Connect with Acceptance and Commitment (ACT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Sasha Ramos

Sasha Ramos

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sasha Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Science (MS) in Marriage/Family Therapy from San Diego State University.

Chula Vista, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm dedicated to providing a safe space to discuss any challenges you bring into session. I specialize in working with individuals dealing with depression, anxiety, trauma, relationships, life transitions, or simply looking for personal growth.

Available virtually

A headshot image of Mary T. Colmenares

Mary T. Colmenares

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary T. Colmenares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary T. has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Supportive

I am a Spanish-speaking therapist who values and encourages your participation in all phases of therapy, since you are the expert. I am patient and attentive to your needs. Growing up with immigrant parents and working in under-served communities has given me personal insight into the challenges you may face.

Available virtually

A headshot image of Kelsey Barillas

Kelsey Barillas

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Barillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Chula Vista, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

Taking the first step to find a therapist can be hard, but you're already closer. Depression, anxiety, stress, and other mental health matters can get in the way of a peaceful, fulfilling life. We can work together to make progress and process the current matters you're facing.

Available virtually

A headshot image of Angelica Cervantes

Angelica Cervantes

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelica Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Arts (MA) in Psychology from Brandman University.

Chula Vista, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I help individuals and families navigate depression, anxiety, stress, trauma, abuse, relationship challenges, and self-esteem issues. My focus is creating a space where you feel heard and empowered to heal and grow.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

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A headshot image of Rinad Taha

Rinad Taha

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Kenesha Mitchell

Kenesha Mitchell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kenesha Mitchell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenesha has a Doctor of Social Work (DSW) from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Grief
Style
Responsive
Approachable
Motivational

I’m glad you’re here—reaching out for support takes courage, and you don’t have to do it alone. I work with individuals and families navigating grief, anxiety, depression, and trauma, offering a compassionate space where your experiences are honored. Together, we’ll focus on healing and practical tools to help you move forward at your own pace.

Available virtually

A headshot image of Vickie Keller

Vickie Keller

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of OCTAVIA MACKLIN

OCTAVIA MACKLIN

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like OCTAVIA MACKLIN, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

OCTAVIA has a Master's in Counseling (MC) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Addiction
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

Therapy asks us to be vulnerable, but it's also a place to explore, reflect, and grow at your own pace. My goal is to make that journey welcoming and supportive. I work with people navigating life changes, relationship challenges, and questions about identity, purpose, or mental health.

Available virtually

A headshot image of Cecilia Bendimez

Cecilia Bendimez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Bendimez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Arts in Marriage & Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I support individuals experiencing anxiety, depression, and relationship challenges. We'll explore themes of suffering, loneliness, and the search for meaning in a safe, non-judgmental environment. I integrate evidence-based approaches to help shift unhelpful thought patterns and develop healthier coping strategies.

Available virtually

A headshot image of Sonia Vasquez

Sonia Vasquez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Attuned
Curious

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Gabriela Delgado

Gabriela Delgado

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a therapist dedicated to helping you navigate life's challenges with clarity and confidence. I provide a supportive, nonjudgmental space where we can explore your thoughts, build coping skills, and work toward meaningful, lasting change together.

Available virtually

A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Javaneh Mohajer

Javaneh Mohajer

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Javaneh Mohajer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javaneh has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Affirming

I'm here to support you in managing life's challenges and transitions.

Available virtually

A headshot image of Grace Dunn

Grace Dunn

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Grace Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from The University of Michigan.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

I draw from CBT, DBT, Solution-Focused, Trauma-Focused, and ACT approaches to help my clients heal and grow.

Available virtually

A headshot image of Alison Goldberg

Alison Goldberg

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alison Goldberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Science (MS) in Counseling from Career - California State University, Northridge.

Woodland Hills, CA
Specialties
Anxiety
Career Counseling
Gambling
Relationship Issues
Substance Use
Style
Insightful
Attuned
Affirming

A Licensed Professional Clinical Counselor who provides a safe, non-judgmental space for clients to explore how to create the life they want. Her greatest reward is helping people make changes that allow them to look forward to the future with hope.

She is very understanding, patient and helpful. A very positive experience!

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I’m a bilingual (Spanish-speaking) therapist with a holistic approach and 8 years of experience working with children, teens, young adults, and families. I’m passionate about creating a safe, culturally affirming space where clients can grow, heal, and build meaningful change.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Tiffany Dunion

Tiffany Dunion

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Dunion, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Redondo Beach, CA
Specialties
Depression
Life Transitions
Spirituality
Women's Issues
Style
Exploratory
Candid
Curious

I have a curious, creative, and collaborative approach to therapy. My practice focuses on women's issues, relationship issues, and life transitions.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

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