Connect with Acceptance and Commitment (ACT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julianne O'Hara

Julianne O'Hara

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne O'Hara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Alliant International University and a Master of Science Psychology (MSPSY) from Alliant International University.

California
Specialties
Parenting
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Curious

The journey to pregnancy and parenthood is unlike any other. Many feel alone and helpless as they begin this phase and fear how it will impact their relationship. I help couples navigate the unique challenges during the transition to parenthood and identify realistic solutions to what feel like unsolvable problems.

Available virtually

A headshot image of Angelica Cervantes

Angelica Cervantes

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelica Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Masters of Arts (MA) in Psychology from Brandman University.

Chula Vista, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I help individuals and families navigate depression, anxiety, stress, trauma, abuse, relationship challenges, and self-esteem issues. My focus is creating a space where you feel heard and empowered to heal and grow.

Available virtually

A headshot image of Charles Wigle

Charles Wigle

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles Wigle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Arts (MA) in Psychology/MFT from International College.

Chula Vista, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Affirming

I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience. My approach is person-centered and strength-based with a focus on working with adults.

Available virtually

A headshot image of Mary T. Colmenares

Mary T. Colmenares

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary T. Colmenares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary T. has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Candid
Supportive

I am a Spanish-speaking therapist who values and encourages your participation in all phases of therapy, since you are the expert. I am patient and attentive to your needs. Growing up with immigrant parents and working in under-served communities has given me personal insight into the challenges you may face.

Available virtually

A headshot image of David Meza

David Meza

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Meza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Southern California.

Chula Vista, CA
Specialties
Depression
Grief
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am grateful for the opportunity to serve people struggling with anxiety, distress, depression, and trauma-related conditions. My clinical goal is always to help build a therapeutic relationship that is supported by trust, authenticity & compassion.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Valerie Sumpter

Valerie Sumpter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valerie Sumpter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master in Counseling (MC) from California State University, Bakersfield.

California
Specialties
Anxiety
Codependency
Family Conflict
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You might think, “I understand what I’ve been through, but I still feel its impact in my relationships and how I see myself.” You’re not alone. Many people can name their trauma yet still feel old wounds surface in moments of closeness, conflict, or vulnerability.

Available virtually

A headshot image of Erika Gallardo Diaz

Erika Gallardo Diaz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Gallardo Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of California, Los Angeles.

Santa Clarita, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I commend you for making the decision to begin therapy. I provide compassionate, non-judgmental, client-centered support to individuals from all walks of life navigating emotional and mental health challenges. I look forward to helping you improve your overall life satisfaction and well-being.

Available virtually

A headshot image of Kiana Crom

Kiana Crom

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kiana Crom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiana has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Stress
Style
Exploratory
Spiritual
Supportive

I provide a supportive and grounded space for clients to explore what's holding them back and move toward lasting change. I offer evidence-based therapy for adults navigating depression, anxiety, eating disorders, stress, and life transitions.

Available virtually

A headshot image of Elisabeth Werth

Elisabeth Werth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Werth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
ADHD
Anxiety
Codependency
Relationship Issues
Spirituality
Style
Responsive
Attuned
Empowering

You’ve learned how to hold a lot without being held & something in you is tired of managing, explaining, coping. You’ve done the work, but something still feels stuck. Direct, compassionate, and collaborative somatic therapy for those ready to move beyond insight into real change, especially for those longing to feel more alive & creatively engaged

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Addiction
Alcohol Use
Gambling
Internet Addiction
Substance Use
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

LCSW

Licensed Clinical Social Workers (LCSWs), like Olga Panarina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

California
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Nikky Eminzade

Nikky Eminzade

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nikky Eminzade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikky has a Master in Counseling (MC) in Marital and Family Therapy from Loma Linda University.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Affirming

Above all I really value working with people authentically. In this space we talk candidly and openly about what makes you who you are with judgement left at the door and shame brought forward to process through.

Available virtually

A headshot image of Joshua Merrill

Joshua Merrill

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Merrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science Psychology (MSPSY) from Brandman University.

Turlock, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Empowering

I'm passionate about helping others navigate mental health challenges. My therapeutic approach draws from cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques tailored to your unique needs and goals.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Oriana Macias

Oriana Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Oriana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriana has a Master of Social Work from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Congratulations on taking this first step and showing interest in therapy. I support individuals to better process and manage those life stressors, reflect the past, and increase their self-esteem. I utilize a client-centered approach to address what's going on in that moment and connect to your established goals.

Available virtually

A headshot image of Gina Machado-Escatel

Gina Machado-Escatel

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gina Machado-Escatel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Child Abuse and Neglect from California State University, Stanislaus.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I work with adults experiencing depression, anxiety, and stress using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eclectic Therapy to help my clients start feeling better and moving forward in their lives.

Available virtually

A headshot image of Samantha Lawrence

Samantha Lawrence

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Samantha Lawrence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Chronic Pain
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.

Available virtually

A headshot image of William Ivey

William Ivey

LCP

Licensed Clinical Psychologists (LCPs), like William Ivey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Forensic Psychology from Alliant International University.

California
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a former police officer and now a licensed clinical psychologist, so I get both sides of the job—the shift itself and what follows you home afterward. Calls may end, but their impact doesn’t just disappear. Dealing with it is part of staying healthy.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Felicia Conover

Felicia Conover

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Felicia Conover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Arts in Counseling Psychology from National University.

Escondido, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a therapist dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and practical support. Whether you are navigating anxiety, stress, trauma, relationship challenges, or life transitions, I work collaboratively with you to build insight, confidence, and lasting change at a pace that feels empowering.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Joshua Johnson

Joshua Johnson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Masters of Arts (MA) Marriage and Family Therapy from University of Southern California.

Inglewood, CA
Specialties
ADHD
Anxiety
Depression
Racial Identity
Stress
Style
Exploratory
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist offering culturally responsive care. I help clients across California navigate anxiety, depression, trauma, and ADHD. My approach is collaborative, supportive, and focused on helping you feel understood and build meaningful change.

Available virtually

A headshot image of LeTeshia Rockwell

LeTeshia Rockwell

LCSW

Licensed Clinical Social Workers (LCSWs), like LeTeshia Rockwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeTeshia has a Master of Social Work from University of Houston Graduate College of Social Work.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

I'm so happy you are interested in working with me to support you on your journey to a healthier, happier life! Are you feeling stuck, overwhelmed, or confused? Sometimes life's challenges make it difficult to have clarity or find balance. I get it.

Available virtually

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