Connect with Dialectical (DBT) therapy in Cayucos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hanna Hanson

Hanna Hanson

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Hanna Hanson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Science (MS) in Counseling from California State University, Fullerton.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Marriage and Family Therapist with training in systems theory using a holistic approach. I work collaboratively with clients, utilizing an integrative approach to empower them to explore their lives more deeply. I believe the client-therapist relationship is invaluable in creating a safe environment to foster growth and healing.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Michael Ritchey

Michael Ritchey

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michael Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Criminal Justice from Arizona State University and a Masters of Arts (MA) in Criminal Justice from Arizona State University.

Fullerton, CA
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting therapy can feel overwhelming. Maybe you've been carrying the weight of anxiety, trauma, or stress for a while, and reaching out feels like one more thing on your plate. My first priority is creating a space where you feel comfortable, supported, and truly seen.

Available virtually

A headshot image of Elizabeth Doten

Elizabeth Doten

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Doten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Counseling from Marriage, Family and Child Therapy - University of Phoenix.

California
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I offer direct, no-BS therapy for clients ready to grow. I'm honest, challenging, and grounded in accountability. Ready to do the real work? Let's do this.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Nicole Castillo

Nicole Castillo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I help individuals, families, and children navigate trauma, life transitions, and relational difficulties. At the heart of my work is the belief that the therapeutic alliance is essential to fostering growth and healing.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety.

Available virtually

A headshot image of Christina Handal

Christina Handal

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

California
Specialties
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually

A headshot image of Tung Tran

Tung Tran

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tung Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tung has a Master of Arts in Counseling Psychology from Argosy University.

Fremont, CA
Specialties
Anxiety
Depression
Divorce
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist specializing in trauma-informed care, crisis intervention, and supporting children and families in high-stress situations. I help clients stabilize, gain clarity, and build practical tools for resilience. My approach is grounded, culturally responsive, and focused on meaningful, real-world change.

Available virtually

A headshot image of Janae Moronkola

Janae Moronkola

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janae Moronkola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janae has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Seeking support is a meaningful step toward healing and growth. I help individuals navigate depression, anxiety, trauma, and relational challenges through a compassionate, client-centered approach that fosters self-awareness and resilience. Together we can create a path toward greater balance and fulfillment.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
ADHD
Personality Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Danielle Sheppard

Danielle Sheppard

Many new patients continue care with this provider

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Danielle Sheppard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) from San Francisco State University.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and couples realize and achieve their true potential. I recognize that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that each journey is unique. I strive to help each person realize their strengths, values, and actualized potential.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Brittany Caraveo

Brittany Caraveo

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Caraveo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Welcome! Taking the first step toward healing takes immense courage, and I am glad you are here. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges. Together, we will create a safe space to process your experiences.

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Diana Nambo

Diana Nambo

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Nambo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I support clients in navigating anxiety, depression, and life's stressful transitions with compassion and understanding. My goal is to provide a space where you can explore your experiences, gain new perspectives, and better understand what matters most to you. Together, we can work toward meaningful goals that support your well-being and personal

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Madison Perez

Madison Perez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Madison Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madison has a Master in Counseling (MC) from University of California San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I’m a Licensed Professional Clinical Counselor who specializes in working with pre-teens, adolescents, and young adults navigating anxiety, depression, and relationship challenges. This stage of life can feel overwhelming—full of transitions, pressure to make big decisions, and constant changes in identity, friendships, and expectations.

Available virtually

A headshot image of Renee Davis

Renee Davis

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Charles Nesbitt

Charles Nesbitt

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles Nesbitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Masters of Arts (MA) in Psychology from Brandman University.

Palm Desert, CA
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Motivational

My areas of specialization include substance abuse, cancer, health-related issues, and trauma. With personal experience as a cancer survivor, I am committed to understanding my clients' unique situations and recommending strategies to facilitate the changes they seek. My goal is to provide genuine assistance.

He is very understanding, a great listener and is very supportive. By far my best ever therapist.

Available virtually

Continue exploring providers