Connect with Dialectical (DBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

Cypress, CA
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Mashaal Khan

Mashaal Khan

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Mashaal Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashaal has a Master of Science in Education (MS ED) in Marriage and Family Therapy from California State University, Pomona.

Culver City, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I'm glad you're here. Think of me as your mental health GPS, guiding you through life's twists and turns with compassion and clarity. I believe every mind deserves extra care and empowerment, because your mental wellness isn't just a destination—it's the journey. Let's navigate it together with humor and heart.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Laura Laird

Laura Laird

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Laird, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

My therapeutic and life experiences help me better understand what you are going through and how to help you. I work with children, preteens, teens, and adults navigating a wide range of challenges.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) in Marriage and Family Counseling from Brandman University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Yaritza Herrera-Renteria

Yaritza Herrera-Renteria

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Yaritza Herrera-Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaritza has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Grief
Mood Disorders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out. I’m passionate about helping people feel heard, understood, and supported as they navigate difficult emotions, relationships, life transitions, and the process of reconnecting with themselves.

Available virtually

A headshot image of Cynthia Sedillo

Cynthia Sedillo

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Sedillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Argosy University.

Compton, CA
Specialties
Grief
LGBTQIA+
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I provide individual, couples, and family therapy. My passion is helping people navigate life's challenges and cultivate resilience through compassionate, evidence-based care.

Available virtually

A headshot image of Brandy Schultz

Brandy Schultz

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Schultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Kennesaw State University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

Life can feel overwhelming when you're facing anxiety, depression, trauma, parenting challenges, relationship struggles, or major life changes. You don't have to face it alone. Together, we'll create a safe, supportive space to understand what's keeping you stuck, build practical tools, and help you move forward with confidence.

Available virtually

A headshot image of Brittany Caraveo

Brittany Caraveo

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Brittany Caraveo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Welcome! Taking the first step toward healing takes immense courage, and I am glad you are here. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges. Together, we will create a safe space to process your experiences.

Available virtually

A headshot image of Gladys Medina

Gladys Medina

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Gladys Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gladys has a Master of Science Psychology (MSPSY) from Brandman University and a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm a bilingual Licensed Marriage and Family Therapist who provides compassionate, culturally sensitive care in English and Spanish. I help adults, couples, and families navigate trauma, anxiety, depression, grief, relationship challenges, and major life transitions.

Available virtually

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually

A headshot image of Breeanna Oropeza

Breeanna Oropeza

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Breeanna Oropeza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breeanna has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My objective is to empower my clients to understand their thoughts and feelings and develop healthy coping skills to live a more fulfilled life. I specialize in providing support through trauma-related concerns, anxiety, stress, depression, and relational and attachment challenges.

Available virtually

A headshot image of Carina Garsilazo

Carina Garsilazo

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Carina Garsilazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carina has a Master of Social Work (MSW) from California State University, Fresno.

Hanford, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with children and adults navigating transitions, depression, anxiety, trauma, or feeling stuck. My therapy approach is client-centered, so I tailor treatment and each session to your unique goals and needs. I'm here to provide a safe and supportive environment where you can be yourself as you heal.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
•
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Noemi Medina-Flores

Noemi Medina-Flores

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Noemi Medina-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Social Work (MSW) from University of Southern California.

Torrance, CA
Specialties
ADHD
Coping Skills
Life Transitions
Parenting
School Issues
Style
Outcome-oriented
Approachable
Empowering

I specialize in Early Intervention, Children, and Family therapy. I also provide short-term solution-focused individual counseling to adults dealing with life changes, transitions, and boundary challenges. Bilingual in Spanish and English.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Griselda Hernandez

Griselda Hernandez

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Griselda Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Science (MS) in Marriage, Child & Family Counseling from University of Phoenix.

Escondido, CA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Attuned
Collaborative

I am a bilingual Spanish-speaking LMFT who is passionate about supporting clients through their unique life challenges. I work with diverse families, including military, meeting you where are are in their mental health and healing journey.

Available virtually

A headshot image of Reina Rosales

Reina Rosales

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Reina Rosales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Social Work (MSW) from University of Massachusetts Global.

California
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a bilingual Licensed Clinical Social Worker (LCSW) supporting adults, couples, families, and children ages 5–7. My approach is warm, collaborative, and trauma-informed, with a focus on anxiety, trauma, ADHD, autism, relationships, parenting, and life transitions.

Available virtually

A headshot image of Darren Blatt

Darren Blatt

Many new patients continue care with this provider

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Darren Blatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Masters of Arts (MA) from Phillips Graduate Institute.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift, too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Available virtually

A headshot image of Emadia Smith

Emadia Smith

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emadia Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emadia has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Pasadena, CA
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in helping individuals, couples, and families navigate life's challenges, particularly trauma. My work focuses on increasing awareness and providing tools to help you heal and grow. I'm here to guide you through life's ups and downs in a safe, non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Anaheim, CA
Specialties
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Emily McKillip

Emily McKillip

Many new patients continue care with this provider

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Emily McKillip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Rehabilitation Counseling from San Diego State University.

San Clemente, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with all ages and diagnoses, offering affirming care that honors each person's identity and lived experience. I'm passionate about supporting the LGBTQ+ community and draw on attachment-based approaches to help you explore how early relationships impact current patterns and emotional health.

Available virtually

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