Connect with Dialectical (DBT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christina Handal

Christina Handal

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

California
Specialties
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually

A headshot image of Justin To

Justin To

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Justin To, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Masters of Arts (MA) in Psychology: Marriage, and Family Therapy from Brandman University.

Tustin, CA
Specialties
Anger Management
Anxiety
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a U.S. Air Force veteran, a parent, and a bilingual licensed marriage and family therapist with a passion for supporting individuals and families through life’s challenging moments. Specializing in crisis counseling for adults and adolescents for over ten years, I have worked in diverse and dynamic settings, including county jails and schools.

Available virtually

A headshot image of Maitri Joy

Maitri Joy

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Maitri Joy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maitri has a Master's in Counseling (MC) from San Francisco State University.

California
Specialties
Addiction
Anxiety
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

For 15 years, as a Licensed Marriage and Family Therapist (LMFT), I have been working with adults specializing in anxiety, trauma, and addictions. I offer an Eastern, holistic approach, integrating mindfulness and visualization practices with cutting-edge psychotherapy modalities to help you make progress in feeling better fast.

Available virtually

A headshot image of Alfred Carter

Alfred Carter

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfred Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

West Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I specialize in depression, anxiety, and stress management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Joaquin Gil

Joaquin Gil

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joaquin Gil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joaquin has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who has been helping youth, adults, couples, and families navigate life's challenges for the past decade. My goal is to partner with you to prioritize your goals and make meaningful change with compassion.

Available virtually

A headshot image of Stuart Ginsburg-Laver

Stuart Ginsburg-Laver

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Stuart Ginsburg-Laver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stuart has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Substance Use
Style
Exploratory
Gentle
Curious

I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety, and depression. I work with individuals and families.

Available virtually

A headshot image of Trevor Hurley

Trevor Hurley

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Trevor Hurley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Master in Counseling (MC) from Argosy University.

California
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Spiritual
Motivational

My goal is to provide a space for you to raise your awareness of patterns of maladaptive thoughts or behaviors that are causing you harm. With this insight, you will have an opportunity to create positive change and move towards restoring your fundamental peace.

Available virtually

A headshot image of Nathaly Alva

Nathaly Alva

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaly Alva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaly has a Master of Arts (MA) in MFT & PCC from University of Massachusetts, Amherst.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I believe in creating a safe and supportive environment where you can explore your thoughts and feelings, develop healthy coping strategies, and work towards meaningful change. Whether you are dealing with anxiety, depression, relationship issues, or past trauma, I am here to support you on your journey.

Available virtually

A headshot image of Queana Mckillian

Queana Mckillian

LCSW

Licensed Clinical Social Workers (LCSWs), like Queana Mckillian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Queana has a Master of Social Work (MSW) from California State University, Los Angeles.

Downey, CA
Specialties
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I believe therapy is a space where you can feel seen, heard, and supported while exploring life's challenges without judgment. My approach is compassionate, collaborative, and authentic, and I'm committed to helping you build insight, confidence, and meaningful, lasting change.

Available virtually

A headshot image of Raquel Suescun

Raquel Suescun

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Raquel Suescun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts in Psychology from Phillips Graduate University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be scary, yet you are here wanting personal growth or needing freedom from unresolved trauma. I am here to help guide you through a new journey to regain control over anxiety, depression, grief, relationship issues, major life transitions, and self-identity.

Available virtually

A headshot image of Tanya Fernandez

Tanya Fernandez

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Walla Walla College.

Redlands, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I'm so glad you're here. I believe we all have the wisdom we need—sometimes we just need a safe, compassionate space to reconnect with it. My superpower is seeing people for who they truly are beneath all the layers. I'm here to walk beside you as you explore what healing, growth, and authenticity look like for you.

Available virtually

A headshot image of Mirfat Addi

Mirfat Addi

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mirfat Addi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirfat has a Doctor of Philosophy (PHD) in Philosophy, Counseling Education, and Supervision from University of Holy Cross and a Master's in Counseling (MC) from University of Holy Cross.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals navigating anxiety, depression, trauma, grief, burnout, substance use, and life transitions. I specialize in helping clients explore personal challenges, gain clarity, and move forward with confidence. Starting therapy is a courageous step, and I'm here to make that process feel safe and supportive.

Available virtually

A headshot image of Katelynn Scott

Katelynn Scott

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katelynn Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelynn has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Directive
Candid
Supportive

I'm passionate about helping people find their path to a healthy, happy life. I believe in healing hearts and guiding clients toward recovery. Every person is unique, and I adapt my approach to meet your individual needs and support your growth.

Available virtually

A headshot image of Glenda Dillingham

Glenda Dillingham

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Glenda Dillingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenda has a Master of Arts (MA) in Feminist Psychology from New College of California.

Loomis, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I have a background in psychodynamics and work with a wide range of clients to promote good mental health.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Linnea Solomon

Linnea Solomon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Linnea Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linnea has a Master of Arts (MA) in Social Work from University of Southern California.

Poway, CA
Specialties
Addiction
Life Transitions
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am client-centered and person-focused. I take a humanistic, existential approach rather than a pathological one. I view you as a soul, spirit, and body being. You are not defined by your diagnosis and can learn to live a fulfilled life regardless.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Yoon Hee Thomas

Yoon Hee Thomas

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Yoon Hee Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoon Hee has a Master of Social Work (MSW) Clinical from University of York.

California
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Motivational

Welcome / 환영합니다. If you're reading this, you're already being brave. I know that for many of us, seeking therapy means going against everything we were taught—about keeping family matters private, about being strong, about not burdening others. I see that courage, and I'm here to honor it.

Available virtually

A headshot image of Diane Gibbs

Diane Gibbs

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Diane Gibbs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from Loma Linda University.

Anaheim, CA
Specialties
ADHD
Addiction
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Style
Responsive
Approachable
Affirming

I have a humanistic Rogerian approach of starting where the client is. I see my role as holding a mirror up to the client in a safe, supportive, and non-judgmental way, as well as offering new perspectives. I am honored to align with clients. I look forward to our journey together!

Available virtually

A headshot image of Mohammad Reza Emami, PhD

Mohammad Reza Emami, PhD

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Mohammad Reza Emami, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad Reza has a Master of Science (MS) from Northeastern State University.

Lancaster, CA
Specialties
Depression
Gambling
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to children, adolescents, adults, and families. I help with anxiety, trauma, depression, mood disorders, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, life transitions, childhood trauma, addiction, job stress, loneliness, anger, loss, and grief.

Available virtually

A headshot image of Donna Tran

Donna Tran

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Donna Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Rosemead, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to help you work through concerns including depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma. My goal is to guide you through self-discovery and support you in taking charge of your recovery and learning.

Available virtually

A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

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