Connect with Therapists who accept BCBS Federal Employee Program (FEP) in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Phillip Salas

Phillip Salas

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Phillip Salas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Candid
Curious

I specialize in OCD, anxiety, depression, and PTSD as they relate to your everyday life, relationships, and work. I incorporate modalities like CBT and Exposure Therapy. I bring real-world experience as an employee, manager, and business owner, so I understand the transitions of life and the challenges you face.

I appreciate how he listens attentively and provides insightful feedback in our couples counseling.

Available virtually

A headshot image of Julie Jeffery

Julie Jeffery

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Anxiety
Chronic Pain
Weight Loss
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Jessica Millanponce

Jessica Millanponce

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Millanponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Loma Linda University.

San Diego, CA
Specialties
Anger Management
Anxiety
Dissociative Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.

Jessica listens well, and shows care and compassion.

Available virtually and in person

A headshot image of Martin Bordson

Martin Bordson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Martin Bordson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
Parenting
Stress
Style
Directive
Approachable
Motivational

I take only a small number of clients at a time so I can do my best work. I'm fully bilingual and bi-cultural, which helps me connect with diverse clients. I truly enjoy seeing others be happier and improve their lives. My approach is practical, solution-oriented, and skill-based.

Available virtually

A headshot image of Gemma Santiago

Gemma Santiago

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gemma Santiago, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gemma has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help adults heal from trauma, attachment wounds, and life experiences that continue to impact their emotions, relationships, and sense of self. When the brain and nervous system become stuck in survival mode, it can be difficult to feel safe, connected, or at peace. Therapy can help you move forward.

Gemma is wonderful. Professional yet caring. Encouraging, helpful. She has really helped me a lot. She's a good listener and provides the right amount of feedback and advice. Several things she has brought to my attention has really helped. I.e. black and white thinking, catastrophizing things, etc. Concrete things I tend to do that make me unhappy. She has been able to schedule and reschedule to help adapt to my needs. She is the best!

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Patricia Moriarty

Patricia Moriarty

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Moriarty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker in San Diego, CA I enjoy helping people find their true potential in life.

Available virtually

A headshot image of Mary T. Colmenares

Mary T. Colmenares

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary T. Colmenares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary T. has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Supportive

I am a Spanish-speaking therapist who values and encourages your participation in all phases of therapy, since you are the expert. I am patient and attentive to your needs. Growing up with immigrant parents and working in under-served communities has given me personal insight into the challenges you may face.

Available virtually

A headshot image of Irma Espiritu

Irma Espiritu

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irma Espiritu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Arts (MA) from Southern California Seminary.

Chula Vista, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with military families and the LGBTQ community. I have a strong background in substance abuse counseling and faith-based support. My goal is to create a space where you can explore challenges and find healing.

Available virtually

A headshot image of Sasha Ramos

Sasha Ramos

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm dedicated to providing a safe space to discuss any challenges you bring into session. I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of Carmen Liera

Carmen Liera

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Liera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from University of California, Los Angeles.

Chula Vista, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Approachable
Supportive

My name is Carmen Liera and I am a Licensed Clinical Social Worker in California who has been practicing since 2012. I identify as a bilingual, bicultural, woman of color, born in Tijuana, MX, and raised in San Diego, CA. I specialize in treating teens and adults seeking support to manage anxiety, depression, and difficult life transitions.

Available virtually

A headshot image of Ashlee Wilson

Ashlee Wilson

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashlee Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Chula Vista, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Collaborative

I empower high-performing, motivated individuals of color navigating anxiety and depression. I understand that as a high achiever, acknowledging emotional hurdles can be difficult, especially with cultural sensitivities. Together, we'll explore your unique experiences, values, and aspirations in a safe, compassionate space.

Available virtually

A headshot image of Monica Flores

Monica Flores

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

Hola! I'm a bilingual LMFT offering modern, culturally-sensitive therapy in English and Spanish. I help adults with anxiety management and coping skills. I create a safe, personalized space using a client-centered approach to guide and empower your self-discovery journey.

Available virtually

A headshot image of Nicole Allain

Nicole Allain

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Allain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Social Work from Tulane University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Responsive
Warm
Supportive

Starting therapy and choosing the right therapist for you can feel like a big decision. I congratulate you on taking this first exciting step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you.

Available virtually

A headshot image of Tara McDaniel

Tara McDaniel

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

Chula Vista, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I work with adults, adolescents, and children who face adjustment challenges, family dynamics, depression, anxiety, school and behavior issues, interpersonal difficulties, relational challenges, self-esteem concerns, and women's issues. I use an eclectic approach to meet you where you are and collaborate on feeling better.

Available virtually

A headshot image of Janie Echeverria

Janie Echeverria

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janie Echeverria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science in Social Work (MSSW) from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Attuned
Motivational

I work with adults and children facing a range of psychological conditions. My approach starts where you are and introduces you to therapeutic models that fit your needs, helping you build skills to manage life's challenges with greater confidence.

Janie is a no bs therapist who has the perfect mix of empathy and accountability.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Alina Hetherman

Alina Hetherman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alina Hetherman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Curious

I'm passionate about helping people learn to cope with emotional and mental challenges to live healthy, full lives. When you're better able to manage your own life, your relationships with others improve as well. I want to help you find a healthy perspective on life's challenges and learn useful coping skills to manage them.

Available virtually

A headshot image of Sara Arad

Sara Arad

Recognized for high quality patient care

LCP
13+ years

Licensed Clinical Psychologists (LCPs), like Sara Arad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Philosophy (PhD) in Clinical Psychology from California School of Professional Psychology.

Coalinga, CA
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I create a space where you can explore challenges and build skills for lasting change.

Available virtually

A headshot image of David Sobel

David Sobel

Recognized for high quality patient care

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like David Sobel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Arizona State University.

Orange, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Empowering

I have worked with private practice clients, in-patient medical and psychiatric patients, and Employee Assistance Counseling. I look forward to helping you navigate your challenges and build on your strengths.

David doesn't let me hide in excuses. He challenges me safely, firmly, and consistently. When I don't do my homework, he calls me on it, but gets me to explore why. He's very rational and helps me see when I'm not basing my thoughts in rational reality. He gives genuine praise and feedback when earned. I really have turned my life around entirely and his wisdom and support have been instrumental in my change.

Available virtually

A headshot image of Ricardo Moran

Ricardo Moran

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ricardo Moran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master of Social Work (MSW) from California State University, Northridge.

Palmdale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

My passion is to support individuals and families in preventing and coping with problems in their everyday lives.

Available virtually

A headshot image of Joshua Merrill

Joshua Merrill

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Merrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science in Psychology from Brandman University.

Turlock, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Empowering

I'm passionate about helping others navigate mental health challenges. My therapeutic approach draws from cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques tailored to your unique needs and goals.

Available virtually

A headshot image of Jessenia Yam

Jessenia Yam

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master's in Counseling (MC) in Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, serving clients across California via telehealth. As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress.

Available virtually

A headshot image of Sharon Jones

Sharon Jones

Patients consistently give high satisfaction ratings

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Merced, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Spiritual
Supportive

My early life was shaped by humble beginnings, and that foundation drives my commitment to helping others find hope and healing. I work with individuals and teens navigating anxiety, depression, trauma, grief, life transitions, and identity challenges.

Available virtually

A headshot image of Chrystal Hedlin

Chrystal Hedlin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrystal Hedlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from University of Utah.

McKinleyville, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

I am a social worker providing strength-based therapy services to diverse populations ages 12-99+.

Available virtually

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