborative.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Suzanne Pugliese

Suzanne Pugliese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Family Conflict
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges.

Available virtually

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