Connect with Acceptance and Commitment (ACT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Stephanie Sorensen

Stephanie Sorensen

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Sorensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

Feeling overwhelmed by life transitions, anxiety, or depression? I offer a supportive space where you can explore your emotions, develop coping strategies, and regain control. Let's work together to overcome obstacles and unlock your full potential.

Available virtually

A headshot image of Jairo Delgado

Jairo Delgado

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jairo Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jairo has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I specialize in working with adolescents, families, couples, and individuals, utilizing a psychodynamic approach integrated with cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques. Collaboratively, we will establish goals to assist you in overcoming challenges and achieving a more fulfilling lifestyle.

Available virtually

A headshot image of Michelle Ikeda

Michelle Ikeda

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ikeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) from Mount St. Mary's.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I help individuals and couples cope with depression, anxiety, and differences in priorities while improving communication and understanding. I have worked with young children through the elderly in social services settings, and I mostly work with adults, young adults through older population on Rula.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Kristin Muckley

Kristin Muckley

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Muckley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Alcohol Use
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Our pain can lead us to freedom if we have the courage to examine what hurts. Healing is less about how pain manifests and more about the messages it conveys. Through a strengths-based, non-judgmental approach, we can heal wounded parts of ourselves and become available to live a more authentic and empowered life.

Kristin is the best. She listens, asks questions and helps me to see that I am making changes and doing better.

Available virtually

A headshot image of Violeta Calderon

Violeta Calderon

LCSW

Licensed Clinical Social Workers (LCSWs), like Violeta Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violeta has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Affirming

Hola! Are you feeling discouraged, "stuck", feel uncertain about your future, or keep thinking about past circumstances? Do you have difficulty transitioning to new areas of your life? Are you dealing with the complex feelings of grief or ambiguous loss? I once felt the same. It's never too late to ask for help. Hablo Español.

Available virtually

A headshot image of Leslie Campbell

Leslie Campbell

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from San Diego State University and a Master of Science (MS) from Fort Hays State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker. As you can see from my silver hair, I've been doing this for a while! I'm excited about the possibility of joining you on your journey to better mental and emotional health. I'm pretty eclectic in my approach to therapy and prefer to utilize an individual approach to each client.

Available virtually

A headshot image of Sherri Pina Tanferani

Sherri Pina Tanferani

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Sherri Pina Tanferani, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Doctor of Philosophy (PHD) from California Graduate Institute and a Master of Arts (MA) from Humboldt State University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Warm
Supportive

I am a licensed clinical psychologist who works with individuals balancing work, finances, and family responsibilities. My approach is warm and collaborative, integrating CBT, DBT, and insight-oriented techniques to improve communication, strengthen self-regard, and support personal and professional growth.

Working with her makes me feel supported, listened to, challenged and she gives me a lot of insight.

Available virtually

A headshot image of Tareen Mekany

Tareen Mekany

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tareen Mekany, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tareen has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I support clients through anxiety, stress, depression, relationship issues, and major life transitions. I approach therapy with compassion, respect, and collaboration, tailoring each session to your unique needs. Whether you're navigating change, building confidence, or seeking support, I'm here to help you move forward with clarity and strength.

Available virtually

A headshot image of Edith Gutierrez

Edith Gutierrez

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Edith Gutierrez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges.

She's easy to talk to and gives great advice.

Available virtually

A headshot image of Amanda Smith

Amanda Smith

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

Palmdale, CA
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I began my practice out of a desire to use my life experience, education, and faith to help serve the emotional and behavioral health needs of our community. Through my experience in all levels of treatment, I have discovered that building rapport creates a safe and positive space to work through life's difficulties.

She is very kind and genuinely cares. She provides good insight while giving me the autonomy to find solutions.

Available virtually

A headshot image of Andrew Greminger

Andrew Greminger

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Greminger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Psychology from University of the West.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Collaborative

You've probably read many therapist bios searching for the right fit. Maybe you have questions you can't articulate. You're likely experiencing difficult, scary, or complicated emotions and aren't sure what to do with them. Given that this is only a bio, I am limited in what I can provide here, but what I can say is this: You're not alone.

Andrew is welcoming, a great listener, gives good strategies, and is a safe space to explore.

Available virtually

A headshot image of Berta Elena Rivas Sanchez

Berta Elena Rivas Sanchez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Berta Elena Rivas Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berta Elena has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Empowering

Starting therapy can feel like a big step, and I'm glad you're here. I help people navigate life's challenges, from depression and trauma to moments of feeling stuck, in a way that feels safe, supportive, and personal. My goal is to create a space where you can be seen, heard, and take steps toward feeling more empowered and balanced.

Available virtually

A headshot image of Angela Zartuche, LCSW, PsyD

Angela Zartuche, LCSW, PsyD

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Zartuche, LCSW, PsyD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology, Los Angeles Campus and a Master of Social Work (MSW) from Loyola University Chicago.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m Dr. Z, an LCSW. I believe everyone has the ability to grow and change. People often notice the care and thoughtfulness I bring to each session. I use therapy to help you gain insight, develop an understanding, find clarity, and uncover meaning, which leads to lasting change.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Lunda Gill-Desbrow

Lunda Gill-Desbrow

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Lunda Gill-Desbrow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hollywood, CA
Specialties
Addiction
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I am curious about what motivates people and enjoy helping clients explore their unique experiences.

Available virtually

A headshot image of Manorah "Nora" Muongpruan

Manorah "Nora" Muongpruan

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manorah "Nora" Muongpruan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manorah "Nora" has a Master in Counseling (MC) with an emphasis on Marriage and Family Therapy from California Baptist College.

Sacramento, CA
Specialties
ADHD
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I have a passion for helping people find hope in their most vulnerable moments. I believe everyone has a right to be heard and validated. I use a client-centered, collaborative approach allowing you to discover the barriers that keep you from living your best life. I serve as a guide for you to reach your personal goals.

Available virtually

A headshot image of Eric Reyes

Eric Reyes

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Eric Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, San Bernardino.

Apple Valley, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in helping committed individuals and teens stop struggling with anxiety, depression, unresolved trauma, and burnout. Together, we'll transform your life into one that's more fulfilling, happier, and peaceful.

Available virtually

A headshot image of Aaron Carter

Aaron Carter

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sacramento, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.

Available virtually

A headshot image of Johnny Valera Jr

Johnny Valera Jr

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Valera Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to care is rooted in empowerment, advocacy, and healing. My practice centers systemically marginalized communities, including the LGBTQIAA+ community, and is grounded in compassion, shared intention, and the core values of social justice and human connection. Therapy with me is a collaborative process where your story is honored.

Available virtually

A headshot image of Nicole Castillo

Nicole Castillo

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I help individuals, families, and children navigate trauma, life transitions, and relational difficulties. At the heart of my work is the belief that the therapeutic alliance is essential to fostering growth and healing.

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I work with people who’ve spent a long time feeling misunderstood, invisible, or “too much.” Many of my clients are neurodivergent, LGBTQ+, or carrying the effects of trauma. They’re often looking for something more real than a stiff clinical vibe — a space that feels grounded, honest, and human.

Available virtually

A headshot image of Jennifer Stoneburner

Jennifer Stoneburner

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Stoneburner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling from University of Phoenix.

Yucca Valley, CA
Specialties
ADHD
Anxiety
Depression
Style
Insightful
Approachable
Empowering

I think of myself as having open, non-judgmental, and unconditional positive regard. I specialize in trauma, ADHD, and adolescents. Sessions are like a dance between client and therapist, helping clients find the answers they already have.

Available virtually

A headshot image of Laura Laird

Laura Laird

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Laird, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

My therapeutic and life experiences help me better understand what you are going through and how to help you. I work with children, preteens, teens, and adults navigating a wide range of challenges.

Available virtually

A headshot image of Dora Daniels

Dora Daniels

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) in Clinical Psychology from Antioch University.

San Francisco, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Style
Practical
Warm
Empowering

I provide psychotherapy to individuals across a wide range of ages and backgrounds. My specialties include treating anxiety, stress, and life transitions, with a particular focus on college-aged young adults and adults navigating career or personal changes. I take an inclusive, compassionate, and collaborative approach.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.