Connect with Therapists who accept Sutter Health in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jill Tiedeman

Jill Tiedeman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jill Tiedeman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Warm
Supportive

I provide compassionate, client-centered care, creating a supportive space for personal growth. I specialize in helping clients manage anxiety and depression, offering tools to build resilience and well-being.

Available virtually

A headshot image of George Calasa

George Calasa

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like George Calasa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master's in Counseling (MC) from Liberty University.

Pine Mountain Club, CA
Specialties
Anger Management
Anxiety
Depression
Peer Relationships
Stress
Style
Practical
Spiritual
Collaborative

I specialize in Major Depressive Disorder, Anxiety/Panic Disorders, and dual diagnosis. I work with individuals navigating complex mental health challenges and am committed to providing compassionate, effective care tailored to each person's unique needs.

He is understanding. Supportive. Real. Honest.

Available virtually

A headshot image of Rosa Carmona Gomez

Rosa Carmona Gomez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rosa Carmona Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from CSU Stanislaus.

Merced, CA
Specialties
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I work with adults, adolescents, and children facing depression, anxiety, panic disorder, and trauma. Using Cognitive Behavioral Therapy and Solution-Focused interventions, I help clients improve their symptoms so they can live their best lives.

Rosa understands the difference between providing support and coddling. I trust her feedback and perspective to be mindful and honest, which makes me feel more like an individual and less like a case number, as I've previously felt.

Available virtually

A headshot image of Arielle Penn LCSW/Menopause Coach/Life Coach

Arielle Penn LCSW/Menopause Coach/Life Coach

Patients consistently give high satisfaction ratings

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Arielle Penn LCSW/Menopause Coach/Life Coach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arielle has a Master of Social Work (MSW) from University of Southern California.

Encino, CA
Specialties
Anxiety
Codependency
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Curious

Arielle Penn, LCSW, is a licensed psychotherapist and certified menopause coach with 30+ years of experience helping women navigate menopause, fertility, new motherhood, anxiety, and aging. She blends clinical expertise with a holistic approach to restore balance, confidence, and purpose.

Available virtually

A headshot image of Deysi Torres

Deysi Torres

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deysi Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deysi has a Master of Social Work (MSW) Integrated Health from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

No matter what brought you here, you've taken the first step, and I'm here to make it meaningful. I specialize in working with individuals experiencing depression, anxiety, trauma, relationship difficulties, stress, grief, and life transitions. I take a client-centered and collaborative approach to ensure your needs and goals are met.

Available virtually

A headshot image of Ashley Swanson

Ashley Swanson

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Swanson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Education (EDD) in Educational Psychology from University of Southern California.

Pasadena, CA
Specialties
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I work with teens and young adults looking to find their passion, build self-esteem, and develop strategies to overcome barriers to personal success. I use motivational interviewing, problem-solving therapy, and cognitive behavioral therapy to help clients make progress and feel empowered.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Brian Landau

Brian Landau

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Brian Landau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Stony Brook University.

San Diego, CA
Specialties
Anger Management
Codependency
Parenting
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Empowering

I have been a licensed therapist and counselor for over 35 years, working with individuals, couples, families, and children from 8 to 18. I have worked in outpatient clinics, day treatment, and residential settings. Most recently, I worked for 26 years treating adults, couples, and families with teens with mental health and substance use issues.

Available virtually

A headshot image of Taina Connelly

Taina Connelly

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Taina Connelly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Northridge, CA
Specialties
Anxiety
Depression
First Responders
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I work with individuals and families experiencing chronic mental illness, grief, and dual diagnosis challenges. My goal is to provide a safe space where you can process emotions and thoughts, and learn skills to manage symptoms and situations without debilitating distress.

Available virtually

A headshot image of Lavonda Lowe

Lavonda Lowe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lavonda Lowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonda has a Master of Social Work (MSW) from California State University, Bakersfield.

Lancaster, CA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Attuned
Motivational

I provide mental health therapy and support to individual adults navigating a variety of challenges. I understand that every person is unique, and two individuals with the same diagnosis can have very different needs and expectations. Whatever you are dealing with, I am here to tailor my assistance to fit your needs.

Available virtually

A headshot image of Venessa Harewood

Venessa Harewood

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Venessa Harewood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venessa has a Master's in Counseling (MC) in Counseling Psychology from National University.

Corona, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Empowering

I specialize in treating individuals, couples, and families, providing quality therapeutic services to those interested in making positive and significant life changes. Through years of experience, I am confident that no problem is too significant to overcome.

Available virtually

A headshot image of Andrew Nguyen

Andrew Nguyen

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from California State University, Long Beach.

Tustin, CA
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Supportive

I'm a licensed psychotherapist who has experience working with a diverse community, including young adolescents going through life transitions, adults facing everyday lifestyle challenges, and older adults embracing their mortality. My focus areas of practice primarily focuses anxiety, depression, stress, burnout, loneliness, and relationships.

Available virtually

A headshot image of Paola Castanos

Paola Castanos

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Paola Castanos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paola has a Master of Social Work (MSW) Children and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a Licensed Clinical Social Worker based in Los Angeles, California, and am originally from Scotland. I work with children and families, adolescents, and adults, and specialize in the treatment of family and relationship issues, stress management, anxiety, depression, grief and loss, post-traumatic stress disorder, and substance use disorder.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Perla Barragan

Perla Barragan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Perla Barragan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy and Strengths-Based Therapy to help my clients make progress, grow, and start feeling better.

Available virtually

A headshot image of Samantha Brown

Samantha Brown

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master's in Counseling (MC) from National University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I'm a Licensed Marriage & Family Therapist (LMFT) who offers warm, supportive, and collaborative therapy tailored to each client's unique needs. I work with individuals facing anxiety, stress, relationship challenges, boundaries, and communication challenges in a safe, nonjudgmental space.

Samantha has been a constant during a time of my life that has been full of change and unpredictability. She has given me permission to feel, space to process, and time with a listening ear and excellent feedback.

Available virtually

A headshot image of Joshua Pelfrey

Joshua Pelfrey

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Pelfrey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) with Mental Health Concentration from University of Southern California.

California
Specialties
Addiction
Alcohol Use
Anger Management
Anxiety
Depression
Style
Practical
Approachable
Collaborative

I have been in the counseling field as both an addiction counselor and clinical social worker. I am a proud graduate of the Dworak-Peck School of Social Work.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Amalia Gonzalez

Amalia Gonzalez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amalia Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amalia has a Master of Science in Counseling Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My focus is on treating individuals who are experiencing a multitude of life stressors, symptoms of anxiety, depression, and posttraumatic stress disorder. I take a person-centered and collaborative approach to therapy through the use of Cognitive Behavioral Therapy, Person-Centered Therapy, Brief Solution-Focused Therapy, and EMDR.

Available virtually

A headshot image of Virginia Barnett

Virginia Barnett

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Barnett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Supportive

Welcome! I want you to feel heard, have a safe space to talk, and work through life's challenges. I believe that everyone has their own story, and I would like to work with you as a team to navigate through life's challenges you're facing.

Available virtually

A headshot image of Janine Thomas

Janine Thomas

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally Focused Therapy to assist my clients with achieving the change they desire.

Available virtually

A headshot image of Stephanie Urbaniec

Stephanie Urbaniec

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Urbaniec, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Arizona State University.

Irvine, CA
Specialties
Aging
Anxiety
Coping Skills
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and older adults and help people dealing with depression, anxiety, chronic illness, and substance abuse using a client-centered and strength-based approach.

Available virtually

A headshot image of P K Phillips

P K Phillips

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like P K Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

P K has a Master of Science (MS) in Management of Library and Information Science from University of Southern California and a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Older Adult
Style
Exploratory
Gentle
Collaborative

As a Licensed Marriage Family Therapist, I work collaboratively with individuals, youth, families, and couples on their therapeutic, relational, and personal goals. I bring an eclectic, humanistic approach to supporting clients through life's challenges.

Available virtually

A headshot image of Teena Barbre

Teena Barbre

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Teena Barbre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teena has a Doctor of Psychology (PSYD) from ABSI.

Newport Beach, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Candid
Motivational

I offer therapy to adolescents, adults, and couples. I take a goal-oriented and collaborative approach, drawing from evidence-based therapeutic modalities to tailor our work to your unique needs.

Available virtually

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