Connect with Dialectical (DBT) therapy in Cayucos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Catherine Speckmann

Catherine Speckmann

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Speckmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I have a solid background working with clients experiencing substance use disorders, mood disorders, anxiety, and grief issues. I accept clients at all stages of the lifespan from 12 and up.

Available virtually

A headshot image of ozcar ascencio

ozcar ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like ozcar ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ozcar has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Maria Jaramillo

Maria Jaramillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Jaramillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Available virtually

A headshot image of Yeaeun Choi

Yeaeun Choi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yeaeun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeaeun has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Life Transitions
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2021, many of those in high risk transitional age. My expertise is in processing trauma and navigating cultural identities.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Maricela Hernandez

Maricela Hernandez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maricela Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master in Counseling (MC) from Loyola Marymount University.

California
Specialties
Behavioral Issues
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

Seeking therapy takes courage. As a bilingual English- and Spanish-speaking therapist, I support adults and first-generation individuals navigating anxiety, depression, trauma, relationship challenges, familismo, and cultural identity. I provide a safe, affirming space to foster healing, growth, and self-understanding.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Deleene Farquharson

Deleene Farquharson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deleene Farquharson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deleene has a Master in Counseling (MC) in Marriage Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I help individuals, navigate life’s challenges with compassion, hope, and healing. I provide a supportive, nonjudgmental space where clients can safely explore their emotions, strengthen relationships, and develop healthier coping strategies.

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Angelica Del Villar

Angelica Del Villar

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Del Villar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, San Bernardino.

Visalia, CA
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a therapist who specializes in supporting mothers and caregivers of children with autism. I help clients navigate burnout, anxiety, depression, loneliness, and self-esteem challenges while creating space for healing, self-compassion, and personal growth. You deserve support, too.

Available virtually

A headshot image of Natasha Noghli

Natasha Noghli

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Noghli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) marriage and family therapy from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Exploratory
Gentle
Supportive

I'm Licensed Marriage and Family Therapist dedicated to helping individuals navigate life’s challenges with compassion and practical support. My approach is collaborative, warm, and tailored to each client’s unique needs, creating a safe space for healing, growth, and meaningful change.

Available virtually

A headshot image of Roberta Hood

Roberta Hood

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberta Hood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master's in Counseling (MC) in Marriage & Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I believe each person's experience is unique, and I'm committed to creating a warm, supportive space where you feel safe to explore your thoughts and feelings. My approach is client-centered—I prioritize understanding your individual needs and pacing, helping you navigate challenges like depression, grief, anxiety, and life transitions.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Responsive
Gentle
Empowering

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Jocelyn Martinez

Jocelyn Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe therapy should be a space where you can show up as you are—without judgment or pressure to have everything figured out. I offer a warm, collaborative environment where we can explore challenges, heal from past experiences, and build on your strengths at a pace that feels right for you.

Available virtually

A headshot image of Leslie Pritchett

Leslie Pritchett

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Pritchett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Peer Relationships
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood. I have worked in the mental health field for over 7 years.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Tina Karimi

Tina Karimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Karimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Masters of Arts (MA) Psychology from California Southern University.

California
Specialties
Career Counseling
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

Feeling disconnected from your partner? Don't know how to communicate your needs to them anymore? Feeling like your growing apart? Or, are you single and struggling with dating and finding the "right" partner? Exhausted from failed relationships? You are not alone! I specialize working with those facing relationship challenges.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

California
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Lindsey Wehn

Lindsey Wehn

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Wehn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science (MS) in Psychology, Marriage and Family Therapy from Chapman University.

Cloverdale, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Marriage and Family Therapist located in Northern California. I am practicing via telehealth throughout California. I use various methods to help you reach your goals, depending on who you are and what works for you. Some of my favorites are CBT, Mindfulness-based approaches, Solution-Focused Therapy, and Narrative Therapy.

Available virtually

A headshot image of Amber Crume

Amber Crume

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amber Crume, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm dedicated to helping you achieve greater happiness and well-being. I love guiding you to learn more about yourself, your relationships, and effective strategies to overcome life's challenges. I believe that the therapeutic process truly works.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Timothy Dreby

Timothy Dreby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Education (MED) in Counseling Psychology from Temple University.

California
Specialties
Autism or Asperger's Syndrome
Psychosis
Schizophrenia
Thought Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Thank you for stopping by my profile. I help people navigate serious mental health challenges and systems. I work with depression, anxiety, trauma, dissociation, psychosis or hearing voices. I am accustomed to working across cultural divides. I ask you to read further to see if we might be a good fit.

Available virtually

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