Connect with Acceptance and Commitment (ACT) therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sheldon Chase

Sheldon Chase

LCSW

Licensed Clinical Social Workers (LCSWs), like Sheldon Chase, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheldon has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Anxiety
Career Counseling
Depression
Style
Exploratory
Spiritual
Motivational

"You've analyzed everything. Now it's time to understand yourself." I help thoughtful, analytical adults and adolescents move beyond overthinking and into deep, insight-driven healing—so you can finally feel like yourself again.

Available virtually

A headshot image of Patrick Corcoran

Patrick Corcoran

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Corcoran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master's in Counseling (MC) in LMFT from California State University, Northridge.

Woodland Hills, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I have primarily worked with adults struggling with addiction and mental health; however, I have worked with children and adolescents, as well. In my free time, I love being outdoors, skateboarding, playing music, watching documentaries, and spending time with my family.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Christine Sumner

Christine Sumner

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sumner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Empowering

I believe trust and rapport are essential in therapy. Finding the right therapist is like finding the right shoes—sometimes it takes a few tries. My approach is strength-based and solution-focused, guiding you through tough subjects at your pace. Change can be hard, but it's important for moving past what's blocking you.

We have a great connection and she gives very thought-provoking and insightful advice.

Available virtually

A headshot image of Shelby Singer

Shelby Singer

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Singer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Nevada, Reno.

Truckee, CA
Specialties
Anxiety
Depression
Infertility
Stress
Style
Responsive
Warm
Supportive

I strongly believe in the power of connection. To that end, I am passionate about creating a nurturing, open, and trusting relationship in order for therapy to be successful. My hope is to help you build upon your own strengths and abilities in order to live a life more authentically and with a greater sense of self-compassion.

Available virtually

A headshot image of Jessica Madrid

Jessica Madrid

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Madrid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

South Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Warm
Supportive

I strive to establish a positive therapeutic environment that is client-centered, safe, and nonjudgmental—a space where you feel supported. I provide trauma-informed care and work with individuals facing a wide range of life challenges.

Available virtually

A headshot image of Laura Diaz

Laura Diaz

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Laura Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals and families. I work collaboratively with clients navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, self-esteem concerns, and other emotional difficulties.

Available virtually

A headshot image of Roxana Teran Velasquez

Roxana Teran Velasquez

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Teran Velasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) Community Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Career Counseling
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Warm
Supportive

I work with adults and couples navigating anxiety, depression, and intergenerational trauma. My goal is to create a warm, collaborative space where you feel heard and supported as we work toward what matters most to you.

Available virtually

A headshot image of Kim Tran

Kim Tran

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.

Available virtually

A headshot image of Camille Larkins

Camille Larkins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Camille Larkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Supportive

I strive to authentically and non-judgmentally support teens and adults in managing their unique mental health challenges and life stressors. My background in community mental health has equipped me to support a diverse array of client experiences from suicidality to PTSD, self-harm, personality disorders, mood disorders, and psychosis.

Available virtually

A headshot image of Nasrin Vossough, PhD

Nasrin Vossough, PhD

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Vossough, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Doctor of Philosophy (PHD) from California Graduate Institute.

Huntington Beach, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Marriage and Family Therapist with a PH.D. in Psychology. I have over 25 years of clinical experience working with individuals, couples, and families on a wide range of challenges. My goal is to help others cultivate greater enthusiasm and optimism in their lives, and I'd love to support you on that journey.

Available virtually

A headshot image of Rebecca Douglas

Rebecca Douglas

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Douglas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Capella University.

Sacramento, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Practical
Candid
Supportive

I specialize in working with clients dealing with anxiety, depression, ADHD, grief, and various life challenges. I provide an open, safe, and supportive space for you to be yourself while gaining new skills and accomplishing your goals.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

A headshot image of Tatiana Esquivel

Tatiana Esquivel

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Esquivel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm passionate about helping individuals heal and grow during difficult times. I work with young adults and adults who are navigating trauma, eating disorders, anxiety, stress, and addiction.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Tanya Fernandez

Tanya Fernandez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanya Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Walla Walla College.

Redlands, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I'm so glad you're here. I believe we all have the wisdom we need—sometimes we just need a safe, compassionate space to reconnect with it. My superpower is seeing people for who they truly are beneath all the layers. I'm here to walk beside you as you explore what healing, growth, and authenticity look like for you.

Available virtually

A headshot image of Julie White

Julie White

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Julie White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Panic Attacks
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Stress
Style
Exploratory
Candid
Curious

I’m a CA Licensed Professional Clinical Counselor specializing in perinatal and maternal mental health, anxiety, panic, grief, and stress. With a Master’s from USD and a background in high-acuity inpatient settings, I bring deep clinical expertise to my outpatient practice, offering compassionate, evidence-based care for healing and balance.

Julie has been an amazing therapist - she is supportive, honest, and funny. I really enjoy my sessions with Julie and appreciate their support with my mental health.

Available virtually

A headshot image of Judy Miser

Judy Miser

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Judy Miser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Southern California.

Fresno, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an LCSW with a focus on personal empowerment. As an eclectic therapist, I specialize in guiding individuals through some of life’s most challenging and transformative experiences. I provide compassionate care for individuals wrestling with anxiety, depression, bipolar disorder, borderline personality disorder, or mental health challenges.

She is extremely helpful. She gives me wonderful and constructive feedback; she makes me feel comfortable and is so easy to talk with.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Gabriela Delgado

Gabriela Delgado

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I’m a warm, compassionate therapist who believes you don’t have to navigate life’s challenges alone. I work collaboratively with clients to create a safe, nonjudgmental space where you can better understand what you’re experiencing and begin making meaningful changes.

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I'm a bilingual (Spanish-speaking) therapist who works with first-generation and bicultural adults navigating anxiety, identity, and family expectations. If you're used to putting everyone else first and wondering what you want, I offer a culturally affirming space to reconnect with yourself and move forward with confidence.

Available virtually

A headshot image of Monica Monge De La Cruz

Monica Monge De La Cruz

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Monge De La Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master in Counseling (MC) Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Collaborative

I view therapy as a process of self-discovery and exploration. I support people who feel lonely, struggle with transitions, feel stuck and hopeless, or find that usual approaches aren't working. My approach is warm and engaging, using evidence-based practices such as CBT, DBT, mindfulness, motivational interviewing, and attachment theory.

Available virtually

A headshot image of Ivon Garcia

Ivon Garcia

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ivon Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivon has a Master of Social Work (MSW) from California State University, Northridge.

Oxnard, CA
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

I work with diverse populations using a person-centered approach. I focus on empowering you through your strengths while addressing the challenges you face. My work centers on helping you build the skills and insight needed to navigate life's difficulties.

Available virtually

A headshot image of Danielle Restieaux-Louis

Danielle Restieaux-Louis

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Restieaux-Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Clinical Social Work from Columbia University and a Juris Doctorate (JD) from Southwestern Law School.

Petaluma, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm, trauma-informed LCSW working with adults, couples, and families navigating anxiety, depression, trauma, and life transitions. I offer a supportive, non-judgmental space and tailor therapy to you—helping you build insight, heal, and create meaningful, lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.