Connect with Excellus providers in Chula Vista, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Elia Godinez

Elia Godinez

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Elia Godinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming. I congratulate you on embracing your future, and I am here to make sure it is meaningful to you. I specialize in working with adults navigating turning points, life transitions, anxiety, and depression. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of John Cabrera

John Cabrera

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like John Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Directive
Warm
Motivational

I am a Licensed Clinical Social Worker. I believe everyone has strengths, but sometimes we need help and guidance to see them. I am a CBT (Cognitive Behavioral Therapist), and I work with people from various cultures and ethnicities.

Available virtually

A headshot image of Joe Jones

Joe Jones

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joe Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Science in Psychology (MSPSY) in Marriage and Family Therapty from Phillips Graduate institute.

Van Nuys, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Marriage and Family Therapist, and with 20 years of experience as a Marriage and Family Therapist, I’ve worked with hundreds of men, women, and children in the California area to address issues such as trauma, grief and loss, depression, anxiety, irritability, and stress.

Available virtually

A headshot image of Lidia Atilano

Lidia Atilano

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lidia Atilano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Supportive

We all go through life stressors and transitions. I want to acknowledge the big step that you have taken to look into therapy support. Finding a therapist can be challenging. I will provide a supportive, safe space to help you gain coping skills to help with your healing. I am honored to be a part of your therapy journey.

Available virtually

A headshot image of Caprisha Moody

Caprisha Moody

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Caprisha Moody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprisha has a Master of Science (MS) in Children, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Parenting
Stress
Style
Insightful
Approachable
Collaborative

I provide behavioral therapy and cognitive behavioral therapy to help individuals navigate life's challenges.

Available virtually

A headshot image of Keyanna Ross

Keyanna Ross

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Keyanna Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyanna has a Master of Social Work (MSW) Women, Children and Families from California State University, Los Angeles.

Pasadena, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals and families to create positive change in their mental health and well-being. I help with the many transitions that happen as people grow and develop, providing support through life's changes.

Available virtually

A headshot image of Samantha Haselroth

Samantha Haselroth

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Haselroth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Marriage & Family Therapy from University of San Diego.

Newport Beach, CA
Specialties
Anxiety
Depression
Grief
Parenting
Women's Issues
Style
Insightful
Approachable
Empowering

I believe we are all incredibly busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and check in with ourselves. I truly believe it is a gift that you are taking the time to invest in yourself!

Available virtually

A headshot image of Cynthia E. Harris

Cynthia E. Harris

Recognized for high quality patient care

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia E. Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia E. has a Master of Arts (MA) in Social Work from San Francisco State University.

Rancho Cucamonga, CA
Specialties
ADHD
Aging
Depression
Grief
LGBTQIA+
Style
Practical
Approachable
Collaborative

I believe that the most powerful form of healing happens in partnership. Our brains appreciate feedback from another person for problem-solving. My experience supports a holistic perspective that considers one's life. As an LCSW for over 30 years, I continue to look forward to supporting your transition into health.

Available virtually

A headshot image of Khamila Ii

Khamila Ii

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Khamila Ii, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khamila has a Master of Science (MS) from Mount Saint Mary's University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I help adults manage anxiety, stress, and recovery from burnout or substance use while rebuilding confidence and boundaries. My background across multiple levels of care allows me to support motivated clients ready to create lasting change.

Available virtually

A headshot image of Esmeralda Alcantar Plascencia

Esmeralda Alcantar Plascencia

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Alcantar Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Grief
Style
Exploratory
Gentle
Collaborative

I help people struggling with stress, anxiety, and depression. I educate and provide insight on skills that are helpful in managing symptoms so you can live your best possible life.

Available virtually

A headshot image of Brenda Sillsbury

Brenda Sillsbury

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Hesperia, CA
Specialties
Addiction
Alcohol Use
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

Available virtually

A headshot image of Michelle De Haro

Michelle De Haro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle De Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Depression
Family Conflict
Stress
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

Stockton, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered, and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma-informed therapy.

Available virtually

A headshot image of LaNiesa Norris

LaNiesa Norris

Many new patients continue care with this provider

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults struggling with depression, anxiety, stress, parent/child conflict, and conduct problems. My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.

Available virtually

A headshot image of Natashia Leonard

Natashia Leonard

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Natashia Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natashia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Brea, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's challenges with a commitment to cultural competence and inclusivity. I have extensive experience working with diverse populations, including different racial and ethnic groups, LGBTQ+ communities, and individuals from various socioeconomic backgrounds.

Available virtually

A headshot image of David Sparks

David Sparks

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like David Sparks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Counseling from California State University, Hayward.

Pittsburg, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Congrats on making it this far! Whether you are just starting or continuing in your mental health journey, new therapeutic relationships can be intimidating. My goal is to be warm and compassionate, as I am excited to work as a team to help you feel more confident and empowered in your ability to navigate life’s challenges.

Available virtually

A headshot image of Vanessa Mendoza

Vanessa Mendoza

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California State University, Los Angeles.

Inglewood, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

I was born in Mexico and raised in Los Angeles. I am Spanish-speaking and love using Spanish sayings during sessions. There is great wisdom in some of these idioms. I am a working mother and have been in private practice for over ten years, working with adults.

Available virtually

A headshot image of Vickie Zarazua

Vickie Zarazua

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Zarazua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I meet individuals where they are, emotionally and spiritually, in a judgment-free environment.

Available virtually

A headshot image of Carla Guillaume

Carla Guillaume

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carla Guillaume, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I help individuals, couples, and families navigate trauma, depression, anxiety, grief, and daily stressors. I'm proactive in teaching clients how trauma experiences connect to other challenges that affect daily functioning, creating pathways toward healing and resilience.

Available virtually

A headshot image of Muriel Enos

Muriel Enos

Recognized for high quality patient care

LCP
20+ years

Licensed Clinical Psychologists (LCPs), like Muriel Enos, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Muriel has a Doctor of Psychology (PSYD) in Psychology from Western American University.

Santa Ana, CA
Specialties
Alcohol Use
Relapse Prevention
Stress
Style
Practical
Spiritual
Affirming

I work with adults experiencing stress or feeling stuck in reaching their full potential. I support letting go of past traumatic experiences that create limitations in life.

Available virtually

A headshot image of Cheryl Girdner

Cheryl Girdner

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Girdner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Science in Psychology, Marriage & Family Therapy from Chapman University.

Apple Valley, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help adults navigate anxiety, stress, depression, life transitions, and relationship challenges with compassion, practical tools, and insight. Together, we'll build on your strengths so you can feel more confident, connected, and hopeful about your future.

Available virtually

A headshot image of Heidi Gergurich

Heidi Gergurich

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Heidi Gergurich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from Arizona State University.

Temecula, CA
Specialties
ADHD
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Practical
Warm
Affirming

I am a Licensed Clinical Social Worker in California, a Brainspotting Practitioner, a Certified Narcissistic Abuse Healing Practitioner, and an ADHD-CCSP Coach. I believe that effective therapy begins with a strong therapeutic alliance and a deep respect for the individual’s lived experience.

Available virtually

A headshot image of John David Garcia

John David Garcia

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of Teresa Robles

Teresa Robles

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Robles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Coping Skills
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with teens and adults and specialize in trauma-informed care. I will provide supportive listening, but the real change comes from the active work you do in and out of your therapy sessions.

Available virtually

A headshot image of Stephanie Gilbert

Stephanie Gilbert

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) in Marriage & Family from Antioch University.

Santa Monica, CA
Specialties
Anxiety
Depression
Style
Responsive
Spiritual
Supportive

I bring a unique perspective to the therapeutic process, shaped by diverse experiences exploring Tibetan Buddhism in France and examining the connection between spirituality and medicine in Brazil. These experiences inform how I help individuals heal and grow.

Available virtually

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